I‘ve been trekking for many years. While trekking DIY style, that is cooking, navigating and camping on my own, I’ve noticed cooking to be the biggest issue on a trek. We usually carry butane burners with us. However, these butane burners are very difficult to acquire in our country and generally have to be imported. 

This is one of the reasons why trekking has not grown in India — cooking on treks is not easy. But recently, I came across this Multi Gas Canister by Sree LPG. One of the largest LPG companies in India, they have come up with these canisters of butane gas for trekkers.

I took this on my recent Gidara Bugyal trek to test it out and oh my, am I impressed! Our trek was a five day expedition at the onset of winter. We trekked to a very high altitude of 14,000 feet. There were vast atmospheric pressure changes here. The temperature was at sub-zero almost everyday.

Despite these settings, I found the Sree LPG canister and burner better than imported butane gas cylinders. I found its performance quite astonishing. And this is what I am going to talk about here. 

Let’s take a quick look at the pros and cons before we dive deeper.

Pros                                                                          

Excellent cooking speed (<20 mins) at high altitudes

Takes x2-2.5 longer to cook at very high altitudes (above 11,000 ft)

It was extremely cold on my trek. So, I wanted to see how the canister and burner function in such severe weather. 

Up till about 11,000 feet the burner works beautifully. To give you an idea, to boil two litres of water, it takes only 6 minutes. But at high-altitude, when we were at 13,500 feet (and the temperature was below -2°C), it took us about 12 to 15 minutes to boil that same amount of water.

Essentially, it takes maybe 2-2.5 times longer when you’re cooking at high altitudes, especially in the middle of the winter. In several camps, the water was completely frozen and we had to melt snow to get water. 

Yet, the Sree LPG canister and burner work much better than other imported ones.

I loved how efficient the gas canisters were. For this entire trek of five days, for five people, we required four of these canisters. We were cooking three meals a day, with copious amounts of hot water and chai in between. So you can imagine how efficient it is. 

Given that we were in very high altitudes with low atmospheric pressure, extremely cold temperatures, five of us used up only four canisters!

The Multi Gas canister is about 220 grams (including the pouch), which is extremely lightweight. The stove weighs similarly, at  around 250 grams. 

This apparatus is extremely lightweight. You won’t feel its weight while trekking. This was a pleasant change after the butane cylinders I have carried in the past. Those would start to feel heavy after some time.

The stove has wings to put the vessel on top of it and legs at its bottom which work as a stand.

Fold the wings inwards. It works beautifully on its own, so you don’t have to do much.

And that’s it! In less than a minute I can put it in any corner of my sleeping bag and I’m done with it. 

The canisters come with a very easy-to-open cap and nozzle. You just have to open the cap and nozzle before you attach it to the burner. It comes with an instruction manual as well. 

➤ Innovative Burner – Efficient and Easy to Ignite

The biggest innovation here is not in the gas, but in this burner. It is the burner that creates efficiency in actually using the gas, spreading it out, keeping it at the right temperature as well as putting on the required flow. Efficiency is the secret of any good camping stove. 

One of the biggest problems I have always faced while using butane cylinders and stoves, is lighting them. I have had to carry a flint or matchboxes with me. But at times, when they get wet or cold, it becomes impossible to light them – and it’s always been a miserable process. 

But this innovation, which Sree LPG has brought in, is something I really like. The burner has an attachment to fit the canister onto. The canister fits smoothly – it hardly took me 20 seconds. This way, you can easily light the burner.

Once the canister is fit into the burner, all you have to do is turn the burner knob on, pull the metal plate down and voila! It ignites. To switch it off, turn the knob off and it’s done. I carried out this whole process in less than 30 seconds – and that’s the beauty of the innovation. 

It is meant for DIY (Do It Yourself) trekkers, who go in a group of friends or on their own. No matter where you’re trekking in the country – the Sahyadris or the Himalayas, or some place else – this is a godsent gift. And that is because it can make you independent.

With this set up, you can be absolutely versatile with your cooking. You don’t have to worry about it anymore. Nowadays, a lot of food premixes are available in the market. You just have to take them and start cooking. All you need is this pair of burner and canister, one vessel and that’s it. 

And with that, you are a completely independent DIY trekker!

If you have any questions or thoughts on this, drop in a comment below!

Review of Multi Gas Canister Including Burner - Butane Gas for Trekkers &amp; Campers by Sree LPG

Review of Multi Gas Canister Including Burner - Butane Gas for Trekkers & Campers by Sree LPG

One of the biggest concerns trekkers have is whether the water they are drinking on a trek is clean. And it’s a legitimate question. Not everybody is trekking in the middle of the Himalayas, where you get sparkling clean water. In fact, even in the Himalayas, we don’t always get clean water. Trails have gotten crowded; there are cattle grazing on the trails; villages and dhabas have sprung up. So not all water is clean.

Closer to home, even if I’m trekking around my area, I sometimes have to go to a muddy pool of water and that is the only water source I have. So water is a very big issue for any trekker. 

It’s the biggest blessing for trekkers if they get sparkling clean, hygienic water to drink. And that’s why I am impressed with this new water filter bottle called Paany, made by NOK, Japan, one of the largest companies in water filter technology in the world.

Why we liked using the Paany Water Purification Bottle

One of the reasons we liked using this bottle is that you can use it in any kind of water — muddy water, grimy water, tap water, even water at railway stations and airports. 

It removes most disease-causing bacteria and parasites, microplastics, chlorine, dirt and organic chemical matter. Clinically, it is tested to remove 99.9999% of bacteria and parasites.

Which means you can pick up water from any stream or river or tap on your trek and drink the water without having to boil it. 

We tested it in a muddy pool of stagnant water on our recent trek, and when we poured the water, we got absolutely crystal clear water. We couldn’t differentiate between water at home and mountain water. 

The filter cleans even water from muddy, stagnant pools

Filters over 99.000% of harmful bacteria from any kind of water

The bottle has a high flow rate, which in comparison to other water filter bottles is much higher. You don’t have to wait more than 20-30 seconds to fill a whole mug of water.

The bottle is made of silicone, which is easily foldable. You can separate the filter from the body, fold the bottle and tuck it away in a corner of your backpack. 

The bottle is very light, at just 245 g. 

Easy and hygienic opening and closing mechanism

Can easily be used by travellers and not just trekkers. You’ll never have to buy mineral water again.

The bottle is not completely leak-proof. If kept upside down or in a lying position in your tent, it could leak a few drops.

Silicone material cannot withstand very hot water. So if you’re on a trek and want to drink hot water, it will have to wait. 

How the Paany Water Purification System Works

The Paany Water Filter Bottle has a two stage filtration. The first is a filter, which you see when you open the lid. The hollow fiber microfiltration technology has many layers of Polysulfone membrane, which is what does most of the filtration work. 

In addition to this, there is a second carbon filter, which improves the taste of the water, aside from its own additional filtration. 

The filtration is based on an outside-in filtration, where contaminants are retained on the outside of the fibers and only pure water flows through the hollow-fiber center.

So when you fill water in the bottle and squeeze it, you immediately have clean water. 

You can filter roughly 1000 litres of water before you have to replace the filter. Most of us are going to be using it only while travelling or trekking, which means it will easily last you 5-6 years. 

Once it runs its life cycle, you can get the filter replaced from the company. 

The water bottle works with a 2 stage filtration, first with a hollowfibre filter and then a carbon filter

The price of the Paany bottle is comparable to any other water filter bottle, I wouldn’t say it is much higher or lower. 

What I have observed is that there are very few water filtering bottles in our country. Even fewer do their job well. This is one that does, and the filtering is very easy and very fast for me, that fast filtering is very important because I want my water quickly.

So at around Rs 2,000 I thought it was normally priced. 

NOK, Japan is introducing this water filter for the first time in our country. They’re offering a special waiver for Indiahikes trekkers. 

Indiahikes trekkers can purchase the bottle for Rs 1599. 

They’re not going to keep this waiver for a very long time. So click on the button below to buy the water filter bottle at a discounted price. 

Use the code INDHIK400 while checking out to avail the discount.

Overall, I found this water filter bottle by Paany very practical for a country like India, where you don’t always have easy access to drinking water. It works very well in railway stations, bus stands, airports where you suspect the water and you don’t know what you’re getting. Of course, on a trek too, it is very practical for drinking water from streams, lakes and puddles. 

My advice is to use it as a filter and not as a water bottle. Use it and let us know of your experience. 

Paany Water Filter Bottle Review: A Water Purifying Bottle For Trekkers and Travellers

Trekking poles are very important when it comes to trekking. They make your trek experience safe and comfortable. They act as a third leg, keeping you balanced in tricky terrain and descents. Poles also help you maintain a steady rhythm while walking.

I have noticed that many trekkers think you should use trekking poles only when you have an injury. That is a major myth. The truth is you are likely to get injured, especially in the knees, if you don’t use a trekking pole.

In fact, I strongly recommend that you always use two trekking poles rather than one.

And just like all other trekking gear, poles have to be maintained well too. Here are a few easy things you can do to make them last you several treks.

Your trekking pole has two knobs for adjusting its height. When you open it before the trek, keep each section of the pole in equal height.

I have seen many trekkers open only one portion of their trekking poles, either the middle or bottom. If you do this, the entire load is only on the open section of the pole, making it more susceptible to bending or breaking.

To avoid this, always make sure that the bottom and middle parts of the trekking pole are of equal height.

I’d also suggest you watch this video to know how to use a trekking pole while on your trek.

This is the simplest thing you can do to keep your trek pole safe. Use your trekking pole only for what it is made for – trekking.

Don’t play around with it. Don’t dig holes in the ground, or hit snow. Don’t play-fight with it. It is not a lightsaber!

I have seen many trekkers do everything I have mentioned above often. I have also seen how quickly it causes scratches and bends on their trekking poles.

3. Fold your trekking poles every day after the trek

After every day’s trek, take the time to fold your trekking poles when you get to your campsite. It hardly takes a minute.

I’ve seen that trekkers usually leave their poles open outside their tents, exposing them to rain, snow, and cold moist winds at night. This makes trekking poles rust quickly, and also makes them stiff. This reduces the life of the pole immensely.

I suggest you keep them folded (with the rubber cap on) inside your tent. If left outside or on the ground, they may get stepped on by accident and break.

4. Use the trekking pole cap when on a muddy or rocky trail

Your trekking pole has a removable pole cap that covers the tungsten tip. If walking through rocky trails, make sure that the cap is in place. And remove the snow basket and keep it safely.

The tungsten tip is meant for soft surfaces and snow basket is meant only for snowy terrain. If you don’t use your pole cap, it will get damaged and not work well in snow and muddy trails.

If you lose your pole caps (they are small), you can always buy new ones before your trek. They don’t cost a lot.

5. Pack your trekking poles properly while traveling

Trekking poles are very easily damageable when travelling. So make sure to pack them well.

Fold your poles properly. Remove the snow basket and keep it separately. Put on the pole caps. I would suggest you wrap your trekking poles with newspaper and/ or bubble wrap.

If you are travelling by plane and checking it in, ensure to inform the airline staff to add a ‘Fragile’ tag to your trekking pole.

This video will help you understand how to pack your trekking pole:

When you get home, take some time to clean your trekking poles before storage. First, open out your trekking pole to full length. Clean out all the dirt and mud with moist towel. Let it dry out.

Once dry, apply any lubricant, like grease or oil, on every screw of the trekking pole. Fold it again and store it in a dry place.

I recommend you apply lubricant on all the screws once a month. This will prevent the formation of rust and keep your poles safe.

These simple steps will ensure that your trekking poles remain in good condition for a long time.

If you have any other maintenance tips, do share them in the comments below to help other trekkers too!

(This article is part of a series by Trek Leader Tanmay Bain on how to maintain your trekking gear. You can read his previous article on maintaining your backpack here.)

Trekking poles make your trek experience more safe and comfortable. Here are some do's and don'ts to make them last long.

6 Tips To Preserve Your Trekking Pole

Back in 2020 when we first launched waterproof socks, they became an instant hit!

At that time we had introduced a very limited stock of these socks. They were sold-out within hours. Unfortunately, that's when the pandemic hit, and we could not import these socks again. 

Till date, we still receive requests from trekkers for these socks.

Now, these Randy Sun waterproof socks are back in stock! They are available on pre-order at our online store. 

They start shipping only from November 25. Shipping takes 2-3 days for metro cities and 5-6 days for other cities.

And if you are scheduled to trek soon, I would strongly recommend you to make these as part of your trekking accessory. I’ll tell you why I am insisting on it.

Why these waterproof socks are nothing less than miraculous

We all know that trekking in the snow is fun. The not-so-fun part is when the snow gets into your shoes. In 3-4 hours of walking on snow, the water starts to seep in through the fabric of the shoe to its inner layer, wetting your socks and eventually your feet. That’s when the misery starts. 

Even though modern trekking shoes are water resistant, they do not prevent water from seeping in.

During peak winters, water starts seeping into your shoes within 3-4 hours of trekking in deep snow. Picture by Sachin Kohli.

Very soon, your feet get painfully cold and numb. What’s worse, thanks to your cold feet, even without your realisation, your core body temperature drops. When that happens, all through the night, cocooned in a warm sleeping bag you shiver. The next day you are tired, unable to trek much, your body does not cope. You wonder why. But this is the reality of trekking in snow. 

With no exaggeration, these socks are revolutionary. They keep your feet totally dry. You can wear these socks and walk around in a tub of water. You can walk around in wet snow without shoes. They will still remain dry. Your feet won’t feel a thing.

Yet, these socks are breathable. They feel as good as regular socks, they don’t stink and what’s more, they keep you warm as well. 

In fact many of us use these socks for warmth as well. They are many times warmer than our woollen socks. In fact, the Randy Sun brand is globally acclaimed for their quality to keep the feet warm and dry.

These waterproof socks are made of a 3-membrane fabric. The outer shell is 61% Nylon, 32% polyester and 7% Elastane. It is the nylon that gives it a rich smooth texture. 

But the miracle is in the inbetween layer. It is a 100% polyurethane waterproof and breathable membrane that keeps the wetness out. 

In addition, the inner lining layer is 66% coolmax, 30% polyester and 4% Elastane. Coolmax is a modern miracle fabric that is known for its moisture wicking and breathability qualities.

Put on these socks the day you touch the snow line. Keep them on until you leave the snowline. Wear these socks whenever you are on snow.

The socks will keep your feet from getting damp. This dramatically changes the way you trek. Even if your shoes are soaked, your feet will stay dry (and also remain warmer).

Effectively, these socks remove most chances of chilblains, frost nips or frostbites. 

Trekkers ask us if these socks require any special maintenance. They also ask us if the inner waterproof membrane will lose its potency over time. The answer to both is ‘NO’. 

These socks are like any regular socks. Wash them just like you wash any of your other socks. The waterproof membrane stays until the life of the socks, which, if you are using only on treks, will last you a lifetime. 

They do take longer to dry, so keep turning them in and out as you dry them. Dry them for 2-3 days instead of the regular single day for any other socks. 

It is cheaper to buy these waterproof socks than a costly trekking shoe

These Randy Sun waterproof socks are slightly on the expensive side at Rs 2,300 (inclusive of shipping) per pair. But they’re infinitely cheaper and more effective than water-resistant shoes. 

Even the best trekking shoes that cost Rs 5-6 thousand seep water in winter. There are two ways how trekking shoes get wet. One is through the seams, and two even ankle length trekking shoes allow snow to get in from the ankles. In deep snow (as you will experience on treks), snow invariably gets into your shoes. 

No matter how much you try to dry your shoes, it is practically impossible to dry your shoes on a winter trek (or on most treks). 

An interesting backstory — How we stumbled upon waterproof socks

In late November 2019, when we were on the verge of ordering new gaiters, our Co-Founder Sandhya UC had an epiphany. She asked, “Why are we looking at gaiters or water resistant shoes to prevent water/snow from getting into our shoes or socks? Why can’t we look at a different way to prevent our feet from getting wet? Like socks, perhaps?”

“The question hit me like a light bulb,” says Arjun Majumdar, founder and CEO of Indiahikes. It changed the entire course of our action. “The solution lay in preventing our feet from getting wet. It didn’t matter if our shoes got wet.”

And these waterproof socks are what our trekkers and Trek Leaders have been using throughout this snowy winter. They absolutely vouch for it.

So after 2020, we have again put these socks up for sale in our store. 

You can use these socks on all treks, but they are especially useful in summer snow treks (like the Pangarchulla, Goechala, Rupin Pass, Buran Ghati) and treks that are in the monsoon season (like our Kashmir treks, the Hampta Pass, the Valley of Flowers and so on). 

They’ll be especially useful for your summit climb days, or pass-crossing days. And on rainy treks, they keep your feet clean and dry even with water sloshing about everywhere.

Those who trek in the monsoon in the Sahyadris will understand their values. 

Also, these are Randy Sun socks, which is one of the leading brands in waterproof socks. 

We have only limited stock available for sale. We are going to order the next lot of waterproof socks only in June next year. 

Place your order immediately. We do not think the stock will last longer than a few days. 

Trekking in snow and in rain is challenging. Wet shoes and socks can make for a bad trekking experience. With these waterproof socks this can change.

Must-have Waterproof Socks For Trekking in Snow And Rain

Why These Waterproof Socks Are A Must-Have For Trekkers

Drones have completely changed the way we look at landscape photography and videography. They are gaining popularity among photographers because of their ability to shoot from a bird’s eye view. Imagine seeing the Himalayas, or any natural wonder from an aerial perspective; stunning!

Though mountains offer a brilliant opportunity to shoot breathtaking pictures and videos, they are still not a photographer’s favourite destination for drones. Why? Simply because trekking to high altitudes and filming on drone is not easy.

To fly a drone at high altitudes, you need to be creative. Here, you operate under high physical and mental strain. You must also know how to keep the drone safe from rain, snow, dust, debris, and extremely harsh winds.

Drones are fragile. This makes it tricky to carry and fly them on treks. If you own a drone or are planning to buy and use one, these basic pointers will help. 

This can make or break your plans. Make sure you carry only the required equipment. Don’t add unnecessary weight. It comes in the way while handling other equipment. Carry a light and shockproof case too. 

Drone batteries discharge quickly in cold temperatures. So, carry backup batteries and keep them warm by packing them separately, maybe wrap them in woollen socks. This ensures proper insulation.

If available, pack a pair of extra propellers as well. They might get bent or damaged during transit.

Do not count on finding electricity at all the Indiahikes base camps. In remote villages situated at a high altitude, electricity is erratic. And voltage fluctuations make it difficult to charge your drone. So, charge your drone batteries beforehand. You could also charge them on the way to the base camp when you stop for breakfast or lunch. 

Don’t lug your chargers all the way up on a trek. I usually leave my charging hub at the base camp just so I’m not carrying unnecessary weight. Remember, every gram counts. 

Never offload your drone case, even if it is empty. It could get damaged while being transported on a mule.

Here are some things you must do before flying your drone on the trek –

1. Compliance with DGCA and local guidelines

Treks like Kashmir Great Lakes go close to the international border via army checkpoints. Here, it is important to get relevant permissions for using the drone. As rules and guidelines are regularly updated, check for the latest updates on permissions required.

Every minute counts when you have limited drone batteries. This calls for judicious planning. Plan your shots in advance. It saves a lot of battery.

Following points can help with this planning: 

Visualise your shots using Google Earth Pro. 

Get an idea of the altitudes and terrain. 

Speak to your Trek Leaders and trek guides about viewpoints, and other vantage points from where you can shoot a video. 

Drones can fly and transmit footage to a range of 8 kms. But try to stay well within the range limit since larger distances increase the chance of crashing a drone into rocks or trees. In the mountains, recovering a lost drone is almost impossible. So, keep your drone in the line of sight.

The Himalayas are home to hundreds of species of birds. Eagles are the most common. Drones often provoke birds, who tend to chase and attack the equipment. 

Shift your drone to sport mode on the remote. Then increase the altitude (birds cannot gain altitude as quickly as they can lose it by gliding down) and get the drone back as soon as possible.

However, while sport mode increases the responsiveness of the drone, it disables the obstacle sensors. So, be extremely cautious while shifting modes. This also reiterates the importance of flying in the line of sight. Till now I have carried my drone to three Himalayan treks. And I assure you that filming possibilities with a drone are countless, all you need to do is develop your skill and creativity. 

Drones perform well in the city by delivering close to what’s expected. But it isn’t so on the treks because the air at higher altitudes is thinner. To compensate for this change in atmospheric atmosphere, drones utilize juice from the battery. This  substantially reduces the flight time.

Apart from the thin air,  cold temperatures at high altitudes also drain the battery even when the drones are simply idle. 

1. Use a case with thick and tight foam stencils. Tightly pack the batteries into this case.

2. Wrap your batteries in a woollen sock, and store the wrapped batteries in an airtight box. This keeps the battery at a constant inner temperature and insulated from the cold temperature at high altitudes.

Remember that drones are expensive. So, keep the above points in mind. And if you have any other information regarding permissions, tips, or if you have used a drone on a trek, comment below to share your experience. On the other hand, if you have questions, drop those in as comments as well. I’ll help you out. 

Flying a drone at high altititudes is challenging. Here are some tips by our expert on how to tackle the high speed winds, and the cold temparatures.

How To Safely Pack And Fly A Drone On Your Trek 

Trekking poles are a must if you are headed for any Himalayan trek. They allow you to trek with ease by saving energy and providing additional support. In fact we always recommend that you use two trekking poles, instead of one.

But we’ve noticed that many people do not know how to pack their trekking poles. Sometimes they either damage their pole before the trek or lose it during transit.

To help you, we are sharing four easy ways to pack them. Remember these next time you set out for a trek.

This is the most secure and safest option to pack your trekking poles.

They are collapsible, so you can actually fit your them into your backpack. We suggest you place them at the back of your backpack and use your clothes like jackets and thermals to cushion them.

If you’re travelling by air, you should know that most of the airlines don’t allow trekking poles in cabin luggage. Make sure you consider this while packing.

It is advisable to check them in with your luggage. Don’t forget to put a fragile tag to your backpack if you check them in.

The picture shows how to pack your trekking poles inside your backpack. 

2. Attach them through loops and secure with straps

Most backpacks come with loops on the sides. You can use these to pass your trekking poles through them and secure them.

Run them through the loops and tighten the compression straps. This will secure your poles from falling even if the backpack is kept straight.

If your backpack has loops and straps, use them to secure your trek poles

3. Use other loops on the sides to secure your poles

Some backpacks have small loops specifically designed for your trekking poles on the sides. Insert your poles into these loops and leave them there. They will stay secure. Adjust as per your requirement.

4. For a daypack, get one with straps on the sides to attach the poles

If you are using a daypack then you can use the adjustable side straps. Look for a backpack that has side straps and loops. You can easily latch the trekking pole onto these and tighten the straps.

– You’re more likely to lose your trekking poles while travelling if you carry them separately. Whether you are travelling by road, train or flight, make sure your they are packed with the rest of your luggage. You don’t want to lose a pole before you set foot in the mountains.

– Most airlines don’t allow them in cabin baggage. So, make sure to check it in along with your backpack. For this, placing them inside your backpack is safest.

– When you are travelling by train too, keep them inside the backpack, so that it stays safe from getting damaged or stolen.

If you are not a frequent trekker, you can rent trekking poles from Indiahikes. This will save you from the trouble of packing your pole as you can collect it directly from the basecamp.

These are some tips to pack your trekking poles for your next trek. Let us know if you have any other tips or hacks in the comments section below!

Many people find it difficult to pack their trekking poles. Here are some tips to pack them without losing or damagin them during transit.

4 Ways To Pack Your Trekking Poles Without Damaging Them

An often overlooked aspect of packing for a trek is cutlery. If you are trekking with Indiahikes, carrying your own cutlery on a trek is a given. It is all the more crucial when you are trekking solo.

I learnt the importance of packing cutlery efficiently the hard way.

On my Sandakphu Phalut trek, I fretted about forgetting to bring a plate. On cold, windy nights, I struggled to get the grease off my plastic tiffin box. I tried in vain to warm my hands on an insulated melamine coffee mug on chilly mornings.

I have seen far too many trekkers make the same mistake. In this post, I will show you how you can be more efficient with your cutlery.

Every item that you carry adds to the weight and volume of your backpack. It’s as simple as that.

You don’t need plates, forks or a glass on a trek. Carry a single tiffin box, one spoon, one coffee mug and two water bottles. If you’d like to know why we ask trekkers to carry their own cutlery, read this post. 

Your tiffin box can serve as a plate at campsites. If you are eating multiple items together, say rotis, curry and dal, you can use the lid as a plate and the box as a bowl. If there are multiple food items being served as packed lunch, the smartest thing to do is pool your resources with other trekkers – one of you can take the curry and the other, the rotis.

If, like me, you aren’t a great fan of rotis, you can make do with a coffee mug and a spoon for all your meals at campsites. Just mix the dal, rice and vegetables in it and gobble it up. You end up taking smaller servings each time and food stays hot for a longer time. This doesn’t mean you skip taking a tiffin box altogether – you will still need it for your packed lunches.

Similarly, your water bottle or coffee mug can double up as a glass. Use your coffee mug to drink tea, water and soup.

If you are trekking solo, add a knife and a small container for cooking to your list.

Here's a quick guide on how to choose the best cutlery for your trek. We talk about steel vs plastic, water bottles and how much cutlery you need.

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