We have launched Trekking Summer Camps for children!
We have launched Trekking Summer Camps for children!

Fintess And Nutrition Tips

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How to Prepare for a Himalayan Winter Trek - All You Need to Know

By Swathi Chatrapathy

2022-10-10

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Trekking With High BMI - All Your Questions Answered

By Gayathri Ranganathan

2021-09-28

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8 Food Habits to Follow While Trekking

By Nisha Ann Reginald

2021-05-10

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A Note to Indiahikes Founder from an Economist who Trekked to Ali Bedni Bugyal

By Raghunath Mishra

2021-04-16

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A Guide To Start Your Trek Fitness Preparation

By Gautam Singh

2020-01-15

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Why Running Is A Good Pre-Trek Workout: A High Altitude Marathon Runner Speaks

By Karishma Jayapaul

2018-09-15

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Why is Fitness Important for A High Altitude Trek: A Trek Leader’s Perspective

By Abhirup Paul

2018-09-14

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Why Non-Veg Food Is Not Good On A High-Altitude Trek

By Aditya Shankar

2018-09-14

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Can You Help Trekkers Out Of This “Fitness Faking” Epidemic?

By Swathi Chatrapathy

2018-08-01

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How Local Cuisine Enhances Your Trek Experience

By Arjun Majumdar

2018-07-21

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Can Being Fit Reduce The Chances Of Getting AMS?

By Karishma Jayapaul

2017-10-09

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4 Healthy Protein Bar Recipes for Trekkers

By Karishma Jayapaul

2017-10-09