We have launched Trekking Summer Camps for children!
We have launched Trekking Summer Camps for children!

Injuries And Recovery

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6 Post-Trek Issues and How to Avoid Them -- Numb Toes, Fever, Sunburn

By Swathi Chatrapathy

2022-09-21

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How to go about Trekking Post-Covid Recovery: A Doctor's Note

By Swathi Chatrapathy

2021-05-27

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What Ailments Do You Face After A High Altitude Trek?

By Swathi Chatrapathy

2019-04-04

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What Are Chilblains? How Can They Be Prevented?

By Varun Sharma

2018-05-11

How to Recover from Your Knee Injury Before Your Trek

By Aswati Anand

2017-11-23

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How to Deal With a Knee Injury on a Trek

By Aswati Anand

2017-05-12

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How To Avoid Sunburn On High Altitude Himalayan Treks

By Lavanya Pangtey

2016-04-19

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How To Avoid Knee Injuries On your Trek

By Swathi Chatrapathy

2014-11-13