Have you been dreading going on a trek after a knee injury? Here are a few exercises and tips that will help you prepare for your next trek without damaging your knee.

Knee pain, toe pain, blisters are common on long descents while trekking. So here are a few useful tips to descend safely. They will help you avoid any kind of injury.

Here are a few healthy protein bar recipes that you can make and take on your trek. These are greener alternatives to packaged protein bars.

A good trekker always makes for a great tent mate. That's because he never forgets his tent etiquette. Here are a few points you must always remember.

Ever heard of a Trek Fever? Read this article to know what it is and how you can avoid getting it.

Trekking with children comes with its own instruction manual. Trekker Vadiraj tells you what he learnt from his experience of trekking with his two kids.

If you're going on a monsoon trek, whether in the Himalayas or in the Western Ghats, it's important that your gear is dry. So here are a few expert tips to keep your gear dry.

A knee injury is always tricky to deal with. Here, Aswati narrates her story of how she got injured on a trek and shares tips on how to start the recovery process.

The mantra to have a comfortable winter trek in the Himalayas is to layer up correctly! Here is a quick read with everything you need to know about layering up!

The Goechala trek is said to be best done in the autumn months. Ever wondered why? Why is it inaccessible in some months? Click here to know!

Spiti Valley is a moonland with plenty to offer our trekkers! With a lot of our treks beginning or ending in this surreal Valley, we decided to list out our favorite places for you to experience after your trek.

On a high altitude trek, even a handkerchief can weigh you down. More than knowing what to take, you need to know what NOT to take in your backpack. Here are a few quick tips to help you out.