We always ask our trekkers to run before a trek. Want to know why? Rahul Verghese, a marathon runner gives you the science behind running and high altitude trekking.

It's not a nice feeling to regret a Himalayan trek. But we find that many trekkers go through this phase. Swathi writes about her personal regret in this post. Read on.

In this final article, Arjun Majumdar, founder of Indiahikes, explains the new protocols that Indiahikes has put in place to ensure safety of trekkers. Do read it and pass it on.

In the second article of his three-part series on safety, Arjun Majumdar writes about a worrying trend that is spreading in the Indian trekking community.

Imran Bhaidani trained for a whole year before attempting to trek to Stok Kangri in Leh. But he had to face hurdle after hurdle. What could it be, if not fitness? Read this interview with him, where he tells...

One of the most important qualities to have while trekking is a positive mind-set. Deepak Das, who went to Stok Kangri in July 2014, elucidates on this, by recollecting his experience during this sought-after trek in Nepal. He was...