8 Food Habits to Follow While Trekking

If you’re going on a trek, you might need to tweak your food habits a bit. You might need to cut down on protein and increase your carbohydrates intake. Nisha Ann Reginald finds out what’s healthy and what’s not to eat on a trek.

How well do you know the Food of the Himalayas?

How well do you know the food of the Himalayas? Test yourself in our Indiahikes Weekly Crossword!

Useful Information for Foreign Nationals Trekking with Indiahikes

If you’re a foreign national trekking with Indiahikes, here is some useful information about the documents required, travel and food served on the trek.