How to be loyal to your trek preparation after the first two weeks?

You’ve chosen your trek and you have a fitness plan in place. You cannot stop gloating about how much you’ve been working out. Thursday was tiring so you binge into pizza. Friday is party night and Saturday is for marathon watching series. Fitness is about persistent efforts. Akanksha tells you how to stick to your plan.

How To Get Fit For A High Altitude Trek (Beginner’s Guide)

At Indiahikes we believe that getting fit for a trek enhances your trek experience. Here is a training guide to get fit for your high altitude trek.