We always ask our trekkers to run before a trek. Want to know why? Rahul Verghese, a marathon runner gives you the science behind running and high altitude trekking.
It all started 4 years ago for Vinod, when he signed up for the Hampta Pass trek. From then to now, he has never stopped running.
Komal was never a runner. But when she took to trekking, she realised that through trekking, she had discovered another love. Read how her story unfurled.
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