How Harsha Lost 11 kg Getting Fit For His Himalayan Treks
Here’s the story of Harsha, who in December 2016, would struggle to run a single kilometre. Six months and three treks later, ask him how much time he takes for a 10k run now!
From 2km to 21km: How Trekking Made Me A Half Marathoner
It all started 4 years ago for Vinod, when he signed up for the Hampta Pass trek. From then to now, he has never stopped running.
Trek Fitness Guide for Himalayan High Altitude Treks by Indiahikes
Preparing for a trek can get intimidating. But trek fitness is an important part of trekking. We have designed three trek specific guides to help you get fit for your next trek.
How I learnt to love cardio whilst preparing for my trek
Preparing for a trek but still scared of cardio? Our in-house fitness expert Akanksha gives some tips about how you can learn to love your cardio.
Tracking your fitness and how it helps you prepare for a trek
Ever wondered how tracking your fitness can help you? Especially while preparing for a trek, keeping a tab on your daily workout can really help you out later on the slopes! Our fitness expert Akanksha tells you how.
