Akanksha Raju is a content manager and graphic designer at Indiahikes. She has studied journalism and mass communication from Manipal University. Trekking, she believes, encompasses all the things she loves - fitness, a healthy lifestyle and nature. You can write to her on akanksha@indiahikes.com.

Akanksha Raju

Stretching and strengthening exercises for your trek

Fitness plan for easy-moderate treks

Fitness plan for moderate treks

Fitness plan for moderate-difficult treks

Fitness plan for difficult treks

How children can get fit for a high-altitude trek

Preparing for a trek can be intimidating. We have designed three trek specific guides to help you with your trek fitness.

Trek Fitness Guide for Himalayan High Altitude Treks by Indiahikes

A Complete Trek Fitness Guide for Himalayan High Altitude Treks - From Easy to Difficult Treks

We speak to the parents of our youngest trekker - Aditya (6 yrs old), to get some tips on how to prepare children for Himalayan Treks!

How Our Youngest Trekker Prepared for his Kedarkantha Trek

Although January doesn't see many trekkers, this year was quite a surprise! Take a look at the winners of our January 2017 Photo Trekker of the Month

Winners of the Photo Trekker of the Month - January 2017

Kuari Pass is one of the best Himalayan treks for beginners. But we have rarely seen this trek under snow. Here are some photos that you shouldn't miss.

The Kuari Pass Trek in Photos - Experiencing the First Winter Snow

We are looking for slogans that highlight the spirit and attitude of trekking. Win this contest and thousands of trekkers will sport your slogan!

Can You Write The Best Slogan For Your Indiahikes Trek T-Shirt?

There is something about December that gets city slickers to brave the minus temperatures of the Himalayas. Take a look at this months blog contest winners!

December 2016 Blog Contest Winners!

Kudos to our trekkers, who braved the cold and pulled off their gloves to take these pictures. Take a look at the winners of the December Photo Contest!

Photo Trekker of the Month December 2016 - Winners

Neha Pant did the Kedarkantha trek with Indiahikes in December 2016 and witnessed the seasons first snowfall. She speaks to us directly from the summit.

Neha Pant speaks to you from the Kedarkantha summit

In his video, Ayush Dinker captures every special moment of the Deoriatal-Chandrashila trek. Watch it specially for the sunrises on the big mountains!

A must-see video of the Deoriatal-Chandrashila trek

Trekking through North East India is special for many reasons. It is a place bubbling with life. Many of which are still being discovered. Know more here.

Here is why you must go trekking in Arunachal Pradesh

Here's a duo that loved to go on luxurious vacations until they discovered the joy of trekking independently! With no guide, no mules, here's how its done!

Meet the Super Couple that has made Trekking Independently their way of life

You've chosen your trek and you have a fitness plan in place. You cannot stop gloating about it. Akanksha tells you how to stick to your plan.

How to be loyal to your trek preparation after the first two weeks?

Are you preparing for a trek but are still scared of cardio? Here are some tips about how you can learn to love your cardio.

How I learnt to love cardio whilst preparing for my trek

Ever wondered how tracking your fitness can help you? While preparing for a trek, keeping a tab on your daily workout can work wonders! Here's how.

Tracking your fitness and how it helps you prepare for a trek

Preparing for a trek but finding it hard to wake up early? Here are some tips from our in-house fitness expert that will have you up and running everyday!

Fitspiration for a winter morning

Bollywood film actor Swara Bhaskar tried her hand at trekking with the Buran Ghati Trek. She speaks about how the trek is something she will never forget.

When Bollywood actor Swara Bhaskar trekked to Buran Ghati

Please note that this is a special trek designed for stargazing enthusiasts. The trek fee is slightly more than the regular fee. Know more about the trek here. 

This is a trek specially designed for trekkers above 58 years. The trek fee is Rs 3000 more than the regular fee (Please note this is only for Himalayan treks) Know more about the trek here. 

Please note that this is a special trek. The trek fee is Rs 3000 more than the regular fee. Know more about the trek here. 

Please note that the family treks are meant for families with a child/children under 14 years of age. If you do not fit this criteria, you can register for any of our regular groups. Read more about family treks here.

You are joining our waitlist. Your chances of getting a confirmation are high, but not certain. We will notify you as soon as a trekker cancels their trek.

When we brought out new trails in Indian trekking, safety came with us. Back in 2012, we were the first to introduce microspikes, and two years later, pulse oximeters became standard thanks to us. Nobody does safe treks like Indiahikes. In the mountains, emergencies don't care who you're with – everyone knows that when trouble hits, you look for the yellow tents of Indiahikes.

We are India’s safest trekking organisation

We are pioneers in trekking. Since 2007, we have brought out treks that have become India's most famous treks: Roopkund, Rupin Pass, Buran Ghati, Kedarkantha, Kashmir Great Lakes, Tarsar Marsar, Brahmatal, Phulara Ridge—the list goes on. In 2023 alone, we brought out five new treks in Indian trekking. We know treks better than anyone. This comes directly from the reason why Indiahikes was born: to bring out trek information and enable trekkers to trek on their own.

We are pioneers of treks in India

More than 25,000 people trek with us every year. We are the largest trekking organisation in India. 24% of our trekkers come back to trek with us every year. Over 4,000 students from the top educational institutions trek with us every year. Aside from this, families with children choose to trek with Indiahikes knowing that our treks are the safest. We have taken over 8000 children trekking so far, and the number continues to grow. 

We are India’s largest trekking organisation

We focus on designing transformative experiences. Our trek leaders conduct thought-provoking exercises that help you reflect and contemplate. This impact stays with you for a long time. Trekkers return feeling energised, more confident, or developing abilities to deal with difficulties. Many have changed careers, rethought their core values, become more humble, shown gratitude to others, or started a new fitness journey. 

Our treks are transformative

Since 2012, we have pioneered sustainable practices that have become standard in trekking. Using eco-bags, our trekkers have cleared over 120 tonnes of litter from the mountains. We do not carry packaged foods; instead, we serve freshly made food. We do not light campfires; we carry coal to light angethis to keep you warm. Our bio-toilets not only keep our toilets odour-free but also enrich the soil. When you trek with us, you leave mountains better.

We are India's most sustainable trekking organisation

5 Reasons Why Indiahikes

If you are unable to complete a trek, or if you love a trek, you can repeat it with us anytime. You don’t have to pay us for it. See our thoughts behind this here.

You’re guarded with our trek again philosophy

Our thrice-a-day oxi-metre checks keep altitude sickness at bay, never allowing you to reach a point where you need evacuation.

Daily 3-time health checks keep you safe at any altitude

With around 30% of our trekkers being women, all women, including those travelling solo are comfortable to join any of our groups.

Join any group, they are all women-friendly groups 

Our kitchen teams understand your needs as a vegan (or a Jain). We will take special care of your food, even in the remote Himalayas. 

We have specially designed bio toilets to ensure you have no sight or smell in toilets, at the same time making sure the toilets cause no harm to the fragile ecosystem we trek in.

Be comfortable and sustainable with bio toilets

We’ll admit it. Our love for food surpasses our love for minimalism. Expect freshly cooked, multi-cuisine food at all camps, designed to meet your nutritional requirements and keep your taste buds happy!

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