Why is Fitness Important for A High Altitude Trek: A Trek Leader’s Perspective

Why is fitness critical and what does it mean to get fit for a high altitude trek? What is the the ideal fitness plan to build stamina, strength, balance and flexibility. Find out how a few simple exercises can get you all set for a trek.

The Har Ki Dun Trek – Autumn Vs Winter

Our Trek Leader Abhirup went to on the Har Ki Dun trek first in winter and then in autumn. Here, he pens down his experiences in both the seasons.