A spectacular trek in the northernmost part of Kashmir

TREK DIFFICULTY

TREK DURATION

HIGHEST ALTITUDE

SUITABLE FOR

India ends at Gurez. The significance of this is enormous. If you look at our country as a whole, we travel upwards from Kanyakumari. There comes the point where we cannot travel any further north. That part of our country is Gurez.

The significance is that the Gurez is the last latitude of India, which is why it is very unlike any other part of Kashmir. The topography changes totally even though it is only 6 hours north of Srinagar. You will notice it in the trees especially. The trees are different, and so are the way they are laid out in the valley. The Razdan pass you cross to get to Gurez pushes you to a very different landscape. Just like how it is when you cross the Rohtang Pass in Manali. In fact, our trek in Gurez reminds us more of our treks in Kyrgyzstan and Georgia than they do of our treks in Kashmir -- so different is the landscape. We feel we are in a different locale even though we are in Kashmir.

The Gurez valley trek has astoundingly different forests, grasslands and two lovely lakes (and one we camp beside). The scenery is spectacularly unusual.

Note: This trek will be run in our Do-It-Yourself (DIY) style. Which means trekkers along with a trek leader are going to be doing the trek all without a support system. You will be helping in carrying a few of the gears and equipment as a team. So we expect your backpack to weigh about 12 kg per trekker. 

This fee includes everything from base camp to base camp.

Please note: The insurance has to be claimed within 7 days from the specific incident for it to be deemed valid.

We have always wanted trekkers to be well-informed before they go on a Himalayan trek. Knowledge is the difference between a safe trek and a dangerous one. It’s also the difference between a wholesome experience and a superficial experience.

Use this section to learn about the Gurez Valley Trek. It has in-depth information about each trekking day, what to expect, and how you need to prepare for it. Many years of expertise have gone into this content. Trekkers find that extremely useful.

➤DIY Style of Trekking: This trek will be run in our Do-It-Yourself (DIY) style. Which means trekkres along with a trek leader are going to be doing the trek all without a support system. So we expect your backpack to weigh about 12 kg per trekker

➤Advisory Note: In case of emergencies, we will reroute treks to other trails. Please ensure you're mentally prepared in case such situations arise.

➤Documents required: It is mandatory for trekkers to carry a photocopy of their photo id along with the mandatory documents of the Medical Certificate and Disclaimer form. This is required for trek permissions before and during the trek. 

➤Stay facility: You will be staying in tents on all days of the trek. Trekkers must make arrangements to stay in Srinagar at the end of the trek. 

➤Note for foreign trekkers: Gurez can not be done by foreign trekkers. Permissions are issued only for Indian citizens.

Advisory Note: There are often uncertainties regarding trekking in Kashmir. If you're planning any trek in Kashmir, ensure you book flexible flight tickets that allow you to reschedule your flight at no added costs. These are readily available with most airlines.


All your travel plans include a buffer day to accommodate bad weather on the trek/political instability. This depends entirely on the circumstances of the trek and the situation in Kashmir.

Nitesh is the Chief Explorer and one of the Senior-most Trek Leaders at Indiahikes. He has led & explored the most famous treks across our country, like Bodpathri Meadows and Gidara Bugyal. He is also the mastermind behind the design of the Gurez Valley Trek itinerary. Read what he has to say about the trek here.

Gurez Valley Trek, which climbs to 13,188 ft, is not too difficult. It is rated as 'Moderate Level 3'. The trek of Gurez Valley Trek is slightly more manageable compared to Bodpathri. However, the trek is more challenging compared to Tarsar Marsar. 

A moderate rating refers to marginally longer trekking days hovering at altitudes of around 12,000 feet on most of the days. You will be trekking for 7-8 km on average every day. 

But the trek has easy exits, and there are fewer technical sections.

The second factor in rating this trek under Moderate level 3 would be the boulder sections after Khaari Campsite & a steep descent towards Patalwansar II lake. You need good legs and a sense of control when navigating these sections. Trekkers who are not confident in placing their footing will find navigating and going swiftly through these boulder patches challenging. 

The last point would be the long descent on the 5th day of the trek n route to Dawar. You need to be careful about a few patch s of the descent. Having a trekking pole and knee cap (for those with knee niggles) helps. 

Is the Gurez Valley Trek Safe? The answer would be - Yes. Trekking to Gurez Valley is safe even though it lies in the remote trails of Kashmir, away from civilization. The reason for this is the strong presence of the army. There is a check post at Bandipora. There are army base camps even on the trail. Hence, there is tight security and it is safe to do this trek even if it lies very close to the border of Pakistan.

Coming back to the trail, being mentally prepared for the trek is as important as being physically prepared to stay safe. For this, it is crucial to have a clear mental picture of the trek. Quickly, here it is:

| Trek in a nutshell: On the Gurez Valley Trek, you go up to an altitude of 13,188 ft. The days are divided so that the altitude gain is not too much. However, you could be hit by AMS on any of these days. At Indiahikes, we believe that as long as you are well-informed and well-prepared, you can easily survive at high altitudes.

To do this effectively, let’s break down and examine various aspects of the Gurez Valley Trek from the perspective of safety:

The closest hospital to the Gurez Valley Trek

At Indiahikes, while rating a trek difficulty, we consider several factors. These include altitude gained every day, length of a trek every day, highest altitude, nature of the terrain, weather etc. Based on this, we rate a trek as easy, difficult, or somewhere between.

The best time to be on this trek is from the beginning of July to the middle of September. That’s the only time you can trek here. In all the other seasons, Kashmir trails are buried under snow.

This season brings up many questions in the mind of a trekker. Primarily because it is monsoon in the rest of the country, will it rain heavily on the trek? Well, most trails in Uttarakhand are shut during this time. But things are different in Kashmir.

If you observe the map, you see the Pir Panjal range separating Kashmir from the rest of the Indian subcontinent. This range is 288 km long and 40-50 km wide. It blocks most rain clouds from crossing over into the Kashmir Valley.

This divide determines the nature of precipitation and the vegetation in this rainshadow area. All of which stand very different from the rest of the country.

July to September is peak summer, transitioning to Autumn and the best time to trek in Kashmir. The landscape comes alive during this window. And even though the window is tight, you notice the landscape changing colour and texture as the months proceed.

This is peak summer in Kashmir. The upper reaches of the trek start crawling out of the snow blanket in July. It’s warm, and you experience light evening showers during this month.

The trail to Gurez Valley opens in the first week of July. Snow remains at higher altitudes. But the trek is more or less accessible.

As the snow melts, colourful flowers start appearing on the meadows. You see flowers throughout the Kashmir trekking season. But the colours of these flowers vary based on the month.

The landscape has lush green meadows punctuated with alpine lakes that are still frozen in parts.

Presence of snow: Snow remains at higher altitudes. But the trek is more or less accessible. As the snow melts, colourful flowers start appearing on the meadows. You see flowers throughout the Kashmir trekking season. But the colours of these flowers vary based on the month. The landscape has lush green meadows punctuated with alpine lakes that are still frozen in parts. 

Day time temperature: Between 15 °C and 20 °C | Night time temperature : Between 2 °C and 7 °C

No. of warm layers required: 3-4 warm layers

After mid-July, a robust trekking season begins in Gurez Valley. Expect bright sunny mornings with some evening showers. Rains are still mild compared to rains in Himachal Pradesh and Uttarakhand.

The trail is carpeted with green meadows everywhere. The best part is that these meadows are densely dotted with wildflowers!

Presence of snow: Most snow has melted by now. Frozen chunks of ice in Patalwansar I & II would have melted.

Day time temperature: Between 15 °C and 20 °C | Night time temperature : Between 4 °C and 8 °C

Gurez Valley from mid-July to third week of August

After the end of August, cold sets in. Rains reduce, giving way to one of the best times to do the trek. The clouds part during this time of the year, and you witness brilliant blue skies. Their reflection deepens the blue of the alpine lakes.

Another stark change that happens in early September is the change in the colour of the meadows. The grass no longer retains the soft, fresh green tinge. The flowers change. And yet, there's a beauty to this change of tone.

We usually stop our trek after the second week of September. It turns colder, and the chances of snowfall increase. That raises the trek's difficulty, and crossing the pass is no longer possible. The trail on the other side becomes inaccessible.

Presence of snow: You can expect snowfall during the second week of September

Day time temperature: Between 14 °C and 18 °C | Night time temperature : Between 0 °C and 5 °C

Gurez Valley from Aug-end to second week of September

No. of warm layers required: 4 warm layers

Carry these medicines with you, easily accessible at all times. Do not take any medication unless you have consulted your trek leader. 

Diamox (1 Strip): Be on a course of a half tablet of Diamox starting from Delhi every 12 hours (125 mg). Being on a preventive course of Diamox dramatically reduces the chances of Acute Mountain Sickness on the Gurez Valley Trek

Dexamethasone (1 Strip): This is part of the Live Saving Drugs kit. Do not take this on your own. Your trek leader will inform you in case the need arises. 

Nifedipine (5 tablets): Again, part of the Live Saving Drugs kit. Do not take this on your own. Your trek leader will inform you in case the need arises. 

Dolo 650 (5 tablets): This is a paracetamol. It helps to tackle fever and mild pain.

Avomine (4 tablets): Carry this, especially if you are prone to motion sickness. Pop one-half hour before the start of your road journey.

Combiflam (5 tablets): Take a combiflam if you get a sudden twist of the leg or a muscle strain. It is a pain reliever. It also contains paracetamol. 

Digene (4 tablets): Take it if you feel the food you’ve taken is undigested. Alert your trek leader immediately. It could be a sign of AMS. 

ORS (6 packs): Consume a pack of ORS water at least once a day, usually the mid-day when you are in the middle of your trek. It replenishes essential salts lost while trekking. Tip: It also makes cold water easier to drink.

Knee Brace (optional): Carry this if you are prone to knee injury or have known knee pain issues.

Our trek leaders carry a high-altitude medical kit with them which also consist of Life Saving Drugs. If there is an emergency, our trek leaders know how to tackle it. Meanwhile, contact your trek leader before consuming any of these medicines.

Pro Tip: We find that these medicines by trekkers are rarely used. But you cannot do away with them. At the end of the trek, please donate unused medication to your trek leader. Some medicines get distributed to villages on the trek, and some are added to the Indiahikes medical kit.  

These are documents required for legal purposes by Indiahikes and the forest department. Without any of these, you will not be allowed to trek.

Original and photocopy of government photo identity card. Either having an Aadhar card or passport will do. The forest department requires this for your identification. 

Disclaimer certificate: There are two sections in this. The first part is a personal medical record.  The second part is a legal requirement. Download the PDF, read carefully, fill in and sign it. This must be handed over to your Trek Leader during registration at the base camp. – Download disclaimer certificate

Medical certificate: The medical certificate needs to be filled out by an MBBS doctor, without which the forest department will not issue permissions for your trek. It is also a requirement by Indiahikes – Download medical certificate

Note: Indiahikes has a panel of doctors who can help you with a medical certificate. They are available for online consultation. To get in touch with them, please write to trekmedicalcertificates@gmail.com. They will respond to you within 24 hours.

Keep essential documents in a clear plastic cover and slide them into the inner pocket at the back of your backpack. This keeps them from getting wet. You need to show your ID card even while trekking at a couple of army check-posts. 

Gurez Valley Trek requires sturdy trekking shoes, good grip, ankle support, and can handle snow. You have a long distance to cover every day. Also, there is a bouldery section to cross after the Satsar campsite, along with a few stream crossings. Here is a quick video on how to choose your trekking shoes.  

| Buying Tip: The Trek and MH series are good options by Decathlon. They are tried and tested. There isn’t any necessity to buy the higher-priced models. Here is a list of other budget shoes that trekkers are using.

| Rental: We have the Trek series and the MH series are available for rent from the Crosstrek Rental store. They are already broken into and in good condition. Rental shoes are not dirty or unhygienic. This is how they are kept clean. Rent here - MH 100 and Trek 100.

For a trek like Gurez Valley, you need a 50-60 litre backpack. Make sure your backpack has good hip support, shoulder support and quick access pockets. Here is a guide on how to choose a backpack.

| Buying Tip: Wildcraft, Decathlon and Adventure Worx usually make good backpacks. While Wildcraft has more expensive ones, the other two brands have budget-friendly backpacks to choose from.

| Rental: The 55-litre backpack is available for rent from the Indiahikes store. They are custom-made for our Himalayan treks. Rent them if you don’t have a backpack. Rent here.

Wearing layers is the mantra in the mountains. Layers give you maximum protection from all elements. And when the weather changes in the mountains (as it happens every few hours), you take off or put on layers as required. 

Wear one T-shirt and carry two. Carry full-sleeve dry-fit T-shirts (preferably collared). These prevent your arms and neck from getting sunburnt. In the rarified air on the trek, especially at high altitudes, UV rays can burn you in no time.
Dry-fit T-shirts quickly dry your sweat, they are easy to wash and in case of a rainy day, they dry quicker. Round neck T-shirts are ok, but collared ones are better.

| Cotton or Synthetic? As Indians, we love cotton. Down in the plains when the heat is blistering 40°C it makes sense to wear cotton. But it takes a long time to dry when it gets wet. In the mountains, where it is cooler, synthetic is what you wear. They wick sweat rapidly and keep you dry. (But they do tend to smell quickly, so carry a roll-on deodorant with you.)

| Pro Tip: If you are extra susceptible to cold, you could get a set of thermal inners. In our experience, wearing two T-shirts over another works as a better thermal. And they save you weight and space since you’re already carrying them. 

The highest altitude you reach on this trek is 13,850 ft. At these altitudes, it can get cold even in the middle of summer. You will need at least 3 insulation layers for this trek.
You will need 2 light fleece layers and 1 full-sleeve light sweater. Do not get your grandma-stitched sweaters, which can be very heavy. You need sweaters and fleece jackets that can fold into compact rolls.

A padded jacket serves the purpose here. You don’t need a water-resistant material. But you need an outer padded jacket that keeps the wind and cold out. Ensure your padded jacket has a hood as well.

| Do you need a down/feather jacket? Not really. A regular padded/shell jacket will do. This video here will help you to learn more about the difference.

Note: Down/feather jackets are not available these days. Many jackets masquerade as down/feather jackets. They are essentially fine polyester-filled jackets. They mimic the function of a down jacket but are usually expensive.

| Rental: Padded jackets are available for rent at the Crosstrek Rental store. They are custom-made for Indiahikes and trekkers find them terrific, even in winter. Rent here.

Two pairs of trek pants should suffice for this trek. Wear one pair and carry two just in case it rains. Trek pants with zippered cut-offs at the thighs are very suitable for treks. Also, choose quick-dry pants over cotton. They dry up soon in case of small stream crossings/rain.

| Buying Tip: Go for pants with zippered pockets. They come in handy to keep your phone, handkerchief, or pocket snacks.

| Track Pants or Trek Pants? Stretchable track pants make a good backup and can double up as your thermal bottoms. But track pants are not trekking pants -- so don’t use them as your main outerwear. Keep them only as a backup.

Mandatory Accessories, without these too you won’t be able to do the trek. 

These accessories are mandatory. Don’t go to Gurez Valley without them. Trekkers generally put off purchasing / borrowing the accessories for the last minute. We suggest the opposite. Start gathering these accessories first.

Sunglasses are to prevent snow blindness. On a trek like Gurez Valley, Expect to walk on stretches of snow, especially during July. A small overexposure to direct sunlight on snow can lead to snow blindness (about a half hour’s exposure). That’s because fallen snow is like thousands of mirrors that reflect direct UV rays. So you need sunglasses with UV protection.

| Tip: Try getting sunglasses that wrap around instead of those that have openings on the side. Even peripheral UV ray exposure is not a good idea.

Wear sunglasses if the trekking day is bright and sunny (on open sections, meadows). On a snowy section, you must never take off your sunglasses until the section has been fully crossed.

| Rental: The polarised hiking sunglasses are available for rent from the Indiahikes store. They are custom-made for our Himalayan treks. Rent them if you don’t have a pair of sunglasses. Rent here.

| If you wear spectacles: If you wear spectacles, you can get oversized sunglasses that you wear over your regular glasses (available at Decathlon). If that is cumbersome, photochromic lenses work equally well. Here’s a quick guide on managing sunglasses with spectacles.

| Contact lens users: If you use contact lenses, you can use them on the trek too. The lens solution will not freeze. You will also not face any problems in changing your lens in your tent. Just carry enough cleaning solution with you to clean your fingers well. Wear your sunglasses over your contact lens.   

A sun cap is mandatory. Trekking without a sun cap can lead to headaches, sunstrokes, quick dehydration and a sharp drop in trekking performance.

| Tip: In the mountains, the general rule is to keep your head covered at all times. During the day a sun cap protects you from the harsh rays of the sun (it is doubly stronger with naked UV rays). A sun cap keeps your body temperature in balance. In the evening/early morning, the reverse is true. Your head loses your body heat quickly. A woollen cap prevents heat from dissipating from your head.

| Buying Tip: The Crosstrek suncap is available for purchase at the Crosstrek Merchandise store. It is custom-made for our Himalayan treks with UV Protection and an adjustable strap. Buy here.

| Pro Tip: Sun caps with flaps are a blessing for trekkers. They cut out almost all UV leaks. They prevent sunburns in every possible way. They are a lot more effective than sunscreen lotion. A wide-brimmed sports hat also helps to prevent sunburn in a big way. 

On a trek like Gure Valley Trek, you are going to be handling snow quite a bit during July. You’ll need gloves to grip something or to steady yourself in snow. More than snow, the evening cold winds through the wide valley will give you the chill. You also want the gloves to keep you warm. Get synthetic hand gloves that have waterproofing on the outside and a padded lining on the inside. If you find the combination difficult to get (not likely), wear a tight-fitting fleece hand glove inside a synthetic hand glove. Hand gloves are mandatory on this trek.  

| Buying tip: The Crosstrek Waterproof gloves are available at the Crosstrek Merchandise store. They are custom-made for our Himalayan treks. Buy here.

Ensure these cover your ears. In the cold mountains, you lose maximum heat from your head, not from your hands, feet, or the rest of your body. This is why you need to keep your head protected, especially when the sun is down. Early mornings, late evenings, and a cold trekking day are when you must use your woollen cap.

Your ears are sensitive too, so a woollen head cap that covers your ears is essential. A balaclava is a modern version of the woollen cap. It covers your ears, neck and parts of your face as well. Do not get a woollen cap that only covers your head. 

| Buying Tip: The Crosstrek Fleece cap and the Crosstrek neck warmer are available for purchase at the Crosstrek Merchandise store. Buy here - Crosstrek Fleece CapandCrosstrek Neck Warmer.

Apart from two sports socks, take a pair of woollen socks. Sports socks give you cushioning plus warmth. Again the mantra is to wear synthetic socks or at least a synthetic blend. Cotton socks soak in water and sweat. They are very hard to dry. As for woollen socks, they help you to keep warm and snug at the night. If you cannot get woollen socks, wearing two sports socks serves the purpose as well. 

| Buying Tip: Waterproof socks are available for purchase at the Crosstrek Merchandise store. They are custom-made for our Himalayan treks. Buy here.

Trekkers are often confused about whether they need to get a headlamp or a handheld torch. You need to get a headlamp because it leaves your hands free to do other activities. On the Gurez Valley Trek, you’ll need your hands free to wash dishes, pitch tents and hold your trek poles.

| Buying Tip: Ensure your headlamp covers a wider area and is not too focused as a single beam. On a trek, your headlamp must help you see around you as much as ahead of you. 

| Rental: Headlamps are available for rent at the Crosstrek Rental store. Rent here.

Trekking poles give you stability and balance. They reduce your energy consumption by almost 40%. On the Gurez Valley Trek, there are steep ascents and descents. A pair of trekking poles will make the difference between a comfortable and a strenuous trek. In India, we tend to use a single trekking pole. However, two trekking poles give you greater stability and balance. They also increase your walking pace.

| Rental: Imported side-locking trekking poles are available for rent at the Crosstrek Rental store. Rent here.

On a trek, the weather can change quickly. A bright sunny day can turn into a downpour in a matter of minutes. Carry a poncho or a rain jacket to tackle this. A poncho is a big rain cover with openings for your arms and your head. It is extremely effective because it covers both you and your backpack. It is extremely light and weighs next to nothing.

Rain jackets are more streamlined and less cumbersome but weigh more. Rain pants are not required. Dry fit trek pants dry quickly even if soaking wet.

| Rental: High-grade ponchos are available for rent at the Crosstrek Rental store. Rent here.

Backpacks are your life. You carry all your dry clothes and your warm gear in your backpack. Your backpack must stay dry at all times. Modern backpacks usually come with built-in rain-covers. If your backpack does not have a rain cover, ensure you get a rain cover by either (a) buying a rain cover or (b) or cutting a large plastic sheet to the size of your backpack. You can roll the plastic sheet around your backpack and keep it in place with a string or elastic. 

| Pro Tip: It's good practice to compartmentalise your clothes, accessories and other things in plastic covers inside your backpack. That way, even if it rains and your backpack gets wet, your things are water-proof inside the backpack.

| Rental Tip: Rain covers are available for rent at the Crosstrek Rental store. Rent here.

In your daypack, you carry essentials like water bottles, rainwear, emergency medicines, a headlamp, some snacks and a warm layer. Your main backpack that carries most of your equipment is accessible only at the campsites.

A day pack is a smaller backpack that is usually of 20-30 ltr capacity. Laptop bags are not day packs. Do not get them.

Keep your toilet kit light. Carry just the basics -- toothbrush, toothpaste, small soap, toilet tissue roll, a small moisturiser, lip balm, and a roll-on deodorant. You will not be able to have a bath on the trek, so don’t overload on soaps and shampoos.

| Pro tip: Carry miniature-sized items. You will not need more than that. If you’re travelling in a group, share one toothpaste for all.

Avoid getting large toilet rolls. The smallest size roll is more than enough for a trek like Gurez Valley

| For women: If you are likely to have your periods on your trek date, don’t worry about it. On the trek, you can use your pads, tampons, or menstrual cups. There will be toilet tents where you can get changed. Make sure you carry ziplock bags to bring back your menstrual waste. Don’t leave behind any waste in the mountains. Watch this video to learn how to dispose of your sanitary waste.

Carry a lunch box, a coffee mug, and a spoon. Your lunch box must be leakproof. You are expected to wash your cutlery. Trekkers often expect Indiahikes to wash their cutlery. When you allow Indiahikes to wash your cutlery, your cutlery becomes part of a mass washing system. You immediately invite germs, and bacteria to settle on your cutlery. The incidence of stomach disorders rises exponentially.

| Pro tip: Carry stainless steel cutlery. Avoid fancy high-grade plastic cutlery. Stainless steel cutlery is infinitely easier to wash in cold water. Grease is easier to remove and hygiene is at its highest. Watch this video on why steel cutlery is better than plastic.

| Rental Tip 1: Tiffin boxes can be rented at the Crosstrek Rental store. Rent here.

| Buying Tip: The 'Trekker for Life - All purpose mug' is available for purchase at the Crosstrek Merchandise store. Buy here.

| Two 1 litre bottles or a 2-litre hydration pack: Gurez Valley has many hours of trekking every day (approximately 6 hours). You need to carry two one-litre water bottles to keep yourself hydrated over the distance. If you are used to a hydration pack, then that is ok too. If one of the two bottles is a lightweight thermos, then that helps you to store warm water on a really cold day or for late evenings and early mornings. 

| Rental Tip 2: You could rent lightweight thermos flasks from the Crosstrek Rental store. Rent here.

| Rental Tip 3: Water bottles can be rented at the Crosstrek Rental store. Rent here.

Carry 3-4 old plastic covers to keep your used clothes. You could use them even for wet clothes. Re-use old plastic bags for this and do not buy new ones.

Frequently Asked Questions About the Gurez Valley Trek

Over 20,000 people trek with Indiahikes each year and vouch for our unmatched safety standards.

Click Here For Frequently Asked Questions

We recommend jogging as the best routine to get fit for a trek. It works on the same muscles that you use while trekking — your calves, glutes and hamstrings. It helps increase your stamina day by day. It is also an easy routine that does not require any equipment or tools. 

To do this trek comfortably, you must be able to cover 5 km in under 35 minutes. This is the minimum fitness required for this trek.

If you cannot run 5 km immediately, start with 2 km and increase to 5 km over 2-3 weeks.

Once you’re able to run 5 km, increase your pace day by day. 

Gradually increase your pace and bring it down to 5 km in less than 35 mins.

You must be able to run 5 km in 35 mins consistently for at least 2 weeks before the trek. 

This trek requires at least 6-8 weeks of preparation. The longer, the better. So plan your trek soon and start preparing. 

Here's a complete guide to get you trek fit.

How to get Fitness Approval from the Indiahikes team:

Every trekker needs fitness approval from the Indiahikes team 20 days before the trek date. Without this, you will not be allowed on the trek. 

A minimum of 3 screenshots of your runs/jogs/walks/cycling 

Every high-altitude trek comes with a set of challenges. Steep ascents and descents, uneven terrain, snow walks, stream crossings, pass crossings, and summit climb. Even the easiest of treks have some of these challenges if not all of them. Without fitness, trekkers struggle, get injured easily, lag behind, or simply fail to complete the trek. 

At Indiahikes, we take pride in the fact that our trekkers are among the fittest in the country. Those who do not meet the fitness requirements are often sent back. Our philosophy is that trekking and fitness go hand in hand. Without fitness, there’s no trekking. 

Trekkers share their experience with Indiahikes.

Here are the unedited reviews by trekkers

Complete the steps below to register for your Gurez Valley Trek

We go to great lengths to keep you safe on your trek. However, trekking with the safest organisation in India comes with certain commitments from your end. 

Complete information on the Gurez Valley trek. Trek details, experiences, maps, photos, videos, when to go, what to take, how difficult is the trek etc. 

Gurez Valley Trek - 2024 - Itinerary, Cost, Trek And Travel Planning

Gurez Valley Gu Gur Gure Vall Kashmir Kash Guresh Guriz gurij GV

If you are looking for a power-packed and thrilling summit climb, the Pangarchulla Peak trek offers just that. The summit point of the Pangarchulla Peak trek is situated at a challenging altitude of 15,069 ft.

To begin with, Pangarchulla is a 5-day trek (7 days when you include the travel days from Rishikesh). The trek starts from Auli near Joshimath in the Garhwal region of Uttarakhand. It is situated in the Nanda Devi National Park. 

This trek is known for its summit climb. For anyone who has done this trek, that will be the first thing to recall about their trek. The summit day is for one very long. You climb over lots of boulders covered over snow, feeling your feet every step of the way.

While the summit climb in itself leaves you with a strong adrenaline rush, what adds to this experience is the mountain views you get from the top. All along the trek, you are accompanied by grand views of a big part of the Greater Himalayan Range. And at the summit, you are surrounded by them and they all stand so close to you.

And when you trek in March and April, they are filled with blooming Rhododendrons, providing colours to the already beautiful forest. Being in Khullara will transport you to a different world altogether.

Watch these videos to prepare for your Pangarchulla Peak trek.

Pangarchulla Peak - Complete Trek Information 

Use this section to learn about the Pangarchulla Peak trek. It has in-depth information about each day of the trek, what to expect, and how you need to prepare for it. Many years of expertise have gone into this content. Trekkers find that extremely useful.

A route map of the Pangarchulla Peak trek

- It is mandatory for trekkers to carry a copy of their photo ID for entry at forest check posts on the trek.

- At the base camp, your stay will be arranged in lodges.

- On the trek, you will be staying 2 in a tent.

- We have a cloakroom facility at the base camp for excess luggage. Anything beyond one luggage is chargeable at Rs 500 per luggage. Do not leave behind any valuables in the cloakroom.

If you're planning your travel, choose to travel by bus instead of train. They're usually on time compared to trains. If you're travelling by train, choose a train to reach Haridwar a day before Day 1 of your trek, and take an auto-rickshaw or a shared taxi to reach Rishikesh on the same day. 

While returning, you will reach Rishikesh between 6.00 and 7.00 PM. Plan your travel any time after 9.00 PM from Rishikesh. Since there are no trains directly from Rishikesh, the Nanda Devi Express from Dehradun (about 45 km from Rishikesh) will suit your schedule well. 

Sandhya is a founding partner at Indiahikes. Over the past ten years, she has explored and put on the map a few of the greatest Himalayan treks in India, including Kashmir Great Lakes and Kedarkantha. She is a TedX Speaker and has been awarded the "Women of Worth" Award by Outlook Business in 2017. She believes in sustainable living just as she believes in sustainable trekking.

Here’s Sandhya talking about one of the well-known treks in our country.

Pangarchulla Peak trek is categorized as a difficult trek trek. At Indiahikes, we classify a trek as difficult if it fits the following criteria: 

– Challenging, uneven trails
– Goes over 15,000 ft
– Trekking hours can go up to 9 hours a day
– Few exit options
– Excellent cardiovascular fitness and prior high altitude trek experience are required  

We feel that the Pangarchulla Peak trek addresses all of these criteria. The trek reaches an altitude of 15,070 ft.  The summit day goes up to 12 hours of hard trek climbing up and down an altitude of 4,000 ft in a single day. The summit climb is challenging and has steep, uneven and exposed sections.

The last 4 hours of the summit climb are trekking on hard snow over boulders. It is extremely challenging, tiring and filled with tricky sections. It requires that you are sure-footed, always high on alert and carrying a lot of energy.

Apart from the first two days, the rest of the trek is marked with long days with a minimum of 8 hours trek each day. 

All of this makes the trek a difficult trek to do. Without prior high altitude trek experience and excellent physical preparation, this trek is almost impossible to do.

At Indiahikes, while rating a trek difficulty we consider a number of factors. These include altitude gained every day, length of trek everyday, highest altitude, nature of the terrain, weather etc. Based on this we rate a trek as easy or difficult or somewhere in between.

Pangarchulla Peak trek is accessible for only one month of the year — that is in April. This covers the Spring Season of the year.

The trek is not open during the other months of the year.  Before April, the trek has too much snow for the summit climb to be possible.

After April, the snow melts away leaving the route to the summit unsafe with exposed boulders. These boulders are big and have a lot of gaps between them, making traversing them quite challenging for any trekker. It is easily exhausting and very unsafe as well. Because of these reasons, the trek to the summit is best done before the snow melts away.

The month of April offers the right amount of snow for a successful climb to the Pangarchulla summit. Though the rest of the route is open for almost 8 months in a year, the summit climb is best done during this small window.

In April, it is proper Spring on the Pangarchulla trek. At this time, the snow is melting, giving way to lush meadows. The campsites are free of snow but there is plenty of deposited hard snow above 12,000 ft. This is the right amount of snow required for facilitating the summit climb.

Among other attractions is that April is also the season of flowers. You see meadows flowering and Rhodos blooming during this time.

In a nutshell, spring offers the best of both worlds — the perfect window for the summit climb and the time to see fresh blooms. This is the only time the trek is accessible and safe.

Presence of snow: You will find snow starting from Auli, all the way to the summit.

Day time temperature: Between 12 °C and 15 °C | Night time temperature: Will drop to temperatures between 0 °C and -5 °C. 

No. of warm layers required: 5 warm layers

Why fitness matters on the Pangarchulla Trek

Pangarchulla is not an easy trek by any means. The summit push involves a continuous climb from wee hours such as 1 am to almost 10 or 11 am. That's 10 continuous hours of trekking at high altitudes, over snow and hard boulders. Not to mention, you're climbing to 14,000 ft., which is a very high altitude.

It requires fit legs and strong lungs to do this trek, which means you have to work on your fitness for at least two months before you step on the trail. 

Watch this video to know about how difficult the trek is and why fitness matters.

Carry these medicines with you, easily accessible at all times. Do not take any medicine unless you have consulted your trek leader. 

Diamox (1 Strip): Be on a course of a half tablet of Diamox starting from Delhi every 12 hours (125 mg). Carry on the medication until you descend to Tapoban. Being on a preventive course of Diamox greatly reduces the chances of Acute Mountain Sickness on the Pangarchulla Peak trek.

Nifedipine (5 tablets): Again part of the Live Saving Drugs kit. Do not take this on your own. Your trek leader will inform you in case the need arises.    

Dolo 650 (5 tablets): This is a paracetamol. It helps to tackle fever, mild pain

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