An avid reader and learner who considers life a process of learning and unlearning! Naman has an immense love for adventure & outdoors.

Philosophical discourses interest him, and the roots of his writing lie in theatre and drama.

Naman Rakheja

Bee and Wasp Stings

Leeches

Ticks

Mosquitoes

When we venture into the outdoors, we inevitably encounter some common insect bites and understanding this reality is key to enjoying our time in nature to the fullest. 

Common Insect Bites on Treks and How to Handle Them

insect bites on treks, how to handle insect bites on treks

What is moraine? At what altitude do you find moraines in Himalayan treks?

How is a moraine formed?

What are the types of moraines? 

Treks where you’ll navigate through moraine

Techniques and essential gear to trek through moraine

Our observations of moraine and climate change

FAQs

A moraine is a geological landform created by a mixture of clay, sand, rocks, and mountain debris. It can be formed when a glacier melts and leaves behind a load of this mixture (also known as glacial till)

What is a Moraine? Definition and Meaning 

Moraine, what is moraine?, moraine treks, gear for moraine treks, How to climb moraine, how to descend moraine

What is Acclimatisation to High Altitude?

At What Height Does Acclimatisation Become Necessary? 

How Do We Define Altitude?

What are the Natural Methods for Acclimatisation?

How to Acclimatise with Diamox?

What Happens When Your Body is Not Acclimatised? Or What Causes Altitude Sickness?

Indiahikes Trek Leaders and Medical Experts Recommend

Acclimatisation to high altitude is the process of adaptation to the lesser atmospheric pressure (barometric pressure).

What is Acclimatisation? Definition and Meaning

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What are Rhododendrons? Where are They Found?

How do the Colours of the Rhododendrons Change with Altitude?

How do Rhododendrons Influence the Culture and Lives of Locals in the Himalayas?

How are Rhododendrons Globally Distributed?

Climate Change, Rhododendrons, and Trekking

Top 3 Rhododendron Treks in the Himalayas

Rhododendrons are fondly referred to as "Rhodos" in the mountains. They are considered as the ‘glory of the Himalayas’. The most notable species, Rhododendron arboreum, thrives as a tree in lower altitudes, while smaller shrubs dominate higher elevations.

A Guide to Rhododendrons: Where to Find Them and When

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A Guide to Rhododendrons: Where to Find Them and When?

What is a ledge?

Prominent ledge walks in the Indian Himalayan treks

Frequently asked questions

Initially, "ledge" was used to refer to something lying flat or a shelf-like projection, such as a narrow shelf on a wall. Over time, its meaning broadened to describe natural or artificial projections.

What is a Ledge? Definition and Meaning

Is Mount Rinjani still active? 

Is it safe to trek to Mount Rinjani?

Do you require a guide to trek to Mount Rinjani? 

What is the main challenge of trekking to Mount Rinjani?

What is the best time for the Mount Rinjani trek?

Mount Rinjani is known for being an active volcano. It has always been very popular because of the thrill of looking into a volcanic crater, and trekkers around the globe have always been very fond of it.

Is Mount Rinjani still active? Can you hike Mount Rinjani without a guide? 

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1. What is the best time to do Deoriatal Chandrashila and Kedarkantha?

2. Deoriatal Chandrashila vs Kedarkantha: Day-wise Comparison 

3. Difficulty: Deoriatal Chandrashil vs. Kedarkantha

Which One Should You Choose?

I have listed three parameters based on which we are going to decide which of the two is a better trek for whom and why. These three parameters are: the best time to do the two treks, the day-wise rewards of each trek, and the difficulty level of the treks. 

Which trek is better, Deoriatal Chandrashila or Kedarkantha (Kotgaon Route)?

What is a ridge?

How does a ridge look in a contour map or a GPX file?

5 best ridge treks in India

Frequently asked questions (FAQs)

A ridge typically runs along the crest of a mountain or hilltop, with steep slopes descending on either side. Here's a list of the five best ridge treks in India.

What is a Ridge? Definition and Meaning

Treks in Central India

Treks in the Himalayas

Winter trekking has evolved and transformed considerably since Indiahikes unveiled the Kedarkantha trek in 2011. The deep-snow treks in Uttarakhand have become the go-to experiences for adventurers during the colder months. Here's a recommendation of terrific winter treks not just in the Himalayas but in central India too.

10 Best Winter Treks for Beginners in India

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10 Best Winter Treks for Beginners in India 2024-2025

A massif is a set of peaks that share a single base. They usually stand out from other peaks around them, often appearing as a single mass of a mountain. This is Indiahikes trek glossary where we break down one mountain term at a time.

What is merino wool? Where is it derived from? 

Benefits of trekking in merino wool

What are the cons of merino wool? 

How to care for merino wool?

How to layer up with merino wool?

Is merino wool worth the investment?

Frequently Asked Questions

merino wool has gained popularity in the sporting and travel world because of its adaptability to all kinds of weather and its quick-dry feature.

What is Merino Wool? Is it worth buying?

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When to Choose Cotton?

For any trek in cold regions, we recommend going to the dri-fit. Even in hot weather, dri-fit wicks sweat better. But if you prefer cotton, it’s better to use it only in hot regions and not in cold regions. 

What is the Best Clothing Material for Trekking and Hiking?

dri fit vs cotton, dri-fit clothing for trek, merino wool, best clothing material for trekking, 

What is High Altitude Pulmonary Edema?

What is acute mountain sickness (AMS)? Symptoms | Treatment

How do I detect HAPE in the mountains? How is it different from AMS? Symptoms

High Altitude Pulmonary Edema treatment

Evacuation Process at Indiahikes

How to prevent high-altitude pulmonary edema?

Busting Myths About AMS

How safe are you on a trek with Indiahikes?

This detailed article on HAPE would help you understand what HAPE is and what it looks like in the mountains. If you are a beginner or new to trekking at high altitudes, you should read it carefully.

What is High-altitude Pulmonary Edema? Symptoms | Treatment | Prevention

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What is high-altitude cerebral edema?

Symptoms of HACE: What does HACE look like?

How to treat high-altitude cerebral edema?

How to prevent high-altitude cerebral edema?

When is the need for evacuation?

Among the many issues we see is High Altitude Cerebral Edema, an advanced form of Acute Mountain Sickness. Read what HACE is, what it looks like, its symptoms, treatment, and prevention.

What is High-altitude Cerebral Edema? Symptoms | Treatment | Prevention

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What is a Hike?

What is a trek?

Hiking vs Trekking: Terrain & Gear

How to Physically Prepare for a Hike?

How to Physically Prepare for a Trek?

Hiking with Family

Summary

Hiking refers to walking on simple well-marked trails and trekking refers to covering a trail that requires a considerable climb, and you gain a lot of altitude over the days. Hiking is comparatively easier than a trek. This article on trekking vs hiking will help you get a better understanding of both verticals of the outdoor world

Hiking vs Trekking - What’s the Difference between a Hike and a Trek?

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Valley of Flowers

Hampta Pass Trek

Sandakphu Phalut Trek

Buran Ghati Trek

Everest Base Camp (Classic Route)

Pin Bhaba Pass Trek

Kashmir Great Lakes Trek 

Georgia Atsunta Pass Trek

Rupin Pass

Miyar Valley

Warwan Valley Trek

Khopra Ridge Trek

Nafran Valley Trek

Goechala Trek

Mount Rinjani Trek

Everest Base Camp via Gokyo Ri Trek

Brammah Valley Trek

Pir Panjal Lakes Trek 

Kedarkantha Trek

Surya Top

Narmada Backwaters Trek

Ali Bedni Bugyal Trek 

Pangarchulla Peak Trek

Tarsar Marsar Trek

Coorg Nelji Hill Trek

Bhrigu Lake Trek

Kuari Pass Trek

Phulara Ridge Trek

Deoriatal Chandrashila Trek

Ranthan Kharak Trek

Channarayana Durga Weekend Trek 

Bijli Mahadev Trek

Har Ki Dun

Minchukallu Betta Weekend Trek

Gurez Valley Trek

Gaumukh Tapovan Trek

Bali Pass Trek

Dayara Bugyal Trek

Chhattisgarh Jungle Trek

Kedartal Trek

Beas Kund Trek

Chandrakhani Pass Trek

Nag Tibba Weekend Trek

Tulian Lake Trek

Brahmatal Trek

Pench Tiger Trail

Gidara Bugyal

Choharnag Lakes Trek

Manali Kaisdhar Trek for Beginners

Dayara Bugyal Summer Camp 

Odisha Debrigarh Sanctuary Trek

Gokarna Coastal Trek

Bananthimari Betta Trek

Goa Netravali Forest Trek

Kedarkantha Summer Camp Trek

Kuari Pass Summer Camp Trek

Kodaikanal Avocado Hill Trek

Aancha Top Trek

Mural Danda Exploration

Roopkund Trek

arnamalai trek

Deoban Weekend Trek

Vellore Amirthi Forest Trek

Annapurna Base Camp Trek

Bodpathri Trek

Winter Trekking Camp for Children

Youth Camp on Ali Bedni Bugyal

Benog Tibba Family Trek

Kanamo Peak Trek

Dafeybhir Pass Trek

Biligundlu Cauvery River Trek

Ghepan Lake

Mount Kilimanjaro Trek

Chirbatiya Weekend Trek

Benog Tibba Trek

Ala-Kul Trek - Kyrgyzstan

Gutirayan Peak Trek

Koilkonda Fort Trek

Valle Malai Trek

Pyramid Hills Trek

Bidirukatte Trek

Articles by Naman Rakheja

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