A trek that can rival Tarsar Marsar and Kashmir Great Lakes trek's beauty

TREK DIFFICULTY

TREK DURATION

HIGHEST ALTITUDE

SUITABLE FOR

For a long time, we’ve been looking for another trek in Kashmir that matches up to our blockbuster treks, Kashmir Great Lakes and Tarsar Marsar.

For us finding anything that compares to the great two is like looking for an elephant with wings. “It’s near impossible for any trek to compare with the Kashmir Great Lakes or the Tarsar Marsar. It is hard to match up to the grand meadows, the turquoise blue lakes and picture-perfect landscapes of these two treks,” says Sandhya UC, who led the exploration and documentation of the Kashmir Great Lakes (2011) and Tarsar Marsar (2015) treks.

“We have looked for trails in the remote parts of Kashmir, Jammu, around Naranag, near Margan Pass, even towards the Thajiwas glacier. While each of these is beautiful, there’s always been some issue. Either the trek is too short, too monotonous, runs through disturbed areas, or has incomplete trails,” says Sandhya.

Now, for the first time in seven years, we have found a trek that matches up to the KGL and Tarsar Marsar in grandeur, variety and the kickback. 

We are talking about the Nafran Valley trek.

When the first exploration team returned, they were singing praises of the trek. They claimed it was as good, or even prettier than the Tarsar Marsar. We took it with a pinch of salt. Everything in Kashmir is beautiful. But was it matching up to Tarsar Marsar?

So we sent another exploration team to truly assess the trail. Does it have a variety — of forests, meadows, lakes, and alpine experiences? Does it have terrific camping options? Does it promise adventure? These are all questions they went with.

And did they come back with answers and how! They came back with photographic evidence, a day to day assessment of the trek and 4 great reasons why the trek is outstanding.

A trek no less than KGL

Nafran is a trek that helped me break my mental barriers

The Nafran Valley trek was out of this world!

The Nafran Valley Trek was one of the most beautiful treks I've done

Nafran offered great views along with challenges to overcome

KGL was a mela. Beautiful, no doubt. But at Nafran, we were the only ones

Over 4,600 Trekkers Rate The Indiahikes Experience An Average Of 4.9/5

Over 20,000 people trek with Indiahikes each year and vouch for our unmatched safety standards and experience. Read 4,600+ Google reviews here.

This fee includes everything from base camp to base camp.

Please note: The insurance has to be claimed within 7 days from the specific incident for it to be deemed valid.

Watch this video to get an idea of the Nafran Valley Trek

Nafran Valley - Complete Trek Information

We have always wanted trekkers to be well-informed before they go on a Himalayan trek. Knowledge is the difference between a safe trek and a dangerous one. It’s also the difference between a wholesome experience and a surficial experience.

Use this section to learn about the Nafran Valley trek. It has in-depth information about each day of the trek, what to expect, and how you need to prepare for it. Many years of expertise have gone into this content. 

- It is mandatory for trekkers to carry a copy of their photo ID for entry at forest check posts on the trek.

- At the base camp, your stay will be arranged in lodges.

- On the trek, you will be staying 2 in a tent.

- We have a cloakroom facility available at the Aru for extra luggage. It costs Rs 500 per luggage. You can keep up to 10 kg. (The luggage could be a backpack/suitcase/duffel bag or anything similar.). 

You are going on a Himalayan trek, where there are several unpredictable factors. It's best to book flexible flight tickets, which you can reschedule if required. These are available for a small added cost with most travel companies.

Choose to book a flight that hops in at Delhi, instead of one that goes directly to Srinagar This will make your journey even more flexible.

Here, we rate Nafran Valley as a ‘moderate-difficult’ trek. It is a very high altitude trek that takes you near to 14,000 ft. The trek climbs rapidly and your safety depends a lot on the preparation you put in for the trek.

The trek is long and strenuous. It also climbs quickly. Having prior experience trekking in the Himalayas helps in accustoming you to hardship. Having know-how about Acute Mountain Sickness greatly helps in dealing with altitude issues you may face on the trek.

Suitable for fit beginners and experienced trekkers

At Indiahikes, while rating a trek difficulty we consider a number of factors. These include altitude gained every day, length of trek everyday, highest altitude, nature of the terrain, weather etc. Based on this we rate a trek as easy or difficult or somewhere in between.

The best time to do the Nafran Valley trek is from the second week of July to the beginning of September. It is the traditional monsoon season in the rest of the Indian subcontinent, but things are different in the Kashmir Valley.

Kashmir receives only mild rainfall in July and August. Not at all like in Himachal Pradesh or Uttarakhand. That's because of the Pir Panjal range which prevents most rain clouds from reaching the Kashmir valley.

It’s a boon because it makes for a comfortable trekking experience. In all the other seasons, it’s too cold to trek, the trail and the meadows are buried under snow for the most part.

But even if we look at just one season, the Nafran Valley trek changes appearance and colour throughout the three months - July, August and September.

What is the Best Time to do the Nafran Valley Trek?

When you trek in July you can expect to see remnants of snow by both the lakes on the trek - Harnag and Harbhagwan. You may even see melting ice floes in the lake in early July.

This setting offers a fleeting glimpse of what the landscape looks like for the rest of the year - buried under snow, punctuated with frozen lakes.

Sometimes, even if it’s not the best phase to complete the trek, the sight is spellbinding.

Presence of snow: Trekking opens on the Nafran Valley trail in the first week of July. Until then the upper reaches are under heavy snow. The lower meadows open earlier.

Day time temperature: Between 15 °C and 20 °C | Night time temperature: Between 4 °C and 8 °C

No. of warm layers required: 3-4 warm layers

After mid-July, the Nafran Valley trek starts revealing itself in full glory.

Now, the snow has almost melted. And the trail is carpeted with bright green meadows, which are in contrast with the rugged, grey mountains rising at the fringes. The best part is, that these meadows are densely dotted with so many wildflowers!

You experience this beauty, especially in the Shul Margi and Bhaj Margi plains, as you trek over tiny flowers of colours ranging from violet, red, blue, and purple to yellow and white.

Frozen chunks of the alpine lakes have melted by now. The waters of Harnag and Harbhagwan are deep blue.

Rains -- more like evening showers -- pick up during this time.

Presence of snow: Now, the snow has almost melted, and the trail is carpeted with bright green meadows.

Nafran Valley from mid-July to the third week of August

Cold sets in as the season progress to the end of August. The evening showers become frequent. But when the clouds part during this time of the year, you witness brilliant blue skies. Their reflection deepens the blue of the alpine lakes.

You will also see a change in the colour of the meadows. They look a bit roasted, just with a tinge of brown. Watch out for this as you camp at Nafran. Also, on the day you trek from Harnag to Harbhagwan.

The grass no longer retains the soft, fresh green tinge. The flowers wilt too. And yet, there’s a beauty to this change of tone.

We usually stop our trek towards the first week of September, but some lone trekkers do attempt it till the end of September. So, it’s doable. But it may not be the most comfortable time, given the cold temperatures.

There will not be any snow at this time. The green meadows start turning golden brown as we step into September.

Day time temperature: Between 12 °C and 18 °C | Night time temperature: Between 2 °C and 6 °C

Nafran Valley from the end of August to first week of September

Carry these medicines with you, easily accessible at all times. Do not take any medicine unless you have consulted your trek leader.

Diamox (1 Strip): Be on a course of a half tablet of Diamox starting from Delhi every 12 hours (125 mg). Carry on the medication until you descend to Arram Pathri. Being on a preventive course of Diamox greatly reduces the chances of Acute Mountain Sickness on the Nafran Valley trek.

Dexamethasone (1 Strip): This is part of the Live Saving Drugs kit. Do not take this on your own. Your trek leader will inform you in case the need arises. 

Nifedipine (5 tablets): Again part of the Live Saving Drugs kit. Do not take this on your own. Your trek leader will inform you in case the need arises. 

Dolo 650 (5 tablets): This is a paracetamol. It helps to tackle fever, mild pain

Avomine (4 tablets): Carry this especially if you are prone to motion sickness. Pop one-half hour before the start of your road journey.

Combiflam (5 tablets): Take a combiflam if you get a sudden twist of the leg or a muscle strain. It is a pain reliever. It also contains paracetamol. 

Digene (4 tablets): Take it if you feel the food that you’ve taken is undigested. Alert your trek leader immediately. It could be a sign of AMS. 

ORS (6 packs): Consume a pack of ORS water at least once a day, usually the mid-day when you are in the middle of your trek. It replenishes essential salts lost while trekking.  Tip: It also makes cold water easier to drink.

Knee Brace (optional): Carry this if you are prone to knee injury or have known issues of knee pain.

Our Trek Leaders carry a high altitude medical kit with them which also consist of Life Saving Drugs. If there is an emergency our trek leaders know how to tackle it. Meanwhile, contact your trek leader before consuming any of these medicines listed here.

Pro Tip: We find that these medicines by trekkers are rarely used. But you cannot do away with them. At the end of the trek please donate unused medicines to your trek leader. Some of these medicines get distributed to villages on the trek and some are added to the Indiahikes medical kit.

These are documents required for legal purposes by Indiahikes and the forest department. Without any of these, you will not be allowed to trek.

Original and photocopy of government photo identity card. Anything such as a driver’s license, Aadhar Card, or passport will do. This is required by the forest department for your identification.  

Disclaimer certificate: There are two sections in this. The first part is a personal medical record.  The second part is a legal requirement. Download the PDF, read carefully, fill in and sign it. This must be handed over to your Trek Leader during registration at the base camp. – Download disclaimer certificate

Medical certificate: The medical certificate needs to be filled out by an MBBS doctor, without which the forest department will not issue permissions for your trek. It is also a requirement by Indiahikes – Download medical certificate

Note: Indiahikes has a panel of doctors who can help you with a medical certificate. They are available for online consultation. To get in touch with them, please write to trekmedicalcertificates@gmail.com. They will respond to you within 24 hours.

Keep important documents in a clear plastic cover and slide them into the inner pocket at the back of your backpack. This keeps them from getting wet. Please note there is no facility to get printouts and photocopies at Aru. 

Your id and medical certificates must be kept ready 1 month in advance to get permission from State Tourism. 

Nafran Valley trek requires sturdy trekking shoes, good grip, ankle support and can handle snow. Here is a quick video on how to choose your trekking shoes.  

Buying Tip: The Trek series and MH series are good options by Decathlon. They are tried and tested. There isn’t any necessity to buy the higher-priced models. Here is a list of other budget shoes that trekkers are using.

Rental: We have the Trek series and the MH series by Decathlon available for rent from the Indiahikes store. They are already broken into and in good condition. Rental shoes are not dirty or unhygienic. This is how they are kept clean. Rent here - MH 100 and Trek 100.

For a trek like Nafran Valley, you need a 50-60 litre backpack. Make sure your backpack has good hip support, shoulder support and quick access pockets. Here is a guide on how to choose a backpack.

Buying Tip: Wildcraft, Decathlon and Adventure Worx usually make good backpacks. While Wildcraft has more expensive ones, the other two brands have budget-friendly backpacks to choose from.

| Rental: The 55-litre backpack is available for rent from the Indiahikes store. They are custom-made for our Himalayan treks. Rent them if you don’t have a backpack. Rent here.

Wearing layers is the mantra in the mountains. Layers give you maximum protection from all elements. And when the weather changes in the mountains (as it happens every few hours), you take off or put on layers as required. 

Wear one T-shirt and carry two. Carry full sleeve dry-fit T-shirts (preferably collared). These prevent your arms and neck from getting sunburnt. In the rarified air on the trek, especially at high altitudes, UV rays can burn you in no time.

Dry-fit T-shirts quickly dry your sweat, they are easy to wash and in case of a rainy day, they dry quicker. Round neck T-shirts are ok, but collared ones are better.

Buying Tip: You can get dry-fit T-shirts from Decathlon. Also, stores like Reliance Trends and Max have dry-fit T-shirts. They don’t usually cost much.

Cotton or Synthetic? As Indians, we love cotton. Down in the plains when the heat is blistering 40°C it makes sense to wear cotton. But it takes a long time to dry when it gets wet. In the mountains, where it is cooler, synthetic is what you wear. They wick sweat rapidly and keep you dry. (But they do tend to smell quickly, so carry a roll-on deodorant with you.)

[protip]Protip[/protip] If you are extra susceptible to cold, you could get a set of thermal inners. In our experience, wearing two T-shirts over another works as a better thermal. And they save you weight and space since you’re already carrying them.

The highest altitude you reach on this trek is 13,200 ft. At these altitudes, it can get cold even in the middle of summer. You will need at least 3 insulation layers for this trek.

You will need 2 light fleece layers and 1 full-sleeve light sweater. Do not get your grandma stitched sweaters, which can be very heavy. You need sweaters and fleece jackets that can fold into compact rolls.

A padded jacket serves the purpose here. You don’t need a water-resistant material. But you need an outer padded jacket that keeps the wind and cold out. Ensure your padded jacket has a hood as well.

Do you need a down/feather jacket? Not really. A regular padded/shell jacket will do. This video here will help you to learn more about the difference.

Note: Down/feather jackets are not available these days. Many jackets masquerade as down/feather jackets. They are essentially fine polyester-filled jackets. They mimic the function of a down jacket but are usually expensive.

| Rental: Padded jackets are available for rent at the Crosstrek Rental store. They are custom-made for Indiahikes and trekkers find them terrific, even in winter. Rent here.

Two pairs of trek pants should suffice for this trek. Wear one pair and carry two just in case it rains. Trek pants with zippered cut-offs at the thighs are very suitable for treks. Also, choose quick-dry pants over cotton. They dry up soon in case of small stream crossings/rain.

Buying Tip: Go for pants with zippered pockets. They come in handy to keep your phone, handkerchief or pocket snacks.

Track pants or trek pants? Stretchable track pants make a good backup and can double up as your thermal bottoms. But track pants are not trekking pants -- so don’t use them as your main outerwear. Keep them only as a backup.

Mandatory Accessories, without these too you won’t be able to do the trek. 

These accessories are mandatory. Don’t go to Nafran Valley without them. Trekkers generally put off purchasing / borrowing the accessories for the last minute. We suggest the opposite. Start gathering these accessories first.

Sunglasses are to prevent snow blindness. On a trek like Nafran Valley, especially in early July expect to walk on long stretches of snow. A small overexposure to direct sunlight on snow can lead to snow blindness (about a half hour’s exposure). That’s because fallen snow is like thousands of mirrors that reflect direct UV rays. So you need sunglasses with UV protection.

Tip: Try getting sunglasses that wrap around instead of those that have openings on the side. Even peripheral UV ray exposure is not a good idea.

Wear sunglasses if the trekking day is bright and sunny (on open sections, meadows). On a snowy section, you must never take off your sunglasses until the section has been fully crossed.

| Rental: The polarised hiking sunglasses are available for rent from the Indiahikes store. They are custom-made for our Himalayan treks. Rent them if you don’t have a pair of sunglasses. Rent here.

If you wear spectacles: If you wear spectacles, you can get oversized sunglasses that you wear over your regular glasses (available at Decathlon). If that is cumbersome, photochromic lenses work equally well. Here’s a quick guide on managing sunglasses with spectacles.

Contact lens users: If you use contact lenses, you can use them on the trek too. The lens solution will not freeze. You will also not face any problems in changing your lens in your tent. Just carry enough cleaning solution with you to clean your fingers well. Wear your sunglasses over your contact lens.   

A sun cap is mandatory. Trekking without a sun cap can lead to headaches, sunstrokes, quick dehydration and a sharp drop in trekking performance.

Tip: In the mountains, the general rule is to keep your head covered at all times. During the day a sun cap protects you from the harsh rays of the sun (it is doubly stronger with naked UV rays). A sun cap keeps your body temperature in balance. In the evening/early morning, the reverse is true. Your head loses your body heat quickly. A woollen cap prevents heat from dissipating from your head.

| Buying Tip: The Crosstrek suncap is available for purchase at the Crosstrek Merchandise store. It is custom-made for our Himalayan treks with UV Protection and an adjustable strap. Buy here.

| Pro Tip: Sun caps with flaps are a blessing for trekkers. They cut out almost all UV leaks and prevent sunburns in every possible way. They are a lot more effective than sunscreen lotion. A wide-brimmed sports hat also helps to prevent sunburn in a big way. 

On a trek like Nafran Valley, you are going to be handling snow quite a bit if you trekking in early July You’ll need gloves to grip something or to steady yourself in snow. You also want the gloves to keep you warm.

Get synthetic hand gloves that have waterproofing on the outside and a padded lining on the inside. If you find the combination difficult to get (not likely), wear a tight-fitting fleece hand glove inside a synthetic hand glove. Hand gloves are mandatory on this trek. These are also very useful when it rains to keep your hands dry and warm.

| Buying tip: The Crosstrek Waterproof gloves are available at the Crosstrek Merchandise store. They are custom-made for our Himalayan treks. Buy here.  

Ensure these cover your ears. In the cold mountains, you lose maximum heat from your head, not from your hands, feet or the rest of your body. This is why you need to keep your head protected, especially when the sun is down. Early mornings, late evenings, and a cold trekking day are when you must use your woollen cap.

Your ears are sensitive too, so a woollen head cap that covers your ears is essential. A balaclava is a modern version of the woollen cap. It covers your ears, neck and parts of your face as well. Do not get a woollen cap that only covers your head. 

| Buying Tip: The Crosstrek Fleece cap and the Crosstrek neck warmer are available for purchase at the Crosstrek Merchandise store. Buy here - Crosstrek Fleece Cap and Crosstrek Neck Warmer.

Apart from two sports socks, take a pair of woollen socks. Sports socks give you cushioning plus warmth. Again the mantra is to wear synthetic socks or at least a synthetic blend. Cotton socks soak in water and sweat. They are very hard to dry. As for woollen socks, they help you to keep warm and snug at the night. If you cannot get woollen socks, wearing two sports socks serves the purpose as well.

| Buying Tip: Waterproof socks are available for purchase at the Crosstrek Merchandise store. They are custom-made for our Himalayan treks. Buy here. 

Trekkers are often confused about whether they need to get a headlamp or a handheld torch. You need to get a headlamp because it leaves your hands free to do other activities. On the Nafran Valley trek, you’ll need your hands free to wash dishes, pitch tents and hold your trek poles.

| Buying Tip: Ensure your headlamp covers a wider area and is not too focused as a single beam. On a trek, your headlamp must help you see around you as much as ahead of you.

| Rental: Headlamps are available for rent at the Crosstrek Rental store. Rent here. 

Trekking poles give you stability and balance. They reduce your energy consumption by almost 40%. On the Nafran Valley trek, there are steep ascents and descents. A pair of trekking poles will make the difference between a comfortable and a strenuous trek. In India, we tend to use a single trekking pole. However, two trekking poles give you greater stability and balance. They also increase your walking pace.

| Rental: Imported side-locking trekking poles are available for rent at the Crosstrek Rental store. Rent here.

On a trek, the weather can change quickly. A bright sunny day can turn into a downpour in a matter of minutes. Carry a poncho or a rain jacket to tackle this. A poncho is a big rain cover with openings for your arms and your head. It is extremely effective because it covers both you and your backpack. It is extremely light and weighs next to nothing.

Rain jackets are more streamlined and less cumbersome but weigh more. Rain pants are not required. Dry fit trek pants dry quickly even if soaking wet.

| Rental: High-grade ponchos are available for rent at the Crosstrek Rental store. Rent here.

Backpacks are your life. You carry all your dry clothes and your warm gear in your backpack. Your backpack must stay dry at all times. Modern backpacks usually come with built-in rain covers.

If your backpack does not have a rain cover, ensure you get a rain cover by either (a) buying a rain cover or (b) or cutting a large plastic sheet to the size of your backpack. You can roll the plastic sheet around your backpack and keep it in place with a string or elastic. 

| Pro Tip: It's good practice to compartmentalize your clothes, accessories and other things in plastic covers inside your backpack. That way, even if it rains and your backpack gets wet, your things are water-proof inside the backpack.

| Rental Tip: Rain covers are available for rent at the Crosstrek Rental store. Rent here.

In your daypack, you carry essentials like water bottles, rainwear, emergency medicines, a headlamp, some snacks and a warm layer. Your main backpack that carries most of your equipment is accessible only at the campsites.

A day pack is a smaller backpack that is usually of 20-30 ltr capacity. Laptop bags are not daypacks. Do not get them.

Click here to go back to the Table of Contents.

Keep your toilet kit light. Carry just the basics -- toothbrush, toothpaste, small soap, toilet tissue roll, a small moisturizer, lip balm, and a roll-on deodorant. You will not be able to have a bath on the trek, so don’t overload on soaps and shampoos.

[protip]Protip[/protip] Carry miniature-sized items. You will not need more than that. If you’re travelling in a group, share one toothpaste for all.

Avoid getting large toilet rolls. The smallest size roll is more than enough for a trek like Nafran Valley.

For Women: If you are likely to have your periods on your trek date, don’t worry about it. You can use your pads, tampons or menstrual cups on the trek. There will be toilet tents where you can get changed. Make sure you carry ziplock bags to bring back your menstrual waste. Don’t leave behind any waste in the mountains. Watch this video to learn how to dispose of your sanitary waste.

Carry a lunch box, a coffee mug and a spoon. Your lunch box must be leakproof. You are expected to wash your cutlery. Trekkers often expect Indiahikes to wash their cutlery. When you allow Indiahikes to wash your cutlery, your cutlery becomes part of a mass washing system. You immediately invite germs, and bacteria to settle on your cutlery. The incidence of stomach disorders rises exponentially.

| Pro Tip: Carry stainless steel cutlery. Avoid fancy high-grade plastic cutlery. Stainless steel cutlery is infinitely easier to wash in cold water. Grease is easier to remove and hygiene is at its highest. Watch this video on why steel cutlery is better than plastic.

| Rental Tip 1: Tiffin boxes can be rented at the Crosstrek Rental store. Rent here.

| Buying Tip: The 'Trekker for Life - All purpose mug' is available for purchase at the Crosstrek Merchandise store. Buy here.

| Two 1 litre bottles or a 2-litre hydration pack: Nafran Valley has many hours of trekking every day (approximately 6 hours). You need to carry two one-litre water bottles to keep yourself hydrated over the distance. If you are used to a hydration pack, then that is ok too. If one of the two bottles is a lightweight thermos, then that helps you to store warm water on a really cold day or for late evenings and early mornings. 

| Rental Tip 2: You could rent lightweight thermos flasks from the Crosstrek Rental store. Rent here.

| Rental Tip 3: Water bottles can be rented at the Crosstrek Rental store. Rent here.

Carry 3-4 old plastic covers to keep your used clothes. You could use them even for wet clothes. Re-use old plastic bags for this and do not buy new ones.

Over 20,000 people trek with Indiahikes each year and vouch for our

Click Here For Frequently Asked Questions

Frequently Asked Questions About Nafran Valley

We recommend jogging as the best routine to get fit for a trek. It works on the same muscles that you use while trekking — your calves, glutes and hamstrings. It helps increase your stamina day by day. It is also an easy routine that does not require any equipment or tools.

To do this trek comfortably, you must be able to cover 5 km in under 32 minutes. This is the minimum fitness required for this trek.

If you cannot run 5 km immediately, start with 2 km and increase to 5 km over 2-3 weeks.

Once you’re able to run 5 km, increase your pace day by day. 

Gradually increase your pace and bring it down to 5 km in less than 32 mins.

You must be able to run 5 km in 32 mins consistently for at least 2 weeks before the trek. 

This trek requires at least 6-8 weeks of preparation. The longer, the better. So plan your trek soon and start preparing. 

Here's a complete guide to get you trek fit.

How to get Fitness Approval from the Indiahikes team:

Every trekker needs fitness approval from the Indiahikes team 20 days before the trek date. Without this, you will not be allowed on the trek. 

A minimum of 3 screenshots of your runs/jogs/walks/cycling 

Every high-altitude trek comes with a set of challenges. Steep ascents and descents, uneven terrain, snow walks, stream crossings, pass crossings, and summit climb. Even the easiest of treks have some of these challenges if not all of them. Without fitness, trekkers struggle, get injured easily, lag behind, or simply fail to complete the trek. 

At Indiahikes, we take pride in the fact that our trekkers are among the fittest in the country. Those who do not meet the fitness requirements are often sent back. Our philosophy is that trekking and fitness go hand in hand. Without fitness, there’s no trekking. 

Dhaval Jajal is a Film Maker and Trek Leader at Indiahikes. A dentist by profession, He decided to switch his career after he trekked to Goechala trek with Indiahikes. Currently, he is working towards taking the Indiahikes YouTube channel forward, making films on a wide range of topics to educate the trekking community. Dhaval was also an explorer at Indiahikes and has brought to the trekking community two amazing treks – Nafraan Valley in Kashmir and Tamenglong trek in Manipur.

Please read carefully the following criteria before registering for the trek.

We go to great lengths to keep you safe on your trek. However, trekking with the safest organisation in India comes with certain commitments from your end. 

Eligibility criteria for Nafran Valley Trek

Complete information on the Nafran Valley trek. Trek details, experiences, maps, photos, videos, when to go, what to take, how difficult is the trek etc.

Nafran Valley 2024 - The Trek With the Most Variety in Kashmir - Indiahikes

Nafran Valley Nafraan Nafren Nefren Nefran Naphran Naphraan Naf Kash Kashmir Kas Naf NV

A spectacular trek in the northernmost part of Kashmir

India ends at Gurez. The significance of this is enormous. If you look at our country as a whole, we travel upwards from Kanyakumari. There comes the point where we cannot travel any further north. That part of our country is Gurez.

The significance is that the Gurez is the last latitude of India, which is why it is very unlike any other part of Kashmir. The topography changes totally even though it is only 6 hours north of Srinagar. You will notice it in the trees especially. The trees are different, and so are the way they are laid out in the valley. The Razdan pass you cross to get to Gurez pushes you to a very different landscape. Just like how it is when you cross the Rohtang Pass in Manali. In fact, our trek in Gurez reminds us more of our treks in Kyrgyzstan and Georgia than they do of our treks in Kashmir -- so different is the landscape. We feel we are in a different locale even though we are in Kashmir.

The Gurez valley trek has astoundingly different forests, grasslands and two lovely lakes (and one we camp beside). The scenery is spectacularly unusual.

Note: This trek will be run in our Do-It-Yourself (DIY) style. Which means trekkers along with a trek leader are going to be doing the trek all without a support system. You will be helping in carrying a few of the gears and equipment as a team. So we expect your backpack to weigh about 12 kg per trekker. 

We have always wanted trekkers to be well-informed before they go on a Himalayan trek. Knowledge is the difference between a safe trek and a dangerous one. It’s also the difference between a wholesome experience and a superficial experience.

Use this section to learn about the Gurez Valley Trek. It has in-depth information about each trekking day, what to expect, and how you need to prepare for it. Many years of expertise have gone into this content. Trekkers find that extremely useful.

Study this map to know this trek at a glance

➤DIY Style of Trekking: This trek will be run in our Do-It-Yourself (DIY) style. Which means trekkres along with a trek leader are going to be doing the trek all without a support system. So we expect your backpack to weigh about 12 kg per trekker

➤Advisory Note: In case of emergencies, we will reroute treks to other trails. Please ensure you're mentally prepared in case such situations arise.

➤Documents required: It is mandatory for trekkers to carry a photocopy of their photo id along with the mandatory documents of the Medical Certificate and Disclaimer form. This is required for trek permissions before and during the trek. 

➤Stay facility: You will be staying in tents on all days of the trek. Trekkers must make arrangements to stay in Srinagar at the end of the trek. 

➤Note for foreign trekkers: Gurez can not be done by foreign trekkers. Permissions are issued only for Indian citizens.

Advisory Note: There are often uncertainties regarding trekking in Kashmir. If you're planning any trek in Kashmir, ensure you book flexible flight tickets that allow you to reschedule your flight at no added costs. These are readily available with most airlines.


All your travel plans include a buffer day to accommodate bad weather on the trek/political instability. This depends entirely on the circumstances of the trek and the situation in Kashmir.

Nitesh is the Chief Explorer and one of the Senior-most Trek Leaders at Indiahikes. He has led & explored the most famous treks across our country, like Bodpathri Meadows and Gidara Bugyal. He is also the mastermind behind the design of the Gurez Valley Trek itinerary. Read what he has to say about the trek here.

Gurez Valley Trek, which climbs to 13,188 ft, is not too difficult. It is rated as 'Moderate Level 3'. The trek of Gurez Valley Trek is slightly more manageable compared to Bodpathri. However, the trek is more challenging compared to Tarsar Marsar. 

A moderate rating refers to marginally longer trekking days hovering at altitudes of around 12,000 feet on most of the days. You will be trekking for 7-8 km on average every day. 

But the trek has easy exits, and there are fewer technical sections.

The second factor in rating this trek under Moderate level 3 would be the boulder sections after Khaari Campsite & a steep descent towards Patalwansar II lake. You need good legs and a sense of control when navigating these sections. Trekkers who are not confident in placing their footing will find navigating and going swiftly through these boulder patches challenging. 

The last point would be the long descent on the 5th day of the trek n route to Dawar. You need to be careful about a few patch s of the descent. Having a trekking pole and knee cap (for those with knee niggles) helps. 

Is the Gurez Valley Trek Safe? The answer would be - Yes. Trekking to Gurez Valley is safe even though it lies in the remote trails of Kashmir, away from civilization. The reason for this is the strong presence of the army. There is a check post at Bandipora. There are army base camps even on the trail. Hence, there is tight security and it is safe to do this trek even if it lies very close to the border of Pakistan.

Coming back to the trail, being mentally prepared for the trek is as important as being physically prepared to stay safe. For this, it is crucial to have a clear mental picture of the trek. Quickly, here it is:

| Trek in a nutshell: On the Gurez Valley Trek, you go up to an altitude of 13,188 ft. The days are divided so that the altitude gain is not too much. However, you could be hit by AMS on any of these days. At Indiahikes, we believe that as long as you are well-informed and well-prepared, you can easily survive at high altitudes.

To do this effectively, let’s break down and examine various aspects of the Gurez Valley Trek from the perspective of safety:

The closest hospital to the Gurez Valley Trek

At Indiahikes, while rating a trek difficulty, we consider several factors. These include altitude gained every day, length of a trek every day, highest altitude, nature of the terrain, weather etc. Based on this, we rate a trek as easy, difficult, or somewhere between.

The best time to be on this trek is from the beginning of July to the middle of September. That’s the only time you can trek here. In all the other seasons, Kashmir trails are buried under snow.

This season brings up many questions in the mind of a trekker. Primarily because it is monsoon in the rest of the country, will it rain heavily on the trek? Well, most trails in Uttarakhand are shut during this time. But things are different in Kashmir.

Jammu And Kashmir treks

Treks by Categories

Treks by Season

Treks by Month

Treks by Duration

Treks by Difficulty

Treks by Region

Treks by Experience

Quick Links

Follow Us On

Contact Us

Bengaluru Office

Dehradun Office