Dr Rituraj Kumar has a passion for trekking, especially in the Uttarakhand Himalayas. Balancing professional and family life, he has been able to sustain his passion over the past three decades. Over the years, he has studied the environment, people and culture of Uttarakhand. He has also done courses in mountaineering and led exploratory trekking expeditions.
7 Rules to Help keep Acute Mountain Sickness at Bay
By Rituraj Kumar
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