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Tanja Matheis
Tanja is a researcher and consultant, focusing on international supply chain management and the quality of employment. Being raised in a home with mountain views, she soon became fascinated by the European Alps' big sisters - the Himalayas, when she came to India for the first time in 2015. She enjoys spending time outdoors, including hiking, running, biking, and snowboarding. She is a photographer, and engages herself in gender aspects of health, education and employment.
![articleImage](https://images.prismic.io/indiahike/51514-feature-Menstrual-cups-hiking-trekking-indiahikes.jpg?auto=compress,format&rect=0,0,2048,1367&w=2048&h=1367)
Why Menstrual Cups Are Great Alternatives To Pads And Tampons On Treks
By Tanja Matheis
2018-01-22
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