Bhrigu Lake
The Prettiest Grassland Trek in Himachal
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TREK DIFFICULTY
Moderate
TREK DURATION
4 days
HIGHEST ALTITUDE
14,009 ft
TOTAL TREK DISTANCE
21.5 kms
BASECAMP
Gulaba
ACCOMMODATION TYPE
Tents
PICKUP POINT
The Prettiest Grassland Trek in Himachal
A lot of trekkers do the Bhrigu Lake trek for the lake is steeped in mythology. This trek lies in Himachal Pradesh, around 20 km north of Manali and can be accessed from Gulaba.
It is known as the place where the famous saint Maharishi Bhrigu sat in deep meditation. However, we believe the lake is not the only thing the trek has to offer. You must do the Bhrigu Lake trek for its grasslands.
To enter an alpine meadow in our country, one has to often spend at least a day or two trekking within the tree line. We are talking about two or three days of hard ascent. This is because most alpine meadows start at around 11,000 ft above the treeline.
Bhrigu Lake - Complete Trek Information
We have always wanted trekkers to be well-informed before they go on a Himalayan trek. Knowledge is the difference between a safe trek and a dangerous one. It’s also the difference between a wholesome experience and a superficial experience.
Use this section to learn about the Bhrigu Lake trek. It has in-depth information about each day of the trek, what to expect, and how you need to prepare for it. Many years of expertise have gone into this content. Trekkers find that extremely useful.
Study this map to learn about Bhrigu Lake trek route, itinerary, campsites, terrain and more.
Day 1
Arrive at Manali. Drive from Manali to Gulaba Roadhead via Palchan. Trek to Jonker Thatch
Drive Distance: 24 km | Drive Duration: 1 hour | Transport Cost: Rs 3,500 per vehicle (5-6 seaters) to be shared by trekkers. The vehicles are non-AC.
Trek Distance: 1.5 km | Trek Duration: 1.5 hours | Altitude Gain: 6,725 ft to 10,285 ft
Leave from Beas Bridge, Manali, Manali at 10.00 AM to Gulaba. En route, at Palchan, drop your cloakroom bag and collect your rentals. You will meet your trek leader here where he will brief you about the trek. You reach your first campsite by 3.00 PM. (Note: Finish your lunch before reaching Gulaba on this day.)
Day 2
Trek from Jonker Thatch to Rola Kholi
Trek Distance: 5 km | Trek Duration: 3-4 hours | Altitude Gain: 10,285 ft to 12,590 ft
Moderate. Steep ascent throughout followed by an undulating walk for the last 30 minutes.
Day 3
Trek from Rola Kholi to Bhrigu Lake, and back to Rola Kholi
Trek Distance: 10 km | Trek Duration: 7-8 hours | Altitude Gain and Loss: 12,590 ft to 14,009 ft and back
Moderate. Starts on a stony trail. Initial ascent for 2 hours followed by 10 minutes descent. Level walk for 15 minutes followed by an hour’s steep ascent to the lake.
Day 4
Trek from Rola Kholi to Gulaba. Drive back to Manali
Trek Distance: 5 km | Trek Duration: 3-4 hours | Altitude Loss: 12,590 ft to 9,875 ft
Drive back cost: Rs 3,500 per vehicle to be shared by trekkers
Easy. Mostly descending. On the way back, stop at Palchan, collect your cloakroom and return rentals. You are expected to reach Manali by 3.30 PM.
Please note: The distance between campsites may vary by 100 meters depending the weather conditions and the route you take. The altitude may also vary by 100 feet for similar reasons.
Study this map to learn about Bhrigu Lake trek route, itinerary, campsites, terrain and more.
IMPORTANT POINTS
- It is mandatory for trekkers to carry a copy of their photo ID for entry at forest check posts on the trek.
- On the trek, you will be staying 2 in a tent on all days.
- We have a cloakroom facility available at the basecamp for extra luggage. Every trekker is permitted to leave behind one piece of luggage at no charge. Anything beyond one piece of luggage is chargeable at Rs 500 per luggage. (The luggage could be a backpack/suitcase/duffel bag or anything similar.).
Day 1
Arrive at Manali. Drive from Manali to Gulaba Roadhead via Palchan. Trek to Jonker Thatch
Drive Distance: 24 km | Drive Duration: 1 hour | Transport Cost: Rs 3,500 per vehicle (5-6 seaters) to be shared by trekkers. The vehicles are non-AC.
Trek Distance: 1.5 km | Trek Duration: 1.5 hours | Altitude Gain: 6,725 ft to 10,285 ft
Leave from Beas Bridge, Manali, Manali at 10.00 AM to Gulaba. En route, at Palchan, drop your cloakroom bag and collect your rentals. You will meet your trek leader here where he will brief you about the trek. You reach your first campsite by 3.00 PM. (Note: Finish your lunch before reaching Gulaba on this day.)
Day 2
Trek from Jonker Thatch to Rola Kholi
Trek Distance: 5 km | Trek Duration: 3-4 hours | Altitude Gain: 10,285 ft to 12,590 ft
Moderate. Steep ascent throughout followed by an undulating walk for the last 30 minutes.
Day 3
Trek from Rola Kholi to Bhrigu Lake, and back to Rola Kholi
Trek Distance: 10 km | Trek Duration: 7-8 hours | Altitude Gain and Loss: 12,590 ft to 14,009 ft and back
Moderate. Starts on a stony trail. Initial ascent for 2 hours followed by 10 minutes descent. Level walk for 15 minutes followed by an hour’s steep ascent to the lake.
Day 4
Trek from Rola Kholi to Gulaba. Drive back to Manali
Trek Distance: 5 km | Trek Duration: 3-4 hours | Altitude Loss: 12,590 ft to 9,875 ft
Drive back cost: Rs 3,500 per vehicle to be shared by trekkers
Easy. Mostly descending. On the way back, stop at Palchan, collect your cloakroom and return rentals. You are expected to reach Manali by 3.30 PM.
Please note: The distance between campsites may vary by 100 meters depending the weather conditions and the route you take. The altitude may also vary by 100 feet for similar reasons.
IMPORTANT POINTS
- It is mandatory for trekkers to carry a copy of their photo ID for entry at forest check posts on the trek.
- On the trek, you will be staying 2 in a tent on all days.
- We have a cloakroom facility available at the basecamp for extra luggage. Every trekker is permitted to leave behind one piece of luggage at no charge. Anything beyond one piece of luggage is chargeable at Rs 500 per luggage. (The luggage could be a backpack/suitcase/duffel bag or anything similar.).
Day 1: Arrive at Manali. Drive from Manali to Gulaba Roadhead, and Trek to Jonker Thatch
Drive Duration: 1 hour | Trek Duration: 1.5 hours
Drive Distance: 24 km | Trek Distance: 1.5 km
Altitude Gain: 6,725 ft to 10,285 ft
Difficulty: Moderate ascent. Well-marked road followed by forest trails.
The Bhrigu Lake trek begins at Gulaba. The 24 km route to Gulaba takes you on the Manali-Rohtang Pass road, past Kolang, Palchan and Kothi. You get fabulous views of pine forests and mountains as soon as you cross Kothi.
Once a quiet hamlet, Gulaba is now buzzing with tourists in transit to Rohtang Pass.
Vehicles drop you off at the road and head near the Gulaba check post.
Trek steadily underneath forest cover, passing through open grasslands now and then. You will reach the Jonker Thatch campsite in about an hour and fifteen minutes.
The Bhrigu Lake trek begins at Gulaba. The 24 km route to Gulaba takes you on the Manali-Rohtang Pass road, past Kolang, Palchan and Kothi. You get fabulous views of pine forests and mountains as soon as you cross Kothi.
Once a quiet hamlet, Gulaba is now buzzing with tourists in transit to Rohtang Pass.
Vehicles drop you off at the road and head near the Gulaba check post.
Trek steadily underneath forest cover, passing through open grasslands now and then. You will reach the Jonker Thatch campsite in about an hour and fifteen minutes.
Day 2: Trek from Jonker Thatch to Rola Kholi
Trek Duration: 3-4 hours | Trek Distance: 5 km
Altitude Gain: ⇗ 10,285 ft to 12,590 ft
Difficulty: Moderate. Steep ascent throughout followed by an undulating walk for the last 30 minutes.
The trail begins with a steep ascent. Make note of brown oak, cedar and birch trees on the trail here. These are a few of the most prominent trees in the Himalayas. After around 20 minutes, the trail enters an open meadow where shepherds camp.
Observe Mt Hanuman Tibba towering over the meadow in the background. Below Hanuman Tibba are the Seven Sister peaks seated in the Beas Kund Valley. Turn right from the upper ridge of the meadow and head south. The second forested cover begins here.
Rola Kholi is a scenic grazing ground used by local shepherds. Located at the base of Bhrigu Lake, it makes for an ideal camping spot. The water source here is Chor Nallah, which flows across the camping ground.
"The clouds are so dramatic on this trek. They keep popping like cotton candy in the valley. When you reach the Rola Kholi campsite, you see these floating clouds below you. Especially early in the morning, with sun rays dancing on the clouds. To see this is very rare. After Sandakphu, I think this is the next trek which offers such a spectacular cloud experience," says Senior Trek Leader, Nitesh Kumar.
The trail begins with a steep ascent. Make note of brown oak, cedar and birch trees on the trail here. These are a few of the most prominent trees in the Himalayas. After around 20 minutes, the trail enters an open meadow where shepherds camp.
Observe Mt Hanuman Tibba towering over the meadow in the background. Below Hanuman Tibba are the Seven Sister peaks seated in the Beas Kund Valley. Turn right from the upper ridge of the meadow and head south. The second forested cover begins here.
Rola Kholi is a scenic grazing ground used by local shepherds. Located at the base of Bhrigu Lake, it makes for an ideal camping spot. The water source here is Chor Nallah, which flows across the camping ground.
"The clouds are so dramatic on this trek. They keep popping like cotton candy in the valley. When you reach the Rola Kholi campsite, you see these floating clouds below you. Especially early in the morning, with sun rays dancing on the clouds. To see this is very rare. After Sandakphu, I think this is the next trek which offers such a spectacular cloud experience," says Senior Trek Leader, Nitesh Kumar.
Day 3: Trek from Rola Kholi to Bhrigu Lake, and back to Rola Kholi
Duration: 7-8 hours | Trek Distance: 10 km
Altitude Gain and Loss: 12,590 ft to 14,009 ft and back
Difficulty: Moderate. Starts on a stony trail. Initial steep ascent for 2 hours followed by a 10 minutes descent. Level walk for 15 minutes followed by an hour's steep ascent to the lake.
Start early as you have a lot of distance to cover today. You have to trek a height of around 1,348 ft to reach Bhrigu Lake.
Bhrigu Lake rests between two high-altitude ridges. You begin with hiking to the first ridge, which is an hour away. In June, the trail is usually covered in snow. In July, as the snow melts on the lower reaches, you see the trail slowly turning from green to brown and white. As you reach the ridge, look for an oval glacial lake in the distance. Depending on the season, the lake is either surrounded by snow or fresh grass, along with alpine flowers.
"If you climb over the ridge on the side of Bhrigu Lake and look down, you see the three campsites of Hampta Pass trek - Chikha, Jwara, and Balu ka Ghera - laid out in front of you. But be careful as you climb over the ridge. From the edge, it is a nerve-wracking steep drop into the valley," says Arjun Majumdar, Founder and CEO.
On a clear day, you can catch a stunning panoramic view of the Pir Pinjal and Dhauladhar ranges. Also, major peaks such as Indrasen, Deo Tibba and Hanuman Tibba stand majestically before you. The lake is normally enveloped in fog which can make finding the route tricky. It is always advisable to hire a local guide.
After spending time at the lake, retrace your way to Rola Kholi.
Start early as you have a lot of distance to cover today. You have to trek a height of around 1,348 ft to reach Bhrigu Lake.
Bhrigu Lake rests between two high-altitude ridges. You begin with hiking to the first ridge, which is an hour away. In June, the trail is usually covered in snow. In July, as the snow melts on the lower reaches, you see the trail slowly turning from green to brown and white. As you reach the ridge, look for an oval glacial lake in the distance. Depending on the season, the lake is either surrounded by snow or fresh grass, along with alpine flowers.
"If you climb over the ridge on the side of Bhrigu Lake and look down, you see the three campsites of Hampta Pass trek - Chikha, Jwara, and Balu ka Ghera - laid out in front of you. But be careful as you climb over the ridge. From the edge, it is a nerve-wracking steep drop into the valley," says Arjun Majumdar, Founder and CEO.
On a clear day, you can catch a stunning panoramic view of the Pir Pinjal and Dhauladhar ranges. Also, major peaks such as Indrasen, Deo Tibba and Hanuman Tibba stand majestically before you. The lake is normally enveloped in fog which can make finding the route tricky. It is always advisable to hire a local guide.
After spending time at the lake, retrace your way to Rola Kholi.
Day 4: Trek from Rola Kholi to Gulaba. Drive back to Manali
Trek Duration: 3-4 hours | Trek Distance: 5 km
Altitude Loss: ⇘ 12,590 ft to 9,875 ft
Difficulty: Easy. Mostly descending.
Today’s trek is an easy one. You get back to Gulaba through the meadows you came up from. The descent can be a bit steep but is good on your legs given you are always in the meadows.
It takes 3-4 hours to reach Gulaba. Gulaba at around 9,875 ft is a better exit for your knees and feet as compared to Vasisht at 7,000 ft.
Today’s trek is an easy one. You get back to Gulaba through the meadows you came up from. The descent can be a bit steep but is good on your legs given you are always in the meadows.
It takes 3-4 hours to reach Gulaba. Gulaba at around 9,875 ft is a better exit for your knees and feet as compared to Vasisht at 7,000 ft.
Moderate
Suitable for Fit Beginners
At Indiahikes, while rating a trek difficulty we consider a number of factors. These include altitude gained every day, length of trek everyday, highest altitude, nature of the terrain, weather etc. Based on this we rate a trek as easy or difficult or somewhere in between.
Concerning the above criteria, Bhrigu Lake is a moderate trek on a difficulty level ranging from easy to difficult.
You start from Manali which is at an altitude of 6,725 ft and reach an altitude of 14,009 ft in a matter of 4 days. Quick climb in altitude is for fit trekkers. Unfit ones are more prone to symptoms of AMS.
The trail is a steady ascent to the lake. It tests your endurance during the final climb to Bhrigu Lake.
This makes the trek a moderate one. It is a good trek for fit first-timers.
Safety on the Bhrigu Lake Trek
1. While walking on the snow-bound trail in June, ensure your microspikes are worn before you step on snow. Hard snow is extremely prone to slips. A small slip can result in injuries like a ligament tear, a sprained ankle or even a fracture. Always put your foot on footholds made by earlier trekkers. Look out for deep footholds. Do not try to make new paths of your own.
If you're trekking with Indiahikes, your Trek Leader will let you know when to wear the microspikes. Indiahikes technical team will lead you in this section. A technical team will make the footholds required for trekkers to step on. This section does not require ropes.
However, if the snow is feeble, the technical team will use ropes to take the team forward. The technical team will also be assisted by the Indiahikes Trek Leader.
2. When it rains a lot in the months of July-August, the trail becomes muddy and slushy, be careful of the slushy sections which are very slippery. Use shoes that have a good grip on slippery terrain. A slip on these sections will result in a fall and you will injure yourself badly, especially on the narrow sections of the meadow with a deep valley down below. Here's a complete guide to choosing the best trekking shoes.
3. Probability of getting lost: The trail disappears in the meadows on many occasions. So, it is risky to trek solo to Bhrigu Lake if you are not well versed in the region.
Safety Advice: Hire a competent guide or sign up with a responsible trekking organisation for this one. You must also download the GPX for the Bhrigu Lake trek before venturing on this trail.
4. Descend from Vashisht: This is the more popular route but it is extremely hard on your knees as you end up descending more than 4,000 feet in one go.
If you're trekking with Indiahikes, we avoid this as our itinerary retraces the trail back to Gulaba.
The Bhrigu Lake trek climbs quickly. So, it is advisable to camp at Jonker Thatch to help your body acclimatise to the change in air pressure.
If you are trying to do this trek within a day, pay close attention to your body. Stay alert for any signs of altitude sickness.
Attend to your uneasiness and take curative measures. Check oxygen levels, go on a curative course of Diamox, drink water and rest. If you do not feel normal after a few hours or overnight, do not proceed further on the trek.
To help you understand AMS better, we've put together a complete guide about it. This is a series of videos you must watch before you get onto any high altitude trek:
- What Is Altitude sickness? A Quick Look At AMS, HAPE And HACE
- How To Treat Altitude Sickness – AMS, HAPE, & HACE
- How To Prevent Acute Mountain Sickness (AMS), HAPE and HACE
- 3 Life Saving Drugs You MUST Have To Tackle Altitude Sickness – AMS, HAPE and HACE
If you experience any symptoms of AMS, even in the slightest, start taking steps to treat the sickness.
At Indiahikes, our Trek Leaders are trained and equipped to take care of any emergencies related to AMS.
Weather plays a big role in whether you are safe on a trek or not, especially because the Bhrigu Lake trek happens in monsoon months. Here are some of the weather-related issues that can play an important role in your Bhrigu Lake trek.
It can rain abruptly at any time on your trek. Usually, low pressures over a region can cause rain, even though the next valley may be bone dry! Rain at the lower slope can mean a dusting of snow on the upper slope.
However, rain that lasts more than four hours can change your trek plans. It can flood the trails or make them too slushy to walk safely on. Some normal sections can become very slippery.
If the rain becomes heavy with winds, stop where you are. Take shelter under a tree. Ensure the tree is within a forest and not a lone tree. Wait for the rain to ease before venturing again. Do not wait for the rain to completely stop. A drizzle is safe enough for walking.
Emergency Exits: In case of an AMS emergency before or after reaching Bhrigu Lake, you will need to return to Gulaba. If a medical emergency occurs before or after the lake, then Manali is where you would need to go to get to a hospital. Manali is an hour’s drive from Gulaba.
Closest Hospitals: Mission Hospital in Manali is the closest one to Bhrigu Lake, in case of a medical emergency during the trek.
Address: Model Town, Siyal, Manali, Himachal Pradesh – 175131
Phone: +911902252379
Manu Diagnostics Center and Hospital is another option.
Address: Snowdrop Hotel building, Gompa Road, opposite Buddhist Monastery, Manali, Himachal Pradesh – 175131
Phone: +919418083587
Bhrigu Lake is a high-altitude trek and it can be done for almost four months in a year. The very best time would be between June and September. You can extend it to the end of October.
Senior Trek Leader, Nitesh Kumar says, "Early in the season when I was there, the lake was completely frozen. The lake was surrounded by snow. Slowly as the season progressed I saw the lake melting. Later into the season, in August you see the deep blue water in Bhrigu Lake. During this time, flowers are blooming all around the lake."
In May you will find a lot of snow during your final ascent to Bhrigu lake. This makes it difficult to reach the lake. So, it’s advisable to trek to Bhrigu Lake between June and September.
The terrain changes colours and texture even during this window which ideally begins from mid-June.
Bhrigu Lake from mid-June to mid-July
Day time: Between 15 °C and 20 °C | Night time: Will drop to temperatures between 1 °C and 5 °C.
Presence of snow: Despite it being summer, expect snow patches on the ground.
No. of warm layers required: 4 warm layers
At the beginning of the season, around mid-June, you will find a lot of snow at Rola Kholi. The trek is just starting to emerge from the snow. During this time, you will find many traces of winter lingering on the trek.
The most prominent being a frozen Bhrigu Lake, surrounded by snow. The ice begins to thaw only as July descends.
Even though the meadows are a highlight of this trek, they emerge only as the monsoon season deepens.
Bhrigu Lake from mid-July to mid-August
Day time: Between 15 °C and 20 °C | Night time: Will drop to temperatures between 1 °C and 5 °C.
Presence of snow: Snow starts melting away as we move into August. You will still find snow closer to Bhrigu Lake.
No. of warm layers required: 3 warm layers
As the season progresses into July, the blanket of snow starts lifting. You still find some snow on your final ascend to Bhrigu Lake, especially in early July, but most snow on the trek has melted.
The frozen Bhrigu Lake has also started melting in small concentric circles. Parts of it are still icy, but the ice is thinning. Meadows around the lake also start emerging as you pass mid-July.
Now, the monsoon is also at its peak. Rains become frequent and clouds usually glide in unannounced shrouding the lake and the trail. You get to see a beautiful dance of clouds when at Rola Kholi.
Bhrigu Lake from mid-August to September
Day time: Between 12 °C and 15 °C | Night time: Will drop to temperatures between 0 °C and 3 °C.
Presence of snow: The snow is gone, and the terrain is replaced with lush greenery.
No. of warm layers required: 4 warm layers
Like a climax, the last leg of the season is set up on a grand stage with lush meadows.
The snow is gone. Bhrigu Lake flaunts a deep royal blue colour with green grass and flowers blooming around it. It is a sight to behold.
Monsoon is receding now and blue skies have started peeping out. It’s a great time to catch the arresting views of the underrated mountains of Himachal Pradesh.
When you camp at Rola Kholi, you see the Dhauladhar range rising tall with the seven sisters, Hanuman Tibba, Mt Manali, and Shitidhar among many others. These views sparkle under the brilliant blue sky as autumn emerges in September.
Planning your onward flight/train booking
If you are travelling from Bengaluru, Chennai, Pune, Mumbai or any other city, book your air tickets for Day Zero, which is the day before Day 1 on the itinerary.
Example: If your trek start day is 25 September, then book your air tickets for 24 September to either Chandigarh or Delhi.
There are two options for your flight tickets.
Option 1: Fly directly to Chandigarh
We recommend this. It gives you an added rest day at Manali. It also makes your travel timeless. However, if the cost of the flight ticket to Chandigarh is too high, book to Delhi and travel to Manali by bus.
Tip: Land at the Chandigarh airport and directly head to Sector 43 (which is the main Interstate bus terminal of Chandigarh). You get AC airport buses to Sector 43, from just outside the arrivals. It is about 10 km and the buses run every half hour or so. A ticket costs Rs 60 for these buses.
Always target to reach Chandigarh by around 7.30 pm. It takes an hour or so to get out of the airport and get to ISBT in Sector 43. Getting a bus connection to Manali may take about half an hour or so. It is usually a 9-10 hour bus journey to Manali (294 km on mountain roads).
Avoid reaching Chandigarh post 7.30 pm, unless pushed to it. We recommend travelling by bus with Lakshmi Holidays. They are clean, affordable and usually run on time.
Tip: Avoid taking buses that are expected to reach Manali after 9 am. The route is prone to very bad traffic jams. Often with a 3-4 hour delay.
Pro Tip: If you are in a group of 3-4, then it may make sense to take a taxi from Chandigarh airport to Manali directly. A taxi charges about Rs 3,200 for the trip. You can book a taxi from Goibibo or Ola in advance. We use this system often.
Option 2: Flying to Delhi
Flying to Delhi may be a lot cheaper than getting to Chandigarh. Make sure to book a flight that reaches Delhi by 4.00 pm. You must arrive in Delhi on Day Minus One and not on Day 1.
Note: If you notice the difference in air ticket prices between Delhi and Chandigarh is less than Rs 1,000 then book directly to Chandigarh. The rest and shorter travel time are worth the difference.
Bus to Manali: Take the bus before 6 pm from ISBT Kashmiri Gate to the Manali Bus Stand. It is a 13-14 hour bus journey from Delhi to Manali. Take a bus that leaves Delhi at around 5.30 pm. We recommend travelling by bus with Lakshmi Holidays. They are clean, affordable and usually run on time.
Pro Tip: Avoid taking buses that are expected to reach Manali after 9 am. The route is prone to very bad traffic jams. Often with a 3-4 hour delay.
Option 3: Flying to Bhuntar
Flying to the Kullu Airport is a risky and expensive option as it is a small airport and flights can get cancelled easily if the weather is bad. Make sure to book a flight that reaches before 9.00 am. You must arrive in Delhi/Chandigarh on Day Minus One and not on Day 1.
Cab to Manali: There are cabs available right outside the airport. They will charge around Rs. 2500 from Bhutar to Prini (Manali).
Planning your return flight/train booking
Booking your return tickets requires some thought. First, always book your return ticket keeping in mind the monsoons. It generally causes delays on the mountain roads with slower-moving traffic.
Option 1: Flying out from Chandigarh
Assuming you have stayed at Manali the day before, take a bus to Chandigarh. Book a flight that flies out of Chandigarh post 8 pm. It takes about 10 hours to travel from Manali to Chandigarh by bus. And a further one hour from Chandigarh ISBT at Sector 43 to Airport by bus.
You get buses at the Manali bus stand from 8.30 am onward.
Tip: You can also choose to share a cab with 3-to 4 fellow trekkers from Manali to Chandigarh.
Option 2: Flying out of Delhi
Assuming you are not staying overnight at Manali, you get buses to Delhi starting at 5 pm from the Manali Bus stand. The travel time to reach Delhi ISBT is around 14-15 hrs. If you are booking a flight from Delhi and taking a bus, then book a late morning flight post 9 am.
Tip: Experience the different cafes in Manali and take a night bus after 9 pm to Delhi. Then onward flight to your cities on the evening from Delhi.
Option 3: Flying from Bhuntar
Book a return flight from here on Day 7. Again, this is an expensive and risky option due to the monsoon season. Flights can get delayed or cancelled.
Cab to Bhuntar: Pre-book your cab to the airport. They will charge around Rs. 2500 from Prini (Manali) to Bhuntar. Your hotel can help you arrange for the cab.
Planning your hotel/stay
Booking stays in Manali is fairly easy. There are quite a few hotel options available.
Tip: Book a hotel nearby the pick-up point.
Important Note
If you cannot reach a day early, ensure you leave at around 6.00 PM the previous evening (Day 0), so that you are well on time for the pick up in case of unexpected delays in reaching Manali.
Given below is a list of all the gear you need for the Bhrigu Lake trek:
If you don’t have certain items, you can rent high-quality gear like trekking shoes, backpacks, and jackets from the Crosstrek Rental Store by Indiahikes. It costs less than Rs 2000 for the entire trek. We highly recommend renting gear since it is both more affordable and environmentally friendly.
Additionally, you’ll notice a small medical kit in the list. While our trek leaders carry medical kits with 17 medicines including life-saving drugs, you must bring your personal medical kit as well. We are already equipped with BP machines, oximeters and canned oxygen, but your medical kit is for quick access to you, especially while travelling.
Most importantly, you must digitally upload and carry mandatory documents to get government permits for the trek - your ID card, medical certificate, and disclaimer certificate. Keep them in a plastic bag to keep them safe in your backpack. There are no printing or photocopy facilities at the basecamp.
Here is a list of everything you need for your trek.
Shoes and backpack
- Trekking shoes with ankle support (Available on rent)
- Backpack with rain cover (Available on rent)
Warm Layers and Clothes
- Warm layers (Padded jackets available on rent)
- 3 layers if you're trekking in spring, summer and monsoon (1 woollen sweater, 1 fleece, 1 padded jacket)
- 4 layers if you're trekking in autumn (1 woollen sweater, 2 fleece, 1 padded jacket)
- 5 layers if you're trekking in winter (1 pair of thermals, 1 woollen sweater, 2 fleece, 1 padded jacket) - 3 Collared T-shirts (Wear one, carry two)
- 2 quick-dry trek pants (Wear one, carry one)
Accessories
- Sunglasses (Available on rent)
- Sun cap, preferably with flaps (Available for purchase)
- Waterproof gloves (Available for purchase)
- Balaclava
- Woollen socks (2 pairs of Dry fit + 1 pair of Woollen)
- Headlamp (Available on rent)
- Trekking pole (Available on rent)
- Rain jacket + pants / poncho (Poncho is available on rent)
Toiletries:
- Sunscreen
- Moisturiser
- Light towel
- Lip balm or vaseline
- Toilet paper (Wet wipes are strictly not allowed on our treks)
- Toothbrush
- Toothpaste
- Reusable plastic covers (for used clothes)
Cutlery:
- Steel lunch box, spoon and a coffee mug (Lunch box is available on rent)
- Two water bottles or Hydration Pack (Water bottles are available on rent)
Once you run through this list, don't miss this ultimate guide on what gear to take on a trek. It contains tips on what gear to choose, where to get it from and how much to spend on it.
Our only tip: Keep your backpack light. Indiahikes practices low impact sustainable trekking in every aspect of the trek. Carrying your own personal backpack reduces your impact on the mountains by 20%. We expect all our trekkers to carry their own backpacks unless they have a justifiable reason not to.
PRO TIPS
Keep important documents in a clear plastic cover and slide them into the inner pocket at the back of your backpack. This keeps them from getting wet.
These are documents required for legal purposes by Indiahikes and the forest department. Without any of these, you will not be allowed to trek.
- Original and photocopy of government photo identity card. Anything such as a driver’s license, Aadhar Card, or passport will do. This is required by the forest department for your identification.
- Disclaimer certificate: There are two sections in this. The first part is a personal medical record. The second part is a legal requirement. Download the PDF, read carefully, fill in and sign it. This must be handed over to your Trek Leader during registration at the base camp. – Download disclaimer certificate
- Medical certificate: The medical certificate needs to be filled out by an MBBS doctor, without which the forest department will not issue permissions for your trek. It is also a requirement by Indiahikes – Download medical certificate
Note: Indiahikes has a panel of doctors who can help you with a medical certificate. They are available for online consultation. To get in touch with them, please write to trekmedicalcertificates@gmail.com. They will respond to you within 24 hours.
Consultation fee: Rs 300
Carry these medicines with you, easily accessible at all times. Do not take any medicine unless you have consulted your trek leader.
- Diamox (1 Strip): Be on a course of a half tablet of Diamox starting from Delhi every 12 hours (125 mg). Carry on the medication until you descend to Gulaba. Being on a preventive course of Diamox greatly reduces the chances of Acute Mountain Sickness on the Bhrigu Lake trek.
- Dolo 650 (4 tablets): This is a paracetamol. It helps to tackle fever, mild pain
- Avomine (4 tablets): Carry this especially if you are prone to motion sickness. Pop one-half hour before the start of your road journey.
- Combiflam (3 tablets): Take a combiflam if you get a sudden twist of the leg or a muscle strain. It is a pain reliever. It also contains paracetamol.
- Digene (4 tablets): Take it if you feel the food that you’ve taken is undigested. Alert your trek leader immediately. It could be a sign of AMS.
- ORS (5 packs): Consume a pack of ORS water at least once a day, usually mid-day when you are in the middle of your trek. It replenishes essential salts lost while trekking. Tip: It also makes cold water easier to drink.
- Knee Brace (optional): Carry this if you are prone to knee injury or have known issues of knee pain.
Our trek leaders carry a high altitude medical kit with them which also consist of Life Saving Drugs. If there is an emergency our trek leaders know how to tackle it. Meanwhile, contact your trek leader before consuming any of these medicines listed here.
Pro Tip: We find that these medicines by trekkers are rarely used. But you cannot do away with them. At the end of the trek please donate unused medicines to your trek leader. Some of these medicines get distributed to villages on the trek and some are added to the Indiahikes medical kit.
We recommend jogging as the best routine to get fit for a trek. It works on the same muscles that you use while trekking — your calves, glutes and hamstrings. It helps increase your stamina day by day. It is also an easy routine that does not require any equipment or tools.
Fitness target:
To do this trek comfortably, you must be able to cover 5 km in under 35 minutes. This is the minimum fitness required for this trek.
How to achieve this fitness?
- Start jogging at least 4 days a week
- If you cannot run 5 km immediately, start with 2 km and increase to 5 km over 2-3 weeks.
- Once you’re able to run 5 km, increase your pace day by day.
- Gradually increase your pace and bring it down to 5 km in less than 35 mins.
- You must be able to run 5 km in 35 mins consistently for at least 2 weeks before the trek.
This trek requires at least 6-8 weeks of preparation. The longer, the better. So plan your trek soon and start preparing.
Here's a complete guide to get you trek fit.
Strength training tips:
How to get Fitness Approval from the Indiahikes team:
Every trekker needs fitness approval from the Indiahikes team 20 days before the trek date. Without this, you will not be allowed on the trek.
What to upload?
- A minimum of 3 screenshots of your runs/jogs/walks/cycling
- Monthly summary of your routine
Why fitness matters:
Every high-altitude trek comes with a set of challenges. Steep ascents and descents, uneven terrain, snow walks, stream crossings, pass crossings, and summit climb. Even the easiest of treks have some of these challenges if not all of them. Without fitness, trekkers struggle, get injured easily, lag behind, or simply fail to complete the trek.
At Indiahikes, we take pride in the fact that our trekkers are among the fittest in the country. Those who do not meet the fitness requirements are often sent back. Our philosophy is that trekking and fitness go hand in hand. Without fitness, there’s no trekking.
The Bhrigu Lake trek starts from Gulaba, which is 24 km from Manali. Indiahikes organizes transport for trekkers from Manali to Gulaba on Day 1 of the trek. Manali is well connected to Delhi.
If you take an overnight bus from Delhi, it will take you 12-14 hours to reach Manali. Tickets can be booked online at www. redbus.in We recommend travelling by bus with Lakshmi Holidays. They are clean, affordable and usually run on time.
Note: Since Delhi-Manali is a long journey, most private buses leave Delhi between 5.00 pm and 6.00 pm. The last government bus leaves at 8.30 pm from ISBT Kashmere Gate.
Starting from Gulaba (24 km from Manali), the Bhrigu Lake treks is approximately 22 km which you may cover over 4 days.
Here’s a quick itinerary to give you an idea:
Day 1: Drive from Manali to Gulaba. Then an hour trek to the campsite (Jonker Thatch).
Day 2: Jonker Thatch (10,285 ft) to Rola Kholi (12,950 ft); 3-4 hours, 5 km
Day 3: Rola Kholi (12,950 ft) to Bhrigu Lake (14,009 ft) and back to Rola Kholi; 5-6 hours, 10 km
Day 4: Rola Kholi (12,950 ft) to Gulaba (9,875 ft); 3-4 hours, 5 km. Drive to Manali. You are expected to reach Manali by 3:30 PM.
The Bhrigu Lake trek is classified as a trek of moderate difficulty. You start from an altitude of 8,530 ft at Gulaba and you reach the highest point of the trek at 14,009 ft.
This means you gain around 5,480 ft over just two days of trekking. This can make the trek quite demanding. So, it is necessary to train well for the trek. Focus on cardiovascular and strength training if you are planning to go for the Bhrigu Lake trek.
You won’t find any electricity after you set off from Manali. Even the network starts getting sketchy. But you may find Vodafone and Jio network at Rola Kholi campsite. And, 100 metres from Rola Kholi sometimes you even find Airtel. But all these are subjective to the weather. The network gets affected when clouds roll into the valley.
Manali is your last stop for an ATM. You won’t come across any ATM after Manali. So, if you need cash, withdraw it from Manali and only then set off for Gulaba.
Yes, Manali is a safe hill station to be in because it is a popular tourist destination, buzzing with people from various nationalities almost throughout the year. You will find a range of hotels (for all budgets), cafes, and eateries popping up at every turn.
Yes you can!
If you are above the age of 58 years, you’ll need to submit a Treadmill Test (not older than 12 months) within a week of completing your trek registration. Apart from this, you should also be able to jog 5 km in 45 minutes.
Having too many mules on a trail isn’t good for the ecosystem. This is why, at Indiahikes, we do not encourage offloading. A trekker carries his/her own backpack in the true spirit of trekking.
But if — due to a medical condition — you are unable to carry your own backpack, you may offload your backpack.
The total cost of offloading on the Bhrigu Lake trek is Rs 1,680 including tax.
Bhrigu Lake Photos
Expert Speak
Arjun Majumdar, Founder, CEO
Arjun Majumdar, Founder, CEO
Here is Arjun Majumdar, Founder and CEO of Indiahikes talking about the Bhrigu Lake trek. Arjun is an entrepreneur by profession and a trekker by passion, Arjun started Indiahikes in 2008 with a vision to explore and document new trails, solve problems in the mountains and implement sustainable ways of trekking.
What I Like and Don't Like About the Bhrigu Lake Trek
What I Like About the Bhirgu Lake Trek
Arjun Majumdar, Founder, CEO
Here is Arjun Majumdar, Founder and CEO of Indiahikes talking about the Bhrigu Lake trek. Arjun is an entrepreneur by profession and a trekker by passion, Arjun started Indiahikes in 2008 with a vision to explore and document new trails, solve problems in the mountains and implement sustainable ways of trekking.
1. The rolling, textured grasslands of Bhrigu Lake
Here, the grasslands stretched in lovely undulating green dunes as far as the eye could see; perhaps even beyond. It was special.
I hadn’t seen something like this: the meadows changed texture and colour with every altitude gained. What started as a short, bright, but coarse carpet turned a rich, succulent green as we climbed.
At one point we stopped for a short snack break. I took off my shoes and felt the velvet touch of the immaculate lushness under my feet. The moist softness and the deeply aromatic smell still stay with me.
Vast open grasslands on the Bhrigu Lake trek. Photo by Avinash
2. The commanding views from Rola Kholi
I loved walking through the cauldron that is called Rola Kholi. We did not stop there and pitched our tent on a ledge jutting out from the walls of the cauldron. I could not have asked for a more commanding view of the mountains of the Pir Panjal range.
Early in the morning, I walked up the gently sloping banks around Rola Kholi. The sun lit up the grassland in bright yellowish streaks and cotton wool clouds hung in the air below me.
In front of Mt Hanuman Tibba, Ladaki Peak, and Friendship Peak, the summits of Lahaul stretched out. It was just us and the abundance of a teeming, flourishing grassland. I had underrated the trek.
View of Mt Hanuman Tibba, Ladaki Peak and Friendship Peak from Rola Kholi campsite. Picture by Jothiranjan
3. Reflection of mountains in Bhrigu Lake from a high point
When I climbed a bit higher over the banks of the Bhrigu lake, I saw the mountain ranges reflected on the waters of the lake. Clouds hung below us and we were almost looking at the lake as it hung out of the air. We were at 14,000 feet. I couldn’t believe we were that high!
Bhrigu Lake reflecting the scenic beauty around it. Photo by Subhashis Pal
4. Stunning green valley on the other side
We were early to the lake, so we went beyond, towards Pandurupa. It is not too far, perhaps half an hour on the other side.
I had fallen in love with the trek, but I should have waited.
The other side was equally stunning. A wide green valley stretched below us. Green grassy mountainsides rise out of the valley and a line of forest way down below. I wish we could trek this side too. But I knew the trail was long and winding. We couldn’t camp in between. Reluctantly, we made our way back to the lake.
I had not expected much out of the Bhrigu lake trek. I didn’t think a trek right out of Manali could be so grand. I wish I was not so full of my image set. Bhrigu Lake is one of the best grassland treks that I have done in my life.
Lush green meadows on the Bhrigu Lake trek. Picture by the Indiahikes Team
What I Don't Like About the Bhirgu Lake Trek
1. Bhrigu Lake is less appealing
The lake didn’t appeal to me much. It was a bit of a downer after the exhilaration of the climb and the stunning scenery around.
I expected the lake to be larger, with a grassy bank around it. There wasn’t. It had a muddy bank. A few local folks were even taking a dip in its water. That killed the setting. Perhaps my overfed imagination expected too much.
Trek Trivia
Things Nobody Tells You About Bhrigu Lake
The Story of Bhrigu Lake
Maharishi Bhrigu, who was one of the famous Saptarishis, sat and meditated beside the Bhrigu Lake.
The setting of the lake, resting between two high-altitude ridges, does seem perfect for silence and inward reflection. Moreover, from here you can see the grand Himalayan ranges too. Right in front of you, there are Pir Pinjal and Dhauladhar ranges. Also, major peaks such as Indrasen, Deo Tibba, and Hanuman Tibba stand majestically before you.
It is believed that the sacred meditations of Maharishi Bhrigu have purified the lake and the space around it. This is a holy lake for the locals, and to protect its sanctity, camping close to the lake is prohibited.
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