A Rare Adventure amidst Towering Mountains
The Kedartal trek is not for everyone. It is a moderate-difficult trek. What this means is that it requires a considerable amount of fitness to do the trek. What it gives in return is a truly magical trekking experience.
The trek climbs to the glacial Kedartal lake. Camping at Kedartal with towering mountains all around you is an experience that is missing in most of our treks. On our other treks too we get terrific mountain views. But not as close as the ones on the Kedartal trek. You have Mt Thalaysagar, Mt Bhrigupanth, Manda Parvat, Mt Jogin, Mt Gangotri rising up right outside your tent. These are no small mountains.
The trek in itself is fantastic. Climbing out of Gangotri through magnificent pine forests, the trail enters high altitude pastures. The camps along the way give terrific views of the great mountains surrounding these settings. This is one of our few treks where you almost always sight the blue sheep or bharals.
The variety on the trek, grand views and terrific mountain settings make this one of the great treks in India.
Day 1: Reach Dharali
Dharali is the base camp for the Kedartal trek. Around 20 km before Gangotri, Dharali is a village along the Bhagirathi river. Lodges dot either side of the main road leading to Gangotri. You will stay in one of these.
The drive to Dharali becomes interesting after you cross Uttarkashi. The roads become narrower, the forest around denser. It also becomes colder as you gain altitude. Look out for the pretty town of Harsil on your left, around 5 km before Dharali.
If you reach Dharali early, take a stroll along the rive and see the old, stone bridge leading to the village on the other side.
Stay overnight at Dharali and head out to Gangotri the following morning. Expect to see thousands of pilgrims here, especially during the chardham yatra season in May and June. They throng here to see the source of the river Ganga, which is considered sacred in Indian mythology.
It is said that King Bhagirath prayed to Lord Shiva for salvation of the souls of his 60,000 sons. Shiva obliged and requested Goddess Ganga to release her water, which purified the ashes of Bhagirath’s sons. This mythological story elevated the status of River Ganga as a means to purify one’s soul.
- Altitude: 8,300 ft (3,065 m)
- Time taken: 10 – 12 hours from Haridwar
Day 2: Drive from Dharali to Gangotri. Trek from Gangotri to Bhojkharak
- Altitude: Drive from 8.300 ft 10,055 ft (3,065 m). Trek to 12,450 ft (3,780 m)
- Time taken: 1 hour drive. Trek for 5-6 hours, 6.5 km
- Trek gradient: Moderate-difficult. Steep ascent all the way. The terrain is rocky in many parts.
- Water sources: Carry sufficient water. There are three sources on the way where you can refill your water bottles.
Start for Gangotri early in the morning We will arrange cabs to take you there from Dharali. Cabs stop at the bus stand. There are washrooms here in case you want to use them before starting the trek. Carry dry rations or packed lunch since there is no food available on this trail.
Walk into the Gangtori market. Around 50 metres from the washrooms, take the steps going down to the right towards the BhairavGhati bridge across the Bhagirahi river. The trail to Bhoj Kharak begins as soon as you cross the river. You will see a GMVN lodge to the right. You will also pass the ashrams of a few sages. The trail here already begins to ascend.
After 200 metres, take a trail that climbs up sharply to the right, along the side of another ashram. This brings you to the forest trail to Bhoj Kharak. This frequently trekked route is the only path available to reach Bhoj Kharak. Here one, the trail ascends steeply almost all the way to Bhoj Kharak.
The trail is rocky in most parts. Being the first day of the trek, it is likely that you will struggle for your breath as lift yourself and your bag on to the rocks. Below you, you hear the KedarGanga river thundering past. Above you are branches of the fir trees you find in this forest. The valley becomes narrower as you go deeper. There are short stretches of flat walks that allow you to catch your breath but the climb is relentless.
After an hour and a half of climbing, the fir tree give way to birch or bhoj. The barks of these trees shed think sheets that resemble paper. Due to the durability and texture of this bark, most of our ancient Indian texts were written on these. The locals use it in their shoes as insulation from the cold.
Though the terrain is strenuous, ‘rhythmic trekking’ takes the edge off it. It is important to take small sips of water at equal intervals to keep well hydrated. The trail crosses three water points from where you can refill your water bottles.
After about four hours of trekking, the trail emerges out of the forest. Here, you get your first ‘spider wall’ or a narrow path on a near vertical rock face. The trail has just enough space to keep a foot at a time. Focus on the next step and do not look down – you’ll be able to cross this path comfortably.
Bhoj Kharak campsite PC: Atul Kini MThe trail climbs for another fifteen minutes before you reach the second spider wall. Cross this and you will reach the campsite within five minutes.
The BhojKharak campsite consists of small strips of land lying to the left of the trail. You will have to find flat stretches to pitch your tents. There’s wild grass growing around. The valley here is quite narrow so the view are not very great.
The closest water source is the stream flowing along the spider wall that you just crossed.
Day 3: BhojKharak to KedarKharak
- Altitude: 12,401 ft (3,980 m) to 14,000 ft (4,267 m)
- Time taken: 5-6 hours, 4 km
- Trek gradient: Moderate-difficult. 1 km of steep ascent followed by 3 km of moderate ascents and descents.
- Water sources: Carry sufficient water. There are sources on the way where you can refill your water bottles.
The trek from BhojKharak to KedarKharak is relatively simple compared to the previous day’s climb. Though there are a few grim patches, the terrain has uniform ascents and descents. The trek to Kedar Kharak, situated at 14,000 ft, is 4 km and takes about five hours.
The ascent is quite steep as soon as you set out of the campsite at BhojKharak. After 1 km trek though the Bhoj forests the trail leaves the tree line and enters meadows which are multi colours in autumn – an astounding setting for photography with the snow covered peak Bhrigupanth in the backdrop.
The next 2 km feel like a relaxing stroll as there are fewer steep ascents. It is in this stretch that you may get a chance to encounter high altitude fauna like bharal (blue sheep), goral, Himalayan black bear and a variety of birds.
The climate gets chillier as you gain altitude. Do not be surprised if you notice a thin layer of frost over the stones in the streams. After passing about two more water points you reach Kedarkharak.
The camp is set on a vast dry meadow with a few sparsely distributed boulders beside a wide stream. The stony path through which the stream climbs is the trail for the Day 4 Trek.
It is an exceptional sight to watch the sunset at KedarKharak. As the red ball of fire sinks behind the snow clad Bhrigupant the entire meadow looks orange and turns grey at dusk.
Day 4: KedarKharak to Kedar Tal
- Altitude: 14,000 ft (4,267 m) to 16,116 ft (4,912 m)
- Time taken: 6-7 hours, 5 km
- Trek gradient: Difficult. Continuously ascending trail over a rocky terrain. Last 400 metres descent.
- Water sources: None. Carry at least 2 litres of water.
On this day the excitement level among the trekkers is usually at its peak, with the eagerness to make it to the emerald lake taking over any exhaustion from the previous days’ treks.
Start early as this stretch is the most laborious of all. At a height of 16,116 ft, the ‘Tal’is a 5 km slog from KedarKharak through rocky mountains with absolutely no greenery around.
Despite the barrenness, the terrain can be quite exhilarating. With vigorous ascents and very few descents it demands a great deal of energy and effort to be able to reach the destination on time, considering the unpredictable weather conditions, with the probability of snow and rain being quite high during this season. The trail can best be described as a rocky maze with just one or two small streams that are not close by, thus requiring us to carry adequate water supplies.
If not careful, one can easily get turned around and it takes a while to realise that the route is off beam. For this reason a lot of cairns ( piles of stones) have been placed en route to the Tal to point out the right direction. Watch your step as there are plenty of loose rocks on the way. After about 5- 6 hours of trekking, and half kilometre away from the lake, you can see the mighty Thalaysagar Peak across a rocky ridge.
Once you cross this steep ridge, the descent to the lake begins. This is the only descent on this trek! The camp is set on the slopes of the mountains- only a few meters above the lake.
The temperature falls drastically at Kedartal.
Day 5: Rest and exploration day at Kedar Tal
Make sure you wake up early and watch the first rays of the sun catch the surrounding mountains. As the sky gets brighter you can see the flawless reflection of the mighty old Thalaysagar peak on the Tal. Though the water is freezing, it is quite an experience to wet your fingertips in the emerald green lake
Day 6: Kedar Tal to BhojKharak
- Altitude: 16,116 ft (4,912 m) to 12,401 ft (3,780 m)
- Time taken: 5-6 hours, 9 km
- Trek gradient: Moderate. Continuously descending trail over a rocky terrain
- Water sources: Carry sufficient water. There are few sources on the way where you can refill your water bottles.
Start the descent to BhojKharak right after breakfast. Trace the same path back. Since most of the trail is descending, it should take you lesser time to reach. Be mindful of loose rocks on the trail.
Day 7: Bhoj Kharak to Gangotri. Drive to Dharali
- Altitude: 12,402 ft (3,780 m) to 10,055 ft (3,065 m)
- Time taken: 3 hours trek, 8 km. 1 hour drive to Dharali.
- Trek gradient: Moderate. Continuously descending trail over a rocky terrain
- Water sources: Carry sufficient water. There are few sources on the way where you can refill your water bottles.
The descent is 8 km and takes about 3 hours. It is not too daunting and you can complete it leisurely. The trail follows the exact path as the descent. This also enables you to cherish the surroundings one last time.
Day 8: Return to Dehradun
Banner image by Sudheer Hegde.
The Kedartal trek is a Moderate-difficult one. You start at an altitude of 10,055 feet and reach an altitude of 16,116 ft feet in 3 days. Ideally, you should be only gaining 1,000 ft a day. However, the Indian Himalayas climb very quickly. Each day there is a 2000 feet gain. In no time you reach 16000 feet. This is not easy.
As the trek demands a high level of fitness, we have a screening process for our trekkers.
Once you register, you will get a questionnaire from your Trek Coordinator who will ask you to send a screenshot of the GPS track and also the splits.
You need to cover 5 km in 35 mins and record it with splits of the run for the entire week using any fitness app before you register.
You will be able to make the payment only once he/she approves the fitness screenshot.
In order to be prepared for a high altitude trek, you should have a combination of distance and speed targets. In case you’re just starting with a regular fitness routine, you can phase out your targets in the following manner –
- Target completing 10 km in 70 minutes before the start of the trek
- Gradually bring up your speed to do 5 km in 30 minutes
- Start increasing the distance you jog to 10 km in 70 minutes
Before the start of the trek, you should be able to cover 10 km in 70 minutes.
Strength – Target 3 sets of squats with 15 in each
This is another area you should work on. There is a lot of trekking distance that you will cover carrying your backpacks and trekking along with your backpack is not a very easy task. You have to walk on uneven terrain during the trek. There will be boulders and loose rocks on most days. It could be taxing for your legs. For this, strengthening your legs will help. You can do some squats to strengthen them. Start with 3 sets of squats, with 8 squats in each set and work towards reaching the target in 3 weeks.
Another aspect that will help you trek comfortably is flexibility. For this, you can do some stretching exercises – stretch your hamstrings, quadriceps, hip flexors, lower back muscles and shoulders regularly. On your trek, it is important that you arrive on the slopes with your muscles relaxed. Carrying a backpack, however light, can become a strain after a while. These exercises will help you to be in good shape before the trek.
Here is a guide to help you get fit for the trek.
Working out indoors
If you can’t go out and jog because of time and space constraints, here’s a video you can use to work out indoors.
- Trekking shoes: The trek distance is long and you will have to walk for long distances which need you to have comfortable trekking shoes. You can watch this video to learn to choose the right trekking shoes.
- Backpack (40-60 litres): A backpack with sturdy straps and a supporting frame. Rain cover for backpack is essential.
On a trek, carry fewer clothes than you would normally need. Do not pack for ‘what if situations’. That will only add to the weight of your backpack and not be used on the trek. Once your clothes get warmed up on a trek, you will not feel like changing. Just maintain personal hygiene.
- Five Warm Layers: You will be trekking and camping at high altitudes. The campsites at Kedar Kharak and Kedartal are extremely windy. So make sure you have the apt clothes for the climatic conditions. Carry at least three layers of warm clothes to protect yourself.
- Two trek pants: One pair of trek pants should suffice for this trek. But you can carry one spare pair in case the first one gets wet. Wear one pair and carry one pair. Denims/jeans and shorts are not suitable for trekking. Preferably carry at least one pair of quick-dry pants.
- Three collared t-shirts: Carry light, full sleeved t-shirts that prevent sun burns on the neck and arms. Wear one and carry two. Let one of these be a dri-fit t-shirt. It will dry quickly in case you are trekking on a rainy day. A common mistake that trekkers make is not changing their tshirts often enough. Regardless of how cold it is, the body tends to sweat a lot. Trekkers who don’t change to fresh clothes after reaching the campsite fall ill due to wet clothes and are often unable to complete their trek.
- Thermals (Optional): Those who are more susceptible to cold can carry thermals to wear at night.
- Sunglasses: Sunglasses are to prevent snow blindness.
- Suncap: The sun is more harsh at high altitudes so wear a suncap to protect your face and neck.
- Synthetic hand gloves: One pair of fleece or woolen hand gloves. One pair of water proof/resistant, wind proof gloves.
- Balaclava: You may use woollen scarves instead as well.
- Socks (2 pairs): Apart from two sports socks, you can take a pair of woollen socks for the night.
- Headlamp/LED torch: Mandatory
- Trekking pole: Watch this video to understand why you need a trekking pole.
- Daypack (20 litres): If you are offloading your backpack, you will need a smaller backpack to carry water, medical kit and some light snacks.
- Toiletries: Sunscreen, moisturiser, light towel, lip balm, toilet paper, toothbrush, toothpaste, hand sanitiser. Do not carry wet wipes since these are not biodegradable. If you do happen to use wet wipes to clean up after a trek, make sure you bring them back with you. The same holds for used sanitary napkins. Carry a zip lock bag to put used wet tissues and napkins. Bring this ziplock bag back with you to the city and do not dispose wet tissues and sanitary napkins in the mountains.
- Cutlery: Carry a spoon, coffee mug and a lunch box. We insist on trekkers getting their own cutlery for hygiene reasons.
- Two water bottles: 1 litre each
- Plastic covers: While packing, use plastic bags to compartmentalise things and carry few extra plastic bags for wet clothes.
Mandatory Personal Medical Kit
- Diamox – 10 tablets
- Dexamethasone – one strip
- Nifedipine – 5 tablets
- Crocin – 6 tablets (fever)
- Avomine – 4 tablets (motion sickness)
- Avil 25mg – 4 tablets (allergies)
- Combiflam – 4 tablets (Pain killer)
- Norflox TZ & Lomofen– 6 tablets each (diarrhea)
- Digene – 10 tablets (acidity)
- Omez/ Rantadine – 10 tablets (antacids)
- Crepe bandage – 3 to 5 meters
- Gauze – 1 small roll
- Band aid – 10 strips
- Cotton – 1 small roll
- ORS – 10 packets
- Betadine or any antiseptic cream
- Moov spray (aches, & sprains)
- Knee cap, if you are prone to knee injury
- Anti fungal powder
Please email a scan of your ID document (PAN, Aadhar card or Voter ID) to your Ground Coordinator as soon as you have finished registering for the trek. If you submit the Aadhar card or Voter ID scans, please make sure that we get both the side. This is required in advance to get the necessary trekking permissions.
Please carry the below documents. Document two and three need to be downloaded (PDF), filled in, signed and handed over to the trek leader at the base camp.
Here’s a guide to help you pack for the trek –
What you need to know about the trek fee
The trek fee of Rs. 13,700 + 5% GST covers all costs of the trek from Dharali to Dharali.
Here is what the trek fee includes:
- Accommodation – Stay is included from Day 1 to Day 7 (Dharali to Dharali). You will be staying at a hotel in Gangotri and camping on all days of the trek (3 per tent).
- Meals – All meals from dinner at Dharali on Day 1 to breakfast at Dharali on Day 8 are included. We provide simple, nutritious vegetarian food on all days of the trek.
- Camping charges – All trekking permits and forest camping charges are included.
- Trekking equipment – You will stay in high quality tents and sleeping bags in all the camps. Our high altitude sleeping bags can withstand temperatures as low as -10 ºC. We provide ice axes, roped, micro spikes, gaiters etc. as required.
- Safety equipment – First aid, medical kit, oxygen cylinders, stretchers etc. will be available at all campsites to deal with emergencies.
- Services of an expert Trek Leader – All our trek leaders are qualified in basic / advanced mountaineering courses.
- Services of an expert Trek Team – The mountain staff on this trek consists of well trained guides, cooks, helpers and porters.
Here is what the trek fee excludes:
- Transport to and from the base camp – We will arrange shared taxis for trekkers to pick you up from Dehradun and drop you back from Dharali. This will cost approx. Rs. 7,000 per 5-6 seater vehicle one way. You will have to share this cost with the other trekkers
- Food during transit to and from the base camp – The trek fee does not include meals purchased during the journey to and from Dharali.
- Backpack offloading charges – If you wish to offload your backpack, there will be an additional charge of Rs. 300 + 5% GST per day. The backpack cannot weigh more than 9 kgs. Suitcases/strolleys/duffel bags will not be allowed. Please note that last minute offloading will not be possible on this trek. Online offloading in advance is possible up to two days prior to the trek start date.
- Stay at Dehradun on the last day
- Personal expenses of any kind
- Anything apart from inclusions
Terms & Conditions
1. Cancellation: If a trek is called off at the last moment due to a natural calamity/unforseen circumstances (like rains, earthquake, landslides, strike, bandh etc), Indiahikes will issue a trek voucher for the full amount. The voucher can be redeemed for the same trek or another trek in the next one year.
In case, you wish to cancel your trek, please login to your account and cancel. Cancellation requests will not be taken over phone or email.
The cancellation charges are as under:
- Cancellations prior to 30 days from the start of the trek — full refund.
- Cancellation between 30 days and 20 days to the start of the trek — 50% refund.
- Cancellation less than 20 days to the start of the trek — no refund.
Please note: In case of refund, there will be a deduction of 4% (Cancellation charges) from the total fee you have paid. Also, if you have opted for a trek insurance, the amount will not be refunded.
The trek fee includes all costs of the trek from the start and to the end of the trek at Dharali.
2. Pick up: Trekkers are picked up from Dehradun railway station at 6.00 am. Usually, trekkers are clubbed together with other participants to make a group. The group travels together to Dharali in shared cabs.
3. Transport: Transport from Dehradun to Dharali and the return can be arranged by us at an extra cost. It will cost Rs.7,000 per Tata Sumo one way. Participants are expected to share the cost of the cab. The amount is to be paid directly to our transporter. No GST is applicable on transport cost. Indiahikes only arranges the vehicle pick up and is not responsible for any issues during transport. You can choose to come independently to the base camp.
4. Backpack offloading: Indiahikes expects all trekkers to carry their own backpacks. All common gear will be carried by the support team. If for some reason a trekker is unable to carry his or her backpack, he/she can offload the same by paying an additional charge.
Backpack offloading charge for the entire trek duration is Rs. 300/- plus GST of 5% per day. Last minute offloading is not allowed. You have to inform us about offloading 6-7 days prior to the start of your trek. The backpack cannot weigh more than 9 kg. No suitcases/strolleys/duffel bags will be allowed. Online offloading in advance is possible up to two days prior to the trek start date.
5. Emergency during trek: In a trek a medical emergency or any other emergency may arise. If for any reason you are sent down from the trek then Indiahikes will make arrangements for your return to the base camp or nearest road head. A staff will accompany you. He may not be a trained personnel.
Evacuation or dealing with emergencies is extremely difficult in the mountains. It is time consuming as well. A normal trek of 2 hours may take 6 hours in an emergency (a sick person is not easy to evacuate). Doctors do not go along with a team. Doctors are not available at the base camp or nearest road head either. Indiahikes trek leaders are trained to administer first aid and know how to deal with issues related to the mountains. However, they are not doctors.
Registering for this trek is an understanding that you have read up on the difficulties of high altitude trekking and understand the risks. You have also understood what AMS, HAPE and HACE are. You have taken efforts to educate yourself and you are in a position to manage your own altitude related emergency.
6. Fitness: A high altitude trek in the Himalayas requires considerable fitness. Your body needs to train itself to process more work with lower levels of oxygen. Cardiovascular training before a trek is critically important. Training must include strength and flexibility workout. We have laid out the eligibility criteria here. Registering for the trek is an understanding that you will undertake the mandated fitness training. Indiahikes has the right to reject candidates who do not meet our eligibility requirement at the base camp.
7. Non-liability: Indiahikes is not responsible for any loss/damage of your gears/equipment or other belongings on the trek.
8. Payment: Payment for the trek can be done online through credit/debit card or net banking. Cheque/draft or cash is not accepted.
9. Drinking and smoking during the trek is strictly prohibited. If found flouting the rules, your participation on the trek will be cancelled with immediate effect.
10. Safety Protocol:
a. While our itineraries are designed to allow for adequate acclimatisation, most treks in Indian Himalayas climb quickly, which is called forced accents. Unavailability of camp sites and the Indian Himalayan terrain are the reason for this. There are chances that you will feel the effects of altitude sickness and oxygen deprivation while on this trek. Please be aware that your trek leader may deem it unsafe for you to continue trekking at any time, and arrange for you to descend to a lower attitude.
b. Our trek leaders will conduct routine health checks at all camps to measure oxygen saturation, pulse and blood pressure. Indiahikes reserves the right to exclude any trekker from climbing higher on the trek without refund if the trekker’s vital readings are below accepted norms for that altitude. These norms are available with Indiahikes trek leaders.
c. This is a high altitude trek with rough, rocky and snowy terrain. It is important that you are a fit and confident walker in mountain terrain, able to manage ascents and descents by yourself within a reasonable time. Indiahikes reserves the right to turn around a trekker if in the opinion of our trek leader they are unable to complete the itinerary without requiring exclusive assistance. Please realistically self-assess your fitness and suitability for this trek before registering.
What are the risks on the Kedartal Trek?
The Kedartal trek is graded moderate-difficult. If you have registered for this trek, then here is some information that you must know in order to have a safe trek. At Indiahikes, we believe that as long as you are well-informed and well-prepared, you can survive easily at high altitudes.
This trek starts at an altitude of 10,055 ft. You are already in rarefied air and will be covering long distances. With significant altitude gain there are chances of being hit by Acute Mountain Sickness. You gain 2,000 ft each day. The trail from Gangotri to Kedar kharak is very tricky. You walk on a very narrow trail hugging the mountain, with a steep drop into the river below if you miss a single step. After this, the steep climbs take a toll on your legs.
What Indiahikes does to ensure your safety
Our philosophy is simple. We ingrain safety aspects in the people we work with, in the processes that we follow, and in the equipment we carry. All our trek leaders are trained repeatedly on safety issues and protocols. Most issues are resolved with their intervention.
Right from the time you decide to register for the trek till the last day of the trek, these safety procedures will be running in the background. We have listed a few of them below:
1. Fitness criteria before registration
Over years of organising high altitude treks, we have found that safety issues thrive amongst those who are unfit and unprepared for the trek. So we have introduced an eligibility criteria for the Kedartal trek. Anyone who wants to register for the Kedartal trek has to meet the fitness requirements, with the ideal BMI. The BMI and fitness regime will require proof. A high altitude trek is not to be taken casually.
2. Monitoring health on a trek
On the Kedartal trek, your Trek Leader will be monitoring two aspects thrice a day.
- Oxygen Level
- Pulse Rate
Your Blood Pressure levels will be checked once a day.
This will help us ensure that your body is acclimatising as required.
Every trekker will be given a Health Card at the beginning of the trek. The Health Card is issued to monitor the trekker’s daily health, wherein they will be entering details about their health everyday. It also contains details of what symptoms one should look out for and what action should be taken during emergencies. These Health Cards will be collected back at the end of the trek.
3. High Altitude Medical Kit
Your trek leader will be carrying a full-fledged high altitude medical kit. This will include basic medicines and specific medicines catering to altitude sickness – Diamox, Dexamethasone (tablets and injections) and Nifedipine. Your Trek Leader will also be carrying a portable oxygen cylinder throughout the trek. In addition to that, there are oxygen cylinders installed at all high altitude campsites for any emergency situations.
4. High Altitude Trek Equipment
To ensure safe trekking on snowy terrain, Indiahikes will provide you with micro-spikes to attach to your shoes. This will give you good traction on hard snow. To avoid snow from entering your shoes, Indiahikes will provide you with gaiters that you can put on over your shoes. You will have qualified technical guides with you, who will lead the way on difficult terrain.
All our sleeping bags and tents are custom-made for high altitude. If it is cold outside, it will be around 10 degrees warmer inside the tent. The sleeping bags can withstand temperatures up to -10 degree Celsius.
With all these processes and equipment in place, you can be rest assured that you will have a safe trek with Indiahikes.
Nevertheless, you will need to be cautious and report the slightest of symptoms to your trek leader as soon as you feel them.
5. Being hydrated and well nourished on the trek
You need to drink a minimum of 4 litres of water every day during the trek to ensure that you’re well hydrated. De-hydration on a trek can make you lose energy very quickly and intensify the effects of AMS. Your trek leader will brief you about the amount of water that you need to carry with you at the start of each day as well as water sources on the trail.
We provide trekkers with nutritious meals to ensure that they are energized to complete the trail each day. Apart from this, snacks or packed lunch is provided wherever the trail before a meal break is likely to be long. Make sure that you do not skip any meal as this can lead to serious health emergencies on high altitudes.
What you compulsorily need to know if you’re going on the Kedartal trek
Acute Mountain Sickness:
At above 12,000 ft the chances of being hit by Acute Mountain Sickness can be quite high.
Kedar khrarak and Kedartal are the highest campsites on the trek. Trekkers tend to develop symptoms of altitude sickness at these camps. That said, Gangotri, where the trek begins, is itself at a high altitude, and you ascend 2,000 ft each day, which means that you need to take utmost care on all the days of ascent.
Do not proceed to Kedar kharak if you have symptoms of altitude sickness. Inform your trek leader about your condition. If the symptoms don’t alleviate it is best to head down to Gangotri.
This risk can be avoided by going on a course of Diamox. Even while on Diamox, the risk of AMS still prevails. While AMS can be treated with rest and medicines for the most part, the symptoms must be recognised before it can go to advanced stages – High Altitude Pulmonary Edema (HAPE) and High Altitude Cerebral Edema (HACE).
HAPE and HACE are critical conditions that can be fatal within hours.And they can occur without AMS preceding them. So it’s doubly important to recognise any symptoms and nip them in the bud.
Take this specific precaution – Go on a preventive course of Diamox
We strongly advise you to go on a preventive course of Diamox. Diamox is a blood thinner and helps you acclimatise much faster and reduces the chance of AMS by around 80%. Take half a tablet twice a day from one day before your trek.
What to do if you have symptoms of AMS?
If you feel any symptoms of AMS on the trek, you must report to the Trek Leader immediately. Do not wait till the end of the day’s trek. Do not try to handle it yourself either. Our Trek Leaders are well-trained and experienced to handle any cases and they will be the decision makers in any such cases.
Watch the below video to understand the symptoms of Acute Mountain Sickness. In this video, Arjun Majumdar, the founder of Indiahikes will also tell you the protocol to follow when you see someone showing symptoms of AMS.
Exit points on the Kedartal trek:
The safest point on a trek where a trekker can descend to and rest is considered an Exit Point. If there is an emergency anywhere on the trek, the trekker has to be brought down to Gangotri on the same trail.
Gangotri has a government dispensary. For any advanced treatment, Uttarkashi, around 100 km from Gangotri, has the closest hospital.
Why you should personally know about the risks and precautions of high altitude treks
If ever you find yourself alone at high altitude, either while trekking independently or with another organisation, there are some life -saving steps you can take. Firstly, you should be able to recognise symptoms of altitude sickness. So acquaint yourself with the symptoms.
Secondly, there might be instances when you have to administer medicines to yourself or to a fellow trekker. There are three life-saving medicines that we suggest you always carry on you – Diamox, Dexamethasone and Nifedipine.
If you are trekking with Indiahikes, do not administer these to anyone without consulting your Trek Leader. If you are trekking independently then you need to know when exactly to administer these medicines and in what dosage.
Also ensure that you are well hydrated throughout the trek and do not skip any meal.
You can watch the video below to learn about HAPE and HACE and how to tackle them. In the video, Sandhya UC, partner at Indiahikes, explains in detail about High Altitude Pulmonary and Cerebral Edema, what the symptoms are and how to tackle them.
We cannot stress enough on how important it is for you to communicate any symptom to your Trek Leader. Only then your trek leader will be able to take steps at the right time.
Acute Mountain Sickness
If you’re of the opinion that fit people don’t get AMS, please get rid of that notion right away. AMS can affect anyone without paying heed to their fitness and prior experience at high altitude! Altitude sickness does not distinguish between a first timer and an experienced trekker.
For more detailed information about Acute Mountain Sickness, you can download and study the manual below.
1. What is the style of accommodation in this trek?
Stay in Dharali on Day 1 and Day 7 will be in a guest house, where you will share rooms with fellow trekkers. The stay on all other days will be in tents. Each tent will accommodate three trekkers.
2. Will you provide us with tents and sleeping bags?
Yes, Indiahikes trekkers will be provided with tents and high altitude sleeping bags that can withstand temperatures as low as -10 ºC.
3. What will the temperatures be like during this trek?
Day time temperatures will range from 20-24° C if sunny and 14-15° C if cloudy. Night time temperature will range from 5-7°C, and can drop to -2–3°C at Kedartal.
4. Will there be snow on this trek?
Depending on the amount of snowfall that occurs in the preceding winter, you might find snow in May, especially at Kedar Kharak and Kedartal. Snow is unlikely in September.
5. What will we do if it rains?
If it starts raining while you’re trekking, we will continue on the trail as planned. Your poncho should protect you from the rain. Carry a backpack cover for extra protection from rain for your belongings. When it rains at the campsite, we usually get together in the dining tent and play games. The tents that you will be staying in, the dining tent, kitchen and toilet tents are all water proof, so you will stay dry inside.
6. How do we reach Dharali?
Indiahikes will arrange pick – up vehicles/shared cabs from Dehradun railway station at 6.00 am on Day 1. The cost will be Rs.7,000 per vehicle (5-6 seater) and the money is to be paid directly to the driver. It will take you 10-12 hours to reach Dharali.
7. How do we get back after the trek?
Indiahikes will arrange for shared cabs from Dharali to Dehradun on Day 8. This cost is to be borne by the trekkers and is not included in the trek fee.
8. Which are the best seasons for the Kedartal trek?
The best time to do this trek would be from mid May – mid June or September-October.
9. Are backpacks, raincoats and other equipment available for rent from Indiahikes?
Indiahikes does not rent any equipment on this trek. There are several websites that rent out trekking equipment. Make sure you have all your equipment in place before arriving on the trek. You may purchase trekking poles and other equipment from the Indiahikes store.
10. Is this a good trek for a first timer?
The Kedartal trek is not recommended for first timers. There are tricky mountain sections to be crossed in addition to steep climbs. Irrespective of your prior experience, it is essential that you be very fit and well prepared for the trek.
11. If not the Kedartal trek, what is a good alternative trek to do?
Roopkund and Gaumukh Tapovan are good alternatives for this trek. These are also categorized as moderate-difficult and offers similar levels of challenge.
12. Is there an option to offload my backpack on this trek?
Yes, there is an option to offload your backpack. This will cost Rs.300 + 5% GST per day. You would need to inform us via email at least one week prior to the start of trek in case you wish to offload your bags. Last minute offloading on the trail is not allowed since this requires special permission. The offloaded bag should not weigh more than 9 kg. Strolleys, duffel bags, suitcases etc. are not allowed. We suggest you read “5 Tips to make Carrying your Trekking Backpack Easy” before making a decision. Online offloading in advance is possible up to two days prior to the trek start date.
13. Can I take my child along on this trek? What is the age limit?
We recommend the Deoriatal, Kedarkantha and Kuari Pass treks for children. The minimum age requirement for this trek is 12 years. If you wish to bring your child along, make sure s/he meets the age criterion, is physically fit and, preferably, has done a high altitude trek in the past.
14. Who will be with us on the trek from Indiahikes?
An Indiahikes team consisting of a qualified Trek leader, trek guides, porters and cooks will be with you throughout the trek.
15. What are washroom/toilet facilities like on the trek?
The guest house at Dharali will have concrete toilets. On the other days, toilet tents will be set up along each campsite. There will be 2 to 4 of these toilet tents depending on the size of the group. A toilet tent will have a deep pit, where one can answer nature’s call. There will be a mound of soil and a shovel to cover it up. These are dry toilets, where you’ll have to use toilet paper. This is the most hygienic and convenient way to answer nature’s call in the wild. Please use plain toilet paper and refrain from using wet wipes since these are not biodegradable.
16. What kind of food is served on the trek? Should we carry any food?
Indiahikes uses a well planned menu suitable for high altitude treks. Breakfast varies from bread and butter, semia, poha to sandwiches and cornflakes. Lunch mainly comprises of roti or puri with sabzi. Dinner is complete with Dal, rice, roti and dessert. Dry ration of biscuits and chikki will be provided as well. You may carry nuts and dry fruits if necessary.
17. Will there be water sources on the way? Will two litres of water be enough?
Our campsites are pitched near water sources. For your day’s trek, two litres of water should be enough. There are no water sources on the trail on most days of the trek.
18. Is there mobile network on this trek? Are there any electricity charging points on this trek?
BSNL network will be available at Gangotri. Make sure you inform anxious family members about poor connectivity on the trek. Electricity charging points will be present at the guest house in Dharali. However, its use depends on power supply in Dharali.
19. Do I need special snow shoes on this trek?
You don’t need special snow shoes. A good trekking shoe is sufficient for the trek. We recommend something that is water resistant. When there is snow, we provide micro spikes and gaiters. In case you need to buy new trekking shoes, this video will help you choose the right pair.
20. Why is the trekking pole necessary?
A trekking pole provides stability and balance, and also helps to reduce fatigue. We suggest you watch this video to for a better understanding of why a trekking pole is necessary: https://www.youtube.com/watch?time_continue=5&v=LXezaCVjEao
21. When it gets really cold can I consume alcohol?
Alcohol is dangerous in extreme cold, especially at high altitudes. Contrary to what people believe, alcohol does not make you warmer. Instead it opens your pores making your body colder. Moreover, it dehydrates you very quickly. Hence consumption of alcohol is absolutely prohibited on all Indiahikes treks. Anyone found with alcohol is quickly removed from the trek. Smoking, similarly, is not allowed on Indiahikes treks.
22. How long do we trek every day? What is the distance covered?
Day 1 – You will be picked up from Dehradun railway station at 6.00 am. The drive to Dharali will take 10-12 hours.
Day 2 – 1 hour drive to Gangotri. The 8 km trek from Gangotri to Bhoj Kharak will take you around 5-6 hours.
Day 3 – Bhoj Kharak to Kedar Kharak is 4 km and will take around 5-6 hours to complete.
Day 4 – Kedar Kharak to Kedartak is a 5 km trek which will take 6-7 hours.
Day 5 – exploration day at Kedartal.
Day 6 – Kedartal to Bhoj Kharak is 9 km and will take around 5-6 hours to complete.
Day 7 – Bhoj Kharak to Gangotri can be covered in 3 hours and you will cover 8 km. Drive to Dharali.
23. How do I manage the negative temperatures on the trek? Do I need special jackets?
At high altitudes, temperatures are sure to dip into negative at nights.. For these extreme cold temperatures, you need to keep the rule of 3 in mind. The rule of 3 usually takes care of cold that dip to -10°C. It is a simple formula of wearing 3 layers of woolen, inners and lower wear.
Follow this guide:
Wear one thermal and two T-shirts, three layers of woolens (two sweaters and a jacket). For your lowers wear a thermal inner with two layers of track suit. If you are prone to more cold, just add a layer.
The temperatures dip only late in the evening and early mornings. During the day if the sun is out, then you may even be trekking in your T-shirts. Make sure you use your thermal wear only at night and not while trekking.
A woolen cap/balaclava and gloves are a must.
Watch this video for tips on how to stay warm on a high altitude trek.
24. What all do I need to carry on the trek?
Click here to get the list of all the things you need to carry on the trek.
25. Why is there a rest day in the itinerary? Can I skip this?
The trek from Kedar Kharak to Kedartal is a difficult one. You gain over 2,000 ft. The rest day at Kedartal is to help you recover and prepare for the difficult descent. Besides this, Kedartal is a beautiful lake. Spend some time here exploring the place and catching sunrise and sunset over the surrounding mountains.
26. Is it safe to trek with Indiahikes?
All high altitude treks come with their share of risks. At Indiahikes, we pay utmost importance to safety of trekkers. While we do our bit to ensure a trekker’s life is safe, we also expect any trekker who is enrolling with us to know what could go wrong, and if it does, how to tackle it. Before you go on the trek, make sure you’re thoroughly acquainted with the safety procedures followed on a trek.
27. What are places of interest that I can visit before or after the trek?
After the trek you can spend time exploring tourist attractions at Haridwar. Please note that these are suggestions and Indiahikes does not make any arrangements for the same.
28. Where can I stay if reach Gangotri a few days early or want to stay back after the trek?
Gangotri has lodges and hotels since it is a popular pilgrimage spot. One option you can consider are GMVN lodges. You can find more details here.
How to get to the basecamp – Dharali
Delhi → Dehradun → Dharali
The base camp for the Kedartal trek is Dharali, around 230 km from from Dehradun.
Indiahikes organises transport from Dehradun to Dharali. The pick up is at 6.00 am from Dehradun Railway Station on Day 1. The cab fare is Rs.7,000 per vehicle. This is not included in the trek fee. It is to be shared amongst trekkers and paid directly to the driver.
You will reach Dharali at around 5.00 pm. The trek begins at Gangotri the next morning. Indiahikes will arrange cabs to take trekkers from Dharali to Gangotri.
To reach Dehradun
The best way to reach Dehradun is to book the ever reliable Nandadevi Express.
- 12205 Nandadevi Express – 23.50 – 3.55
If you cannot find a train, then take a bus. To stay on the safe side, book buses online in advance. A better option is to reach the previous night by Jan Shatabdi from Delhi.
Dharali → Dehradun → Delhi
Indiahikes organises transport from Dharali to Dehradun. The cab fare from Dharali to Dehradun is Rs.7,000 per vehicle. This is to be shared by trekkers and paid to the driver directly. You will reach Dehradun by 6.00 pm.
If you are travelling further from Dehradun, keep a couple of hours as buffer time in case of delay. Book your further travel from Dehradun post 8.00 pm. If you are travelling to Delhi, you can choose to go back by Mussoorie Express or Nanda Devi Express.