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TREK DIFFICULTY
Moderate-Difficult
TREK DURATION
8 days
HIGHEST ALTITUDE
14,203 ft
TOTAL TREK DISTANCE
41 kms
BASECAMP
Gangotri
ACCOMMODATION TYPE
Tents
PICKUP POINT
PICKUP TIME
6.00 AM
DROPOFF TIME
7.00 PM
A Journey to the Source of River Ganga
The Gaumukh Tapovan trek is a journey like no other. It takes you to the very source of the River Ganga, a place of immense spiritual and natural significance. It is an unparalleled mix of adventure, breathtaking landscapes, and a chance to stand at the origin of one of the most revered rivers in the world.
The Gaumukh Tapovan experience starts right from the base at Gangotri, a bustling pilgrim town. The trail then winds through the heart of the Gangotri National Park. This trek is not just about reaching a destination. It allows you a connection with nature that is both humbling and inspiring.
It is a journey through dense forests, vast glaciers, and high-altitude meadows. They lead you to Gaumukh, the snout of Bhagirathi river and then onwards to the spectacular setting of Tapovan. Towering mountains surround you at every turn on the Gaumukh Tapovan trek. At the Tapovan campsite, you see the perfect shape of Mt Shivling from the base to its top. The Bhagirathi sisters form a grand massif. Witnessing the golden hues of sunset on the Bhagirathi massif is an unforgettable experience.
Gaumukh Tapovan - Complete Trek Information
We have always wanted trekkers to be well-informed before they go on a Himalayan trek. Knowledge is the difference between a safe trek and a dangerous one. It’s also the difference between a wholesome experience and a superficial experience.
Use this section to learn about the Gaumukh Tapovan trek. It has in-depth information about each day of the trek, what to expect, and how you need to prepare for it. Many years of expertise have gone into this content. Trekkers find that extremely useful.
Study this map to get a visual cue of the Gaumukh Tapovan trek.
Day 1
Reach Gangotri from Dehradun
Drive distance: 242 km | Drive Duration: 8 hours
Transport will be arranged from Hotel Grand Legacy Dehradun at 6.00 am. The transport cost is ₹1350 (additional 5% GST) per trekker (one-way) (₹2700 for both onward and return journeys). These are non-AC vehicles. Please pre-book your transport through the dashboard before your trek.
Day 2
Trek from Gangotri (10,050 ft) to Chirbasa (11,630 ft)
Trek Distance: 10 km | Trek Duration: 6 hours
Moderate. Initial 300 m steep ascent followed by a very gradual ascent all the way.
Day 3
Chirbasa (11,630 ft) to Bhojbasa (12,415 ft)
Trek Distance: 5 km | Trek Duration: 3 hours
Moderate. Initial 100 m ascent to get back on the trail. Very gradual ascent all the way to Bhojbasa
Day 4
Bhojbasa (12,415 ft) to Tapovan (14,203 ft)
Trek Distance: 6 km | Trek Duration: 9 hours
Difficult. Gradual ascent for 2.5 hours. 2 hours glacier walk followed by 1 hour of moderate ascent. Final 1.5 hours is a steep ascent.
Day 5
Tapovan (14,203 ft) to Bhojbasa (12,415 ft)
Trek Distance: 6 km | Trek Duration: 5 hours
Moderate Difficult. Level trail to Chirbasa.
Day 6
Bhojbasa (12,415 ft) to Gangotri (10,050 ft)
Trek Distance: 14 km | Trek Duration: 8 hours
Tricky descent over bouldery section
Day 7
Drive from Gangotri to Dehradun
Drive distance: 242 km | Drive Duration: 8 hours
The transport cost is ₹1350 (additional 5% GST) per trekker (one-way) (₹2700 for both onward and return journeys). These are non-AC vehicles. Please pre-book your transport through the dashboard before your trek.
Please note: The distance between campsites may vary by 100 meters depending the weather conditions and the route you take. The altitude may also vary by 100 feet for similar reasons.
Day 8
Buffer Day
If the buffer day is used, you have to pay us Rs. 2,500 per day (INR) +5% GST. The money will be collected by the Trek Leader only if we use the buffer day.
This depends completely on the weather conditions on the trek and the call will be taken by the trek leader.
IMPORTANT POINTS
- You will be staying in tents on all days of the trek.
- It is mandatory for trekkers to carry a copy of their photo ID for entry at forest check posts on the trek.
- If the buffer day is used, you must pay Rs 2,500 per day + 5% GST. The Trek Leader will only collect the money if we use the buffer day. This depends completely on the weather conditions on the trek, and the trek leader will take the call.
Day 1 (Pick-up Day): Reach Gangotri
Drive Duration: 10-12 hours drive from Dehradun to Gangotri
Altutide: 10,050 ft
Moderate ascent. Well-marked road followed by forest trails.
The trek begins at Gangotri the following morning. Gangotri is known as the source of the river Ganga (the actual source being Gaumukh), which is known as Bhagirathi here.
It is said that King Bhagirath prayed to Lord Shiva for the salvation of the souls of his 60,000 sons. Shiva obliged and requested Goddess Ganga to release her water, which purified the ashes of Bhagirath’s sons. This mythological story elevated the status of the River Ganga as a means to purify one’s soul.
The trek begins at Gangotri the following morning. Gangotri is known as the source of the river Ganga (the actual source being Gaumukh), which is known as Bhagirathi here.
It is said that King Bhagirath prayed to Lord Shiva for the salvation of the souls of his 60,000 sons. Shiva obliged and requested Goddess Ganga to release her water, which purified the ashes of Bhagirath’s sons. This mythological story elevated the status of the River Ganga as a means to purify one’s soul.
Day 2: Trek from Gangotri to Chirbasa
Trek Duration: 6 hours | Trek Distance: 10 km
Altitude gain: 10,050 ft to 11,630 ft
Moderate. Initial 300 m steep ascent followed by a very gradual ascent all the way.
Water Sources: Carry sufficient water from Gangotri. You can refill your water bottles from streams on the way.
Start from Gangotri early in the morning.
The trail to Chirbasa goes through a Forest Check Post around 2 km from the Gangotri bus stand. A trail goes up from the bus stand towards the left side of the forest. The trail runs on the left side of the market area and one can take multiple trails from inside of the market to connect with the trail. Walk till you reach the Forest Check Post.
This may take around 15-30 minutes, depending on where you start from within Gangotri. From here, spot a striking white peak in the distance. This is Sudarshan Parbat (21,345 ft), looking stunning in the background. It lies in a cluster of many major peaks. After getting the permits checked, proceed on the trail that remains on the left side of the mountain ridge throughout the day. The Bhagirathi River remains below, always to your right. There are a few isolated glaciers on the river that are melting rapidly.
Start from Gangotri early in the morning.
The trail to Chirbasa goes through a Forest Check Post around 2 km from the Gangotri bus stand. A trail goes up from the bus stand towards the left side of the forest. The trail runs on the left side of the market area and one can take multiple trails from inside of the market to connect with the trail. Walk till you reach the Forest Check Post.
This may take around 15-30 minutes, depending on where you start from within Gangotri. From here, spot a striking white peak in the distance. This is Sudarshan Parbat (21,345 ft), looking stunning in the background. It lies in a cluster of many major peaks. After getting the permits checked, proceed on the trail that remains on the left side of the mountain ridge throughout the day. The Bhagirathi River remains below, always to your right. There are a few isolated glaciers on the river that are melting rapidly.
In around 15 minutes, you will come across the first of many waterfalls and streams that you will see today. The trail mostly has gradual inclines and level walks. Trek for another 20-30 minutes and you will see another stream gushing below a makeshift bridge. After crossing the bridge, the valley opens up and turns right. Feast your eyes on the several snow-capped mountain ranges on the right side of the valley. After 20 minutes, you will see the third major stream on your path. Sudarshan Parbat is now no longer visible. The trail remains consistent for another 45 minutes. Now, the path swirls further towards your right as you cross the third ridge, giving way to a breathtaking view of the valley. Bask in a healthy presence of blue pine and silver birch trees around you.
A consistent hike of 45 minutes will bring you to a boulder zone over one of the snouts coming from Sudarshan Parbat. Cross the boulders and hike up for about 10 minutes to reach a series of dhabas.
Chirbasa is another 15 minutes away under forest cover. A special mention should be given to Himalayan Environmental Trust, who, along with the Forest Department, has been able to successfully implement an afforestation project in this area. As you pass the check post of the Forest Department, take the trail down on your right to reach the camping ground of Chirbasa. Look for a GMVN hut on level ground next to Bhagirathi River. Camp here for the night.
Bhagirathi River is to the right of the Chirbasa campsite. The place gets its name from the Chir trees that surround it. You get clear views of the Bhagirathi peaks from Chirbasa. Also visible in the distance is the mouth of the Gaumukh glacier.
Day 3: Trek from Chirbasa to Bhojbasa
Trek Duration: 3 hours | Trek Distance: 5 km
Altitude gain: 11,630 ft to 12,415 ft (3,789 m)
Moderate. Initial 100 m ascent to get back on the trail. Very gradual ascent to Bhojbasa
Water Sources: None. Carry 2 litres of water
The valley widens from Chirbasa and offers views of snow-clad peaks. Take the trail from behind the GMVN hut. The trail connects with the Gaumukh trail, which extends from the forest check post. This section will take 5 to 10 minutes. Once connected with the primary trail, you will be able to see the Chirbasa campsite below. There is a minor landslide-prone section within 10 minutes from this point. After this section, the terrain is broken into certain sections but is manageable. Look for the first ridge ahead towards your left in the distance. It takes around 30-45 minutes to reach this ridge and cross the bend.
As you trudge through the silent hills, the Bhagirathi peak looms closer into view. After 20 minutes of gradual ascent, look for a stream to your left. Another 45 minutes of a similar gradient will have you reach another landslide-prone area. This area has a boulder gradient and a stream crossing your path. Climb up for another five minutes to traverse the second ridge/bend. There are 8-9 landslide-prone bends from here. It takes 20 to 30 minutes to traverse this section. Keep an eye for falling rocks and avoid resting. Move swiftly. After crossing this section, you will see a bridge with a stream flowing below. Bhojbasa, the widest point in the valley, is only 1.5 km from this point.
The trek to Bhojbasa is a level walk and very scenic. Around 300 m above Bhojbasa, you get a vantage point. The entire valley ahead of Bhojbasa is visible from here. This is a very beautiful sight. Also visible is a part of the Gaumukh glacier.
The valley widens from Chirbasa and offers views of snow-clad peaks. Take the trail from behind the GMVN hut. The trail connects with the Gaumukh trail, which extends from the forest check post. This section will take 5 to 10 minutes. Once connected with the primary trail, you will be able to see the Chirbasa campsite below. There is a minor landslide-prone section within 10 minutes from this point. After this section, the terrain is broken into certain sections but is manageable. Look for the first ridge ahead towards your left in the distance. It takes around 30-45 minutes to reach this ridge and cross the bend.
As you trudge through the silent hills, the Bhagirathi peak looms closer into view. After 20 minutes of gradual ascent, look for a stream to your left. Another 45 minutes of a similar gradient will have you reach another landslide-prone area. This area has a boulder gradient and a stream crossing your path. Climb up for another five minutes to traverse the second ridge/bend. There are 8-9 landslide-prone bends from here. It takes 20 to 30 minutes to traverse this section. Keep an eye for falling rocks and avoid resting. Move swiftly. After crossing this section, you will see a bridge with a stream flowing below. Bhojbasa, the widest point in the valley, is only 1.5 km from this point.
The trek to Bhojbasa is a level walk and very scenic. Around 300 m above Bhojbasa, you get a vantage point. The entire valley ahead of Bhojbasa is visible from here. This is a very beautiful sight. Also visible is a part of the Gaumukh glacier.
You get the first view of Mt Shivling at Bhojbasa. This is an open campsite – you’re far above the tree line now. Bhagirathi river flows right beside the campsite.
You will find igloo-like structures close to the campsite. You have the option of staying in these instead of camping. This requires permission from the Forest Department.
Day 4: Trek from Bhojbasa to Tapovan
Trek Duration: 9 hours | Trek Distance: 6km
Altitude gain: 12,415 ft to 14,203 ft
Difficult. Gradual ascent for 2.5 hours. 2 hours glacier walk followed by 1 hour of moderate ascent. The final 1.5 hours is a steep ascent.
Water Sources: Carry 2 litres of water. Refill water bottles at Gaumukh.
Reach Gaumukh on the same trail as Day 4.
Start early in the morning from the campsite and walk for about half a kilometre. You will reach the Bhagirathi River. Here, the technical team along with the trek leader will help you on the Trolley or Tyrolean traverse.
Tyrolean traverse in short Tyrol or TT is a method of crossing rivers in the mountains where bridges are not in place. It is done from a natural anchor (Boulder or a tree) to another anchor through a rope, pulley, and seat harness attached to the person. It is a safe and efficient way of crossing a river. However, setting up Tyrolean traverse is an advanced technique and should be done only by trained professionals.
Reach Gaumukh on the same trail as Day 4.
Start early in the morning from the campsite and walk for about half a kilometre. You will reach the Bhagirathi River. Here, the technical team along with the trek leader will help you on the Trolley or Tyrolean traverse.
Tyrolean traverse in short Tyrol or TT is a method of crossing rivers in the mountains where bridges are not in place. It is done from a natural anchor (Boulder or a tree) to another anchor through a rope, pulley, and seat harness attached to the person. It is a safe and efficient way of crossing a river. However, setting up Tyrolean traverse is an advanced technique and should be done only by trained professionals.
In Gaumukh Tapovan trek, on Tapovan day, after a 20 minutes hike from Bhojbasa Campsite, we set up a Tyrolean traverse to cross the Bhagirathi river.
If you are trekking by yourself, there is also a trolley installed by forest officials. This should help you get across the river.
This will take approximately 1 hour for the entire batch to cross. After that, you start your trek. The walk is approximately 2 km, on a visible path, with rocks and stones on either side. After this begins a gradual ascent.
After this, you hit a rock face, which you will have to climb to get to Tapovan.
This climb is adjacent to Akash Ganga, which flows vertically down this rock face. Ensure this section is climbed before lunchtime to avoid potential rockfalls and an increase in the volume of water coming down Akash Ganga. The climb takes an hour to two, depending upon the conditions. The climb is a steep incline on loose gravel.
After about 100 metres into the climb, look for spots from where you can cross Akash Ganga. If the volume of water is high, then you need to take your shoes off and cross the stream. Otherwise, boulder hopping is also possible. Take a break after crossing the stream. You can have lunch here.
Tapovan is a steep climb from here. It will take you about 1.5 hours to reach. Look for a suitable camping spot and camp for the night.
The mountain views from the Tapovan campsite are astonishing. You can see Mt Shivling to the right. Meru is to the right of Shivling. On the left side of Shivling, a little behind is Sumeru. Further to the left, you see Bhagirathi peaks, Thenu and Sudarshan Parbat. If you walk to the ashram that is visible from the campsite, Shivling appears even closer.
Tapovan is a high-altitude alpine meadow below Mt. Shivling, which dominates the landscape. Tapovan is spread over 2 km in length. Although it’s vast level ground, not all the land is suitable for camping. The area close to Mt. Shivling is wet during early summer due to melting snow and glacial water. These grounds have been used by many sages to meditate over the centuries. Many such holy men are living permanently at Tapovan.
View from Meru's viewpoint. PC: Ashish Bhatt
A 1.5 km trek from Tapovan to the adjoining peak that connects to Neelatal brings you to a vantage point from where you get great views of Meru. This takes about 2 hours to reach the campsite. From here, you can either walk on the ridge ahead to reach Neelatal or walk back on the same trail to Tapovan. Neelatal seldom has any water now. Manage your time such that you’re back at the campsite by 1:30 PM.
Day 5: Trek from Tapovan to Bhojbasa
Trek Duration: 5 hours | Trek Distance: 6km
Altitude loss: 14,203 ft (4,328 m) to 12,415 ft (3789 m)
Moderate Difficult. Level trail to Chirbasa.
Water Sources: Carry 2 litres of water. You can refill your water bottles at streams along the trail.
Proceed from Bhojbasa on the same trail back to Chirbasa.
The trek involves a gradual descent and a series of level walks, which can be done swiftly. The trek back to Gangotri is the same trail taken to reach Chirbasa. It’s a very gradual descent, which takes far less time to cover than the ascent.
Proceed from Bhojbasa on the same trail back to Chirbasa.
The trek involves a gradual descent and a series of level walks, which can be done swiftly. The trek back to Gangotri is the same trail taken to reach Chirbasa. It’s a very gradual descent, which takes far less time to cover than the ascent.
Day 6: Trek from Bhojbasa to Gangotri
Trek Duration: 8 hours | Trek Distance: 14 km
Altitude loss: 12,415 ft (3789 m) to 10,050 ft (3065 m)
Moderate.
Water Sources: Carry 2L of water. None from Bhojbasa to Chirbasa. You can refill your water bottles from streams on the way from Chirbasa to Gaumukh
From the campsite begin your descent to Gangotri. You will be able to see a beautiful view of Mt Shivling. Follow the same route that you climbed up. You will cross the same boulder section and a stream. Continue climbing down, you will have a traverse section. Make sure to keep an eye out for falling rocks. Do not rest here.
Continue walking on the path. You will cross the landslide-prone area. Here the Bhagirathi peak looms closer into view. Continue walking on the same path. From here on the lookout for the Chirbasa campsite.
Continue on the path. Notice the beautiful pine and silver birch trees around you. The trail remains consistent for another 45 minutes. You will another stream on your path. Continue walking here for another 20 minutes. Take a left turn, and notice the valley closing behind you.
From the campsite begin your descent to Gangotri. You will be able to see a beautiful view of Mt Shivling. Follow the same route that you climbed up. You will cross the same boulder section and a stream. Continue climbing down, you will have a traverse section. Make sure to keep an eye out for falling rocks. Do not rest here.
Continue walking on the path. You will cross the landslide-prone area. Here the Bhagirathi peak looms closer into view. Continue walking on the same path. From here on the lookout for the Chirbasa campsite.
Continue on the path. Notice the beautiful pine and silver birch trees around you. The trail remains consistent for another 45 minutes. You will another stream on your path. Continue walking here for another 20 minutes. Take a left turn, and notice the valley closing behind you.
While walking notice the Bhagirathi river below, to your left. You are now nearing Gangotri. Go through the forest trek post 2 km from the Gangotri bus stand.
Day 7: Drive from Gangotri to Dehradun
Drive Duration: 8 hours | Drive Distance: 242 km
Day 8: Buffer Day
This depends completely on the weather conditions on the trek and the call will be taken by the trek leader.
If the buffer day is used, you have to pay us Rs. 2,500 per day (INR) +5% GST. The money will be collected by the Trek Leader only if we use the buffer day
This depends completely on the weather conditions on the trek and the call will be taken by the trek leader.
If the buffer day is used, you have to pay us Rs. 2,500 per day (INR) +5% GST. The money will be collected by the Trek Leader only if we use the buffer day
Moderate- Difficult
Suitable for experienced trekkers
You will cover a total of around 41 km in six trekking days during which you will gain approximately 4,153 ft (10,050 ft to 14,203 ft). Every day will include ascents and descents. There are several difficult sections on this trek that require you to be alert and trek carefully.
Terrain:
- On the way to Chirbasa from Gangotri, you cross a large boulder. On one side, it drops directly into the river. Be extra careful even though there are guard rails, especially if it rains.
- Between Chirbasa and Bhojbasa, the unstable "Kachha Dhaang" sections are prone to landslides.
- After Bhojbasa, crossing the Bhagirathi River requires government-provided trolleys. Handle the pulley carefully to avoid injury.
- The final ascent to Tapovan is along the lateral moraines of Gangotri glacier and is rockfall-prone.
Please note: If you are trekking with Indiahikes, our Trek Leaders and Technical Guides will provide you with all necessary guidance, support, and technical gear such as micro spikes, gaiters, helmets, ropes, etc. wherever required.
Weather:
- Rainfall or snowfall, lasting for hours, can change the entire trek dynamic. Rain can flood the trails or make them too slushy to walk safely on.
- Snowfall can obstruct previously made paths, requiring fresh tracks to be cut on the snow.
- In the Autumn season, the temperatures plummet below zero. Even without snowfall, strong winds can take a toll on you if you're not well-layered.
Please note: The safety of our trekkers is paramount. Our technical team, in conjunction with the Trek Leader, constantly monitors the weather conditions and makes informed decisions about proceeding with or aborting the trek. If the weather deteriorates, the team may need to turn back from any campsite to ensure the safety of all trekkers.
Altitude:
- Gangotri, situated 10,050 ft above sea-level, is our highest basecamp. This makes you susceptible to Acute Mountain Sickness (AMS).
- The trek takes you over 14,000 ft over sea-level at Tapovan. At altitudes above 10,000 ft, the chances of being hit by Acute Mountain Sickness are real. Altitude sickness can happen to anybody - first-time trekkers as well as experienced trekkers. Fitness helps in making your trek easier. But do not forget that even a fit person climbing too high too soon runs an equal risk of developing AMS. Here’s a Complete guide to Acute Mountains Sickness, HAPE and HACE
Please Note: The Indiahikes team is equipped with high-altitude medical kits, oxygen cylinders, and stretchers to handle any altitude-related emergencies.
Emergency Exits:
- The only exit point on the Gaumukh Tapovan Trek is Gangotri (basecamp). With only one exit point on the trail, evacuation in case of emergency becomes challenging on the Gaumukh Tapovan trek.
- There is an SDRF camp and Forest Department Office at Bhojbasa. In case of emergency, they can be approached for help and rescue. Mules or horses can also be arranged to take you from Bhojbasa to Gangotri.
- Ahead of Bhojbasa, evacuation from Tapovan is extremely difficult because of the terrain and the difficult sections that come into play.
Closest Hospital to the Gaumukh Tapovan Trek:
There is a Primary Health Care Center in Harsil, about 25 km from Gangotri However, it has very basic facilities. For better facilities, you need to approach the District Hospital in Uttarkashi, which is about 100 kms by road from Gangotri. However, for any advanced treatment, heading to Dehradun is the best option.
The Indiahikes team will ensure your safety throughout the journey. However, we believe that safety is a shared responsibility. We need your active participation and attention to safety protocols to ensure a safe and successful trek.
The unstable "Kachha Dhaang" sections between Chirbasa and Bhojbasa are highly prone to landslides. Photo by Atul Rana. On the Gaumukh Tapovan Trek, you walk along the valley of Bhagirathi River. At some sections, the trail narrows into a thin strip with rocky overhangs above your head and sheer drop on the valley side. Photo by Adwait Adhikary. The trek to Tapovan involves negotiating long boulder sections. Photo by Jothiranjan. The trail to Tapovan winds fully along the lateral moraines of Gangotri Glacier. It is tricky to balance your steps on loose rocks. This section is also prone to rockfall. Photo by Jothiranjan.
Please inform your Trek Leader about any pre-existing medical conditions or health concerns, no matter how minor they may seem. This will enable us to take the necessary precautions and ensure your safety throughout the trek.
Gaumukh Tapovan in Summer (mid-May to end-June)
Day Time Temperature: Between 15 °C to 20 °C | Night Time Temperature: At night, the temperature drops to almost 0 °C
Snow/Rain in Summer: You will find receding snow on the trail. Unpredictable precipitation.
Number of warm layers recommended in Summer: 3 warm layers
Summer is a popular time to do the Gaumukh Tapovan trek, especially for trekkers who are drawn to trekking in snow.
In early summers, you will find snow along the trail. This is also the time when you cross the Bhagirathi river over the natural snow bridges. The snow remains till Gaumukh and sometimes even beyond until the mid of May.
But by mid-summer (late May-early June), you will find the final traces of snow. But you’ll start noticing the sparse vegetation of the valley. The little vegetation that you find on the trail (most of which lies on the way to Chirbasa) starts turning green.
At this time, the melting snow adds to the swell of the Bhagirathi river that begins to flow with its full might. You’ll notice this at Suryakund itself in Gangotri.
The pre-monsoon rains in the valley only add to the force of the river.
As we approach July, the monsoons are in full swing. The constant downpours make sections of the trail (see difficult sections) prone to landslides and rockfalls. The trek becomes a risky proposition to undertake.
At Indiahikes, we wind up the summer season by the end of June.
| Note: The summer season is not just popular among trekkers, but also among pilgrims. It is the busiest season for the Chardham Yatra. Therefore expect a lot of pilgrims on the trail until Gaumukh. This flow of pilgrims heading to the Gaumukh glacier continues even in the monsoon months of July and August. The trail to Tapovan though is untenable in monsoons.
Gaumukh Tapovan in Autumn (mid-September to mid-October)
Daytime Temperature: Around 15 °C | Night Time Temperature: Tapovan temperatures can go as low as 3-5 °C below 0 °C
Snow/Rain: The weather is stable with clear skies. Low chances of precipitation.
Number of warm layers recommended in Autumn: 4-5 layers
The setting shifts as we move to autumn. This is the best season to do the Gaumukh Tapovan trek for excellent views of the entire valley.
Autumn also brings colours to the trail. The vegetation en route to Chirbasa turns into shades of yellows, browns and maroons. The Bhagirathi too turns a deeper shade of blue. Its flow is gentler compared to summers.
This happens because the drop in temperatures freezes the glaciers and streams, constricting the flow of water. All of this adds a little bit of colour to the otherwise stark valley.
Compared to summer, the autumn season on the Gaumukh Tapovan trail is shorter. It’s barely 4-5 weeks long. There’s a reason why this season wraps up so quickly.
The region experiences pre-winter snows sometime in October. More so at higher elevation campsites like Bhojbasa and above. So, after mid-October, the weather makes trekking untenable. It is time to wind up the season again until the summer next year.
Tapovan is generally not as popular with pilgrims and you’ll notice lesser crowds in autumn.
Given below is a list of all the gear you need for the Gaumukh Tapovan trek:
If you don’t have certain items, you can rent high-quality gear like trekking shoes, backpacks, and jackets from the Crosstrek Rental Store by Indiahikes. It costs less than Rs 2000 for the entire trek. We highly recommend renting gear since it is both more affordable and environmentally friendly.
Additionally, you’ll notice a small medical kit in the list. While our trek leaders carry medical kits with 17 medicines including life-saving drugs, you must bring your personal medical kit as well. We are already equipped with BP machines, oximeters and canned oxygen, but your medical kit is for quick access to you, especially while travelling.
Most importantly, you must digitally upload and carry mandatory documents to get government permits for the trek - your ID card, and medical certificate. Keep them in a plastic bag to keep them safe in your backpack. There are no printing or photocopy facilities at the basecamp.
Here is a list of everything you need for your trek.
Shoes and backpack
- Trekking shoes with ankle support (Available on rent)
- Backpack with rain cover (Available on rent)
Warm Layers and Clothes
- Warm layers (Padded jackets available on rent)
- 3 layers if you're trekking in spring, summer and monsoon (1 woollen sweater, 1 fleece, 1 padded jacket)
- 4 layers if you're trekking in autumn (1 woollen sweater, 2 fleece, 1 padded jacket)
- 5 layers if you're trekking in winter (1 pair of thermals, 1 woollen sweater, 2 fleece, 1 padded jacket) - 3 Collared T-shirts (Wear one, carry two)
- 2 quick-dry trek pants (Wear one, carry one)
Accessories
- Sunglasses (Available on rent)
- Sun cap, preferably with flaps
- Waterproof gloves (Available for purchase)
- Balaclava
- Woollen socks (2 pairs of Dry fit + 1 pair of Woollen)
- Headlamp (Available on rent)
- Trekking pole (Available on rent)
- Rain jacket + pants / poncho (Rain jacket is available on rent)
Toiletries:
- Sunscreen
- Moisturiser
- Light towel
- Lip balm or vaseline
- Toilet paper (Wet wipes are strictly not allowed on our treks)
- Toothbrush
- Toothpaste
- Reusable plastic covers (for used clothes)
Cutlery:
- Steel lunch box, spoon and a coffee mug (Lunch box is available on rent)
- Two water bottles or Hydration Pack (Water bottles are available on rent)
Once you run through this list, don't miss this ultimate guide on what gear to take on a trek. It contains tips on what gear to choose, where to get it from and how much to spend on it.
Our only tip: Keep your backpack light. Indiahikes practices low impact sustainable trekking in every aspect of the trek. Carrying your own personal backpack reduces your impact on the mountains by 20%. We expect all our trekkers to carry their own backpacks unless they have a justifiable reason not to.
PRO TIPS
| Pro tip: Keep important documents in a clear plastic cover and slide them into the inner pocket at the back of your backpack. This keeps them from getting wet.
These are documents required for legal purposes by Indiahikes and the forest department. Without any of these, you will not be allowed to trek.
- Original and photocopy of government photo identity card. Anything such as a driver’s license, Aadhar Card, or passport will do. This is required by the forest department for your identification.
- Disclaimer certificate: You don't need to print or carry the disclaimer form. Your Trek Leader will give it to you at the base. Just sign and hand it over then and there.
However, if you are a minor unaccompanied by your parents, please download this disclaimer, print it, get it signed by your parents/guardian and carry it to the basecamp. – Download disclaimer certificate - However, if you are a minor unaccompanied by your parents, please download this disclaimer, print it, get it signed by your parents/guardian and carry it to the basecamp. – Download disclaimer certificate
- Medical certificate: The medical certificate needs to be filled out by an MBBS doctor, without which the forest department will not issue permissions for your trek. It is also a requirement by Indiahikes – Download medical certificate
Note: Indiahikes has a panel of doctors who can help you with a medical certificate. They are available for online consultation. To get in touch with them, please write to trekmedicalcertificates@gmail.com. They will respond to you within 24 hours.
Consultation fee: Rs 300
Carry these medicines with you, easily accessible at all times. Do not take any medicine unless you have consulted your trek leader.
- Diamox (1 Strip): Be on a course of a half tablet of Diamox starting from Delhi every 12 hours (125 mg). Carry on the medication until you descend on the last day. Being on a preventive course of Diamox greatly reduces the chances of Acute Mountain Sickness on the Gaumukh Tapovan trek.
- Dolo 650 (5 tablets): This is a paracetamol. It helps to tackle fever, mild pain
- Avomine (4 tablets): Carry this especially if you are prone to motion sickness. Pop one-half hour before the start of your road journey.
- Combiflam (5 tablets): Take a combiflam if you get a sudden twist of the leg or a muscle strain. It is a pain reliever. It also contains paracetamol.
- Digene (4 tablets): Take it if you feel the food that you’ve taken is undigested. Alert your trek leader immediately. It could be a sign of AMS.
- ORS (6 packs): Consume a pack of ORS water at least once a day, usually mid-day when you are in the middle of your trek. It replenishes essential salts lost while trekking. Tip: It also makes cold water easier to drink.
- Knee Brace (optional): Carry this if you are prone to knee injury or have known issues of knee pain.
Our trek leaders carry a high altitude medical kit with them which also consist of Life Saving Drugs. If there is an emergency our trek leaders know how to tackle it. Meanwhile, contact your trek leader before consuming any of these medicines listed here.
| Pro tip: We find that these medicines by trekkers are rarely used. But you cannot do away with them. At the end of the trek please donate unused medicines to your trek leader. Some of these medicines get distributed to villages on the trek and some are added to the Indiahikes medical kit.
Gangotri is the base camp for the Gaumukh Tapovan Trek.
Gangotri, a bustling temple town situated more than 10,000 ft above sea level, is one of the four sites in the Char Dham pilgrimage of Uttarakhand. It is around 250 km from Dehradun and takes 9-10 hours by road.
On Day 1, our Indiahikes team will pick you up at 6.00 am from the Grand Legacy Beacon Hotel, near Laal Pul, Dehradun.
Arrive in Dehradun by Day Zero, which is one day before Day 1 on the itinerary. For example, if the Day 1 of your trek is 25th August, book your tickets to reach Dehradun by 24th August.
Here is a detailed guide to help you plan your travel to Dehradun:
How to reach Dehradun? Dehradun has its own airport and is well-connected to all major cities. The easiest way to reach Dehradun is to:
- Fly directly to the Jolly Grant Airport in Dehradun.
- Fly to Delhi and then take an overnight bus to Dehradun.
How to reach Dehradun by Flight:
Pro Tip: If the direct flights to Dehradun are too costly, fly to Delhi and take the overnight bus to Dehradun.
Flying to Delhi may be a lot cheaper than getting to Dehradun. However, if you notice the difference in air ticket prices between Delhi and Dehradun is less than Rs 1000, then book directly to Dehradun. The rest and shorter travel time are worth the difference.
How to reach Dehradun by Train:
We have listed down the most reliable trains running between Delhi and Dehradun.
Pro Tip: If you are reaching Dehradun by train, make sure you reach one day before your pick-up from Rishikesh. You must arrive at Dehradun on Day 0 (one day before your trek starts) and not on Day 1. It will give you the much needed rest before you start the long drive to Raithal the next day.
How to plan your return journey from Dehradun:
You can retrace the same journey back from Dehradun to your city. But keep the following points in mind:
- Book your return ticket only after 8-9 PM on the last day of your trek. However, we recommend that you add a buffer and travel the next day to safeguard your travel plans from unforeseen delays on mountain routes.
- If you’re taking an overnight bus to Delhi, keep enough buffer time to reach the airport. We recommend flights only after 11.00 AM.
If you have not opted for Indiahikes Transport and want to travel to Gangotri on your own:
There are no direct buses from Dehradun to Gangotri. You first need to reach Uttarkashi and then take a shared jeep to Gangotri.
Direct Bus from Dehradun to Uttarkashi and Shared Jeep to Gangotri
- There is one direct bus from Dehradun to Uttarkashi which leaves at 5:30 AM.
- You can book seats on this bus online through the UTC Pathik App. Please note that this bus departs from the Dehradun Hill Bus Stand and not from Dehradun ISBT
- It reaches Uttarkashi around 11:30 AM.
- From Uttarkashi Bus Stand, walk to the Taxi Stand.
- The shared vehicles for Gangotri leave from Uttarkashi Taxi Stand from early in the morning till 12 noon. It takes around 2.5 hrs to reach Gangotri from Uttarkashi.
Trekkers often ask us for hotel recommendations before or after their treks. Finding a good place using online listings can be tedious and tricky. So, through our network of trekkers and trek leaders, we have put together the best hotel recommendations in the major cities near our treks.
These are tried-and-tested recommendations—places we trust for comfort, cleanliness, and convenience. They’re also located near town centers and your pick-up points. Whether you’re looking for a budget-friendly stay or something a little more premium, you’ll find an option that suits your needs below.
We do have ponchos, backpacks, shoes, and trekking poles available for rent. You can order them online here.
May to July and September to October are the best months for the Gaumukh Tapovan trek.
The Gaumukh Tapovan trek can be done in two seasons- Summer and Autumn.
The summer season starts from Mid-May and extends till the end of June. Weather in the Himalayas is unpredictable during summer. Chances of rain or snowfall are quite frequent making temperatures pretty unstable during the trek. The daytime temperatures at Bhojbasa and further are pleasant around 15° C, but at night the temperature can drop close to 0 °C and campsites get chilly.
The autumn season starts from Mid-September to the end of October. However, it is a few degrees colder. But unlike summer, the weather is stable.
There is also a perceptible gap between daytime and nighttime temperatures in autumn. You’ll find the days are pleasant at around 15 °C. But the temperature quickly drops below zero after sundown. Temperatures can go as low as 3-5 °C below zero at night in Tapovan.
How Difficult Is The Gaumukh Tapovan Trek| Indiahikes| Tips To Prepare | Trek Talk With Vishnu Benne
Gaumukh Tapovan trek is a moderate-difficult trek. The Gaumukh Tapovan takes you to a height of 14,203 feet. By that sheer altitude itself, the trek goes into a moderate-difficult category.
Moreover, the trek has a very high starting altitude — with Gangotri being at 10,050 feet. This altitude poses a challenge when it comes to acclimatisation.
Aside from the altitude, the trek has several scree and boulder sections where the terrain requires you to be alert and nimble. These sections must trek only with the help of technical safety equipment and a competent technical safety team.
A Himalayan trek like Gaumukh Tapovan requires a good fitness level. The trek has long climbs and steep descents daily. As a measure of your fitness, we need you to:
Run at least 5 km in 32 minutes before your trek. Consistency of your workout also matters, so aim to jog 25 km a week or 100 km in a month. It's a minimum mandatory requirement for you to safely complete the trek as well enjoy it
OR
Alternatively, cycle for at least 25 km in 60 minutes. Aim to cycle 125 km a week or 500 km in a month. However, running is better suited for your trek preparation.
After you register, you will be sent a questionnaire about your trekking experience and medical history. Additionally, you must attach a screenshot of a 5 km run under 35 mins only to get approved for the trek.
High-altitude trekking experience of above 14,000 ft or at least moderate-difficult trek experience is a preferred requirement.
Once you get confirmed for your trek, we will diligently follow up on your fitness routine. Our team will also assist in putting you through a fitness plan. It will ultimately help you have a safe trek experience
Before you register for the trek, we would like you to understand the challenges, and the fitness required.
On Moderate-Difficult treks like the Gaumukh Tapovan trek, you’ll walk for about 8-12 km each day. Gradual to steep ascents and descents are common on all days. Expect to reach high altitudes of 15,000+ ft. There will also be technical sections (such as rockfall zones, near-vertical sections, glacier walks), which our technical teams will help you navigate.
If you are above the age of 58 years, your Experience Coordinator will need a detailed account of your health. If you have done a Himalayan trek in the past or they have an active fitness lifestyle (marathons/cycling expeditions), we’ll need to see your Treadmill Test and fitness proof (Fitness proof: 5 kms in 38 mins).
But if you do not have any experience, we strongly advice you to start with an easy-moderate trek.
When it comes to a mobile phone network and an internet connection, you’ll find a good network until Gangotri. Airtel, BSNL, and Jio are the mobile phone connections you will most likely get. However, once you leave Gangotri, the network is spotty or non-existent.
As for electricity, Gangotri is the last point with electricity. Unlike some other remote areas, the power supply is almost uninterrupted.
At the Indiahikes base camp in Gangotri, all the rooms are equipped with plug points for trekkers to charge their electronic devices.
However, once you leave the base camp, there is no electricity. We suggest you bring additional batteries for your cameras and a power bank with more than 10,000 mAh to last you the entire trek.
Note: Power from your batteries will drain faster in cold temperatures. Our tip is to put the battery/power bank in a small pouch and keep it inside your sleeping bag to keep them warm during the night.
Gaumukh Tapovan is a trek with a very short window. It is only trekkable in the summer (May-June) and autumn (Mid-Sep to Mid-Oct), a total of hardly three months. Slots for this trek get filled months before the season. It's ideal for you to book this trek 3 to 4 months in advance.
Gaumukh Trek covers 46 km trek over 6 days (8 days including the drive to and from the trek). The altitude ranges from 10,050 ft in Gangotri all the way to Tapovan at 14,203 ft.
Uttarkashi is the last town en route to Gangotri where you’ll find ATMs to make some cash withdrawals. All major private and public sector banks have their ATMs and some even have branches in Uttarkashi. However, cash does run out quickly at the Uttarkashi ATMs. Hence, Dehradun is your best bet to make last-minute cash withdrawals.
We advise you to carry around Rs 4-5k in cash to pay for your transport to the basecamp, for rental gear deposit and personal expenses en route to the basecamp.
If you’re an Indiahikes trekker, there is no major need for cash as once you arrive at the base camp. All meals, accommodations, permits, and related expenses are taken care of by Indiahikes.
On the Gaumukh Tapovan trek, Indiahikes usually take 23 trekkers in total.
We have a cloakroom facility at the base camp (Gangotri), where you can leave your excess luggage behind. You can collect it once you are back at the base camp.
Every trekker is permitted to leave behind one piece of luggage at no charge. Anything beyond one piece of luggage is chargeable at Rs 500 per luggage. (The luggage could be a backpack/suitcase/duffel bag or anything similar.).
In early summers, you will find snow along the trail. This is also the time when you cross the Bhagirathi river over the natural snow bridges. The snow remains till Gaumukh and sometimes even beyond until the mid of May.
By mid-summer (late May-early June), you will find the final traces of snow. But you’ll start noticing the sparse vegetation of the valley. The little vegetation that you find on the trail (most of which lies on the way to Chirbasa) starts turning green.
Best time to do the Gaumukh Tapovan Trek | Indiahikes | Trek Talk With Vishnu Benne
Having more footprints through porters or mules on any trail isn’t good for the ecosystem. Keeping this and the spirit of trekking in mind, there will be no offloading available on this trek. Unless it is due to a medical issue. The cost of offloading your backpack is Rs 4,000 for the entire trek pre-tax.
Yes, you do. The state tourism department charges slightly higher fees for foreign trekkers to issue permits for this trek. You need to carry an extra amount of Rs 1,000. Additionally carry 4-5 copies of your passport along with your VISA.
We recommend walking/jogging/running as the best routine to get fit for any trek. It works on the same muscles you use while trekking—your calves, glutes, quads and hamstrings. It also mimics your foot movement so you are better prepared for sudden twists and turns they may go through on uneven terrain.
It helps increase your stamina gradually if done consistently. It is also an easy routine that does not require any equipment or tools.
Fitness Target
To do the Gaumukh Tapovan Trek comfortably, you must be able to walk, jog or run 5 km in under 32 minutes. This is the minimum recommended fitness level that you must aim for.
Trekking is a sport that primarily uses your lungs, core, calves, glutes, quads and hamstrings. Being fit will help you enjoy the trek and will keep you safe.
To reach any fitness target, there are two things you must work on:
- Cardiovascular endurance
- Muscle strength
If you are not currently active, follow the below schedule to get trek fit in 6 weeks!
A 6-Week Plan to Help You Get Trek-Fit for the Gaumukh Tapovan Trek
(6-Week Fitness Plan: Running)
(6-Week Fitness Plan: Walking)
Pro Tip: Warming up and cooling down before and after your workout is important. Do not miss that.
| Note: If you are not a regular runner, do not start running all of a sudden.
Strength Training Schedule:
Note:
- Alternatives to 40 Standard Pushups = (4 x 20 = 80 knee pushups) = (4 x 40 = 160 wall pushups)
- Alternative to 60 full squats = (4 x 30 = 120 half squats)
- Alternative to jumping lunges = forward lunges (same count)
- If you are not able to complete 1 full set of any plank, divide it into 2 halves and complete it with a rest break in between. For example: If you are not able to complete 1 minute of a standard plank, divide it into 2 sets of 30 seconds each.
- After completing a few weeks of training, if you can progress, you may increase the number of sets or reps for desired results.
Important note: We accept only running, jogging, or walking workout screenshots as fitness proof. Screenshots of cross-training workouts will not be considered valid. We've suggested cross-training options to help keep your fitness journey engaging and fun, allowing you to explore activities you enjoy and avoid inconsistency.
Note: Use apps like Nike and Strava to record your runs consistently.
What happens if you are not fit:
- You do not enjoy the trek
- You struggle to be a part of the team because you’re slow.
- You miss out on a deep, transformative experience that Indiahikes specially designs for you.
The good part is it is not difficult. All you need to do is start following the fitness routine 6 to 8 weeks before your trek begins.
We are here to help you in this fitness journey. Just start slow and as long as you are committed and consistent with your routine, you are in for an unforgettable trek experience.
How to Get Fitness Approval from the Indiahikes Team:
Every trekker needs fitness approval from the Indiahikes team 20 days before the trek date. Without this, you will not be allowed on the trek.
Note: Use apps like Nike and Strava to record your runs.
What to upload?
- A minimum of 3 screenshots of your runs/jogs/walks/cycling
- Monthly summary of your routine
Photo Gallery
Trek Trivia
Things Nobody Tells You About This Trek
Gaumukh-Tapovan is one of India's oldest trekking trails
Given that the Gaumukh-Tapovan trail has a large religious significance, it is one of the few trails that have been frequented by trekkers from across the country for centuries together.
It used to be one of the country's most visited treks until other treks started getting discovered.
Despite that, even today, you will see at least 150 trekkers on the trail every day, not limited to trekkers alone, but several religious devotees as well, who trek to offer their gratitude to River Ganga.
Trekkers walking towards Tapovan. Picture by Dhaval Jajal
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