Prashar Lake trek – A perfect family trek in Himachal
Surrounded by the Dhauladhar ranges in Kullu Valley is a blue-water lake called Prashar. Prashar Lake is a well-kept secret in the Mandi district of Himachal Pradesh. The trek follows a charming trail through a forest and several rivulets. Meanwhile, one can enjoy the local culture as the trail goes through villages as well. The trek offers a 180 degree view of the Dhauladhar, Pir Panjal and Kinnaur mountain ranges.
For those interested in architecture, the local temple of Prashar Rishi next to the lake, with its riveting Himachali architecture, blends perfectly with the landscape.
Day 1: Kantlu to Prashar Lake
- Altitude: 6,050 ft (1,844 m) to 8,900 ft (2,713 m)
- Time taken: 1 hour drive + trek for 5 hours, 7.05 km
- Trek gradient: Moderate. Steep ascent for 500 metres followed by a gradual ascent for about 4 km. Another steep ascent for 3oo metres followed by an easy walk.
- Water sources: Carry two litres of water. There is one water source at Til, around 2.6 km into the trek. You can refill your water bottles here.
Kantlu is about 2 hours from Mandi. Reach Mandi by 7.00 am and head straight to Kantlu. Have breakfast here and begin trekking.
The trail begins with a steep ascent for about 500 metres through open land. You will see the valley on ur right.
After this, you enter a jungle, which mainly consists of rhododendron. The trail eases a little here to become a gradual ascent. In 400 metres, you reach a clearing from where you get the full view of the Dhauadhar range. Take a break here. It’s a good spot to click some photographs.
On you cross the clearing, the trail enters an oak forest. It continues to ascend gradually. After walking in the jungle for 1 km, you reach another clearing. This is also a good spot to take a break.
From this clearing, the trail gets on to the motorable road. Walk on this for the next 700 metres. You will then reach a place named Til. There are a lot of shops here.
From Til, seek the kachha road. Ascend on this for about 600 metres till you reach another small meadow. Break here for lunch. The views are great from here.
Once you start trekking from the meadow, you will come across apple orchards. Make sure you do not pluck any apples. After 700 metres, you will cross the motorable road again. From here, the trail ascends steeply for 300 metres. This section is a little strenuous. You reach a clearing right after this.
The views from here are outstanding. The mountain that you see from left to right are Triund, Dhauladhar Matterhorn, Kap Chuli, Man Hill, Hanuman Tibba, Sikar Beh, Mukar Beh, Manali peak, Friendship peak, Mukila, Ali Ratni Tibba and several smaller ones surrounding a beautiful valley. Rest here for a while.
In 300 metres, you enter another forest. The trail here is flat, followed by a short ascent. At the end of this section, you will see a beautiful lake below. But this is is not Prashar Lake. Go down to the lake and explore around. You will also find two shepherds’ huts here.
From the lake, follow the mkotorable road for 1.7 km. You’ll see few houses before reaching Prashar. Take a turn once you cross these. A low ground is visible from here. Once you reach the edge of this low ground, a beautiful lake comes into view – this is Prashar.
Prashar lake is protected by a fence so you cannot enter it. There is a round, floating island inside the lake. If you are lucky, you can see the island move while you are there.
There is a beautiful temple dedicated to the sage Prashar next to the lake. Its architecture is unique and attractive.
Walk to the nearest ‘top’ from the lake to view the sunset and return early the next morning for the sunrise. You get to see whole mountains from here including Papsura and Dharmsura. Rest for the night at the dormitory.
Day 2: Prashar Lake to Kantlu
- Altitude: 8,900 ft (2,713 m) to 6,050 ft (1,844 m)
- Times taken: 3.5 hours, 7.7 km
- Trek gradient: Easy. Mostly descending trail with few, short ascents.
- Water sources: Carry two litres of water. You can refill your water bottles from the small pump that you reach 2.2 km after starting the trek.
You will return to Kantlu today but through a different route.
Walk on the motorable lake from Prashar lake f0r 1.5 km. From here, leave the mkotorable road and turn towards the right. This is a narrow path through grasslands. After 700 metres on this path, you will see a small water pump house. This, is an absolutely quiet, beautiful place surrounded by forests. The only sound hear is that of water. You can refill your water bottles here.
The trail enters dense forest from here. There’s another diversion after 500 metres, where you need to take the trail on the right. The trail descends gradually after the pump house. After 1.2 km, you will reach an ascent
The trail enters dense forest from here. There’s another diversion after 500 metres, where you need to take the trail on the right. The trail descends gradually after the pump house. After 1.2 km, you will reach an ascent. Once you cross this, a house beautiful house set in a clearing appears out of nowhere to your right. In front of the house is an apple orchard, which is filled with apples in May and June.
Behind the house is a beautiful valley. You can see the Dhauladhar range, Mukila and Hanuman Tibba peaks from here.
In about 200 metres from the house, you will cross the mkotorable road again and enter a forest. This is filled with pine, oak and rhododendron trees. After 1 km, the forest thins down. On your left will be a small reservoir. Within 100 metres you will reach a small village named Halgarh. This village has only a few houses. You get a clear view of Kantlu and the valley from here.
Begin descending again from this point. In a short while, you reach the a part of the route taken on Day 1. Follow this to reach Kantlu, which is 2 km from Halgarh.
Have lunch at Kantlu and depart for Mandi.
Nearby excursions: A 12 km trek to Tunga Mata temple above the Prashar Lake is a viable excursion one can make while camping at Prashar Lake. The trail is a steep climb on the mountain ridge behind the lake. The view of the lake from here is stunning.
How to get fit for the Prashar Lake trek
The Prashar Lake trek is classified as an easy trek. From Kantlu at 6,050 feet, you will gain about 2,000 feet to Prashar Lake. This can make the trek quite demanding.
This trek requires a good amount of cardiovascular endurance. You can begin by jogging everyday. Start jogging at a slow pace and then keep increasing your pace day by day. In order to be prepared for high altitude trek, you should have a combination of distance and speed targets.
In case you’re just starting with a regular fitness routine, you can phase out your distance targets in the following manner –
- Target completing 5 km in 45 minutes when you begin
- Gradually increase the distance to 7 km. Target completing this in 63 minutes
In terms of speed, make sure you’re able to jog 5 km in 35 minutes before the start of the trek. If you are 45 years old and above, your target should be completing at least 3 km within 29 minutes before you go on the trek.
Strength – 3 sets of squats with 20 in each
This is another area you should work on. Comparatively, for a two day trek, the altitude gain is quite a lot. You may have to walk through snow depending on the months you go in and this could be taxing for your legs. For this, strengthening your legs will help. You can do some squats to strengthen them. Start with 3 sets of squats, with 8 squats in each set and work towards reaching the target in 3 weeks.
Another aspect that will help you trek comfortably is flexibility. For this, you can do some stretching exercises – stretch your hamstrings, quadriceps, hip flexors, lower back muscles and shoulders regularly. On your trek, it is important that you arrive on the slopes with your muscles relaxed. Carrying a backpack, however light, can become a strain after a while. These exercises will help you to be in good shape before the trek.
Here is a guide to help you get fit for the trek.
Working out indoors
If you can’t go out and jog because of time and space constraints, here’s a video you can use to work out indoors.
What to take on the Prashar Lake trek
- Trekking shoes: The terrain may be rough and you will need trekking shoes with good grip. Sports shoes will not be comfortable enough. You can watch this video to learn to choose the right trekking shoes.
- Backpack (20-30 litres): A backpack with sturdy straps and a supporting frame. Rain cover for backpack is essential.
Though Prashar Lake is only a 2-day trek, the number of things that you carry will depend on the season.
- Three warm layers: You will need at least three warm layers (two light layers such as fleece and woollen and one padded jacket) for this trek.
- Two trek pants: One pair of pants should suffice for this trek. But you can carry one spare pair in case the first one gets wet. Wear one pair and carry one pair. Denim/jeans and shorts are not suitable for trekking.
- Two collared t-shirts: Carry light, full sleeved t-shirts that prevent sun burns on the neck and arms. Again, wear one and carry one. Let one of these be a dri-fit t-shirt. It will dry quickly in case you are trekking on a rainy day. A common mistake that trekkers make is not changing their tshirts often enough. Regardless of how cold it is, the body tends to sweat a lot. Trekkers who don’t change to fresh clothes after reaching the campsite fall ill due to wet clothes and are often unable to complete their trek.
- Thermals (Optional): Those who are more susceptible to cold can carry thermals to wear at night.
- Sunglasses: Sunglasses are to prevent snow blindness. There might be snow closer to the lake, so carry a pair of sunglasses.
- Suncap: A suncap can help prevent dehydration when trekking during long day spells.
- Synthetic hand gloves: One pair of fleece or woolen hand gloves. One pair of water proof/resistant, wind proof gloves.
- Balaclava: You may use woollen scarves instead as well.
- Socks (2 pairs): Apart from two sports socks, you can take a pair of woollen socks for the night.
- Headlamp/LED torch: Mandatory
- Trekking pole: Watch this video to understand why you need a trekking pole.
- Ponchos: At high altitudes, snowfall and rain are quite common and hence it’s mandatory to carry a poncho so that you don’t get wet.
Indiahikes offers rentals on this trek. You can now rent trekking shoes, trekking pole, padded jacket and poncho instead of buying them. You can collect these directly at the base camp and return them there after the trek. Get the details here.
- Daypack (20 litres): If you are offloading your backpack, you will need a smaller backpack to carry water, medical kit and some light snacks.
- Toiletries: Sunscreen, moisturiser, light towel, lip balm, toilet paper, toothbrush, toothpaste, hand sanitiser. Do not carry wet wipes since these are not biodegradable. If you do happen to use wet wipes to clean up after a trek, make sure you bring them back with you. The same holds for used sanitary napkins. Carry a zip lock bag to put used wet tissues and napkins. Bring this ziplock bag back with you to the city and do not dispose wet tissues and sanitary napkins in the mountains.
- Cutlery: Carry a spoon, coffee mug and a lunch box. We insist on trekkers getting their own cutlery for hygiene reasons.
- Two water bottles: 1 litre each
- Plastic covers: While packing, use plastic bags to compartmentalise things and carry few extra plastic bags for wet clothes.
Mandatory Personal Medical Kit
- Diamox – 10 tablets (to prevent AMS)
- Crocin – 6 tablets (fever)
- Avomine – 4 tablets (motion sickness)
- Avil 25mg – 4 tablets (allergies)
- Combiflam – 4 tablets (Pain killer)
- Norflox TZ & Lomofen– 6 tablets each (diarrhea)
- Digene – 10 tablets (acidity)
- Omez/ Rantadine – 10 tablets (antacids)
- Crepe bandage – 3 to 5 meters
- Gauze – 1 small roll
- Band aid – 10 strips
- Cotton – 1 small roll
- ORS – 10 packets
- Betadine or any antiseptic cream
- Moov spray (aches, & sprains)
- Knee cap, if you are prone to knee injury
- Anti fungal powder
- Original and photocopy of government photo identity card- (driving license, voters ID, etc.)
- Disclaimer- Download PDF
If you’re shopping or packing for the trek, you can download this quick and simple checklist for offline use.
Here’s a guide to help you pack for the trek –
What you need to know about the trek fee
The trek fee of Rs. 2,750 + 5% GST covers all costs of the trek from Mandi to Mandi.
Here is what the trek fee includes:
- Accommodation – Stay at Prashar Lake is included. You will staying in dorms.
- Meals – All meals breakfast on Day 1 to lunch on Day 2 are included.
- Transport – Transport from Mandi to Kantlu on Day 1 and return to Mandi is included.
- Camping charges – All trekking permits and forest camping charges are included.
- Trekking equipment – You will stay in dorms on this trek. We provide ice axes, roped, micro spikes, gaiters etc. as required.
- Safety equipment – First aid, medical kit, oxygen cylinders, stretchers etc. will be available at all campsites to deal with emergencies.
- Services of an expert Trek Leader – All our trek leaders are qualified in basic / advanced mountaineering courses.
- Services of an expert Trek Team – The mountain staff on this trek consists of well trained guides, cooks, helpers and porters.
Here is what the trek fee excludes:
- Food during transit to and from the base camp – The trek fee does not include meals purchased during the journey to Kantlu village and back.
- Backpack offloading charges – If you wish to offload your backpack, there will be an additional charge of Rs. 500 + 5% GST. The backpack cannot weigh more than 9 kgs. Suitcases/strolleys/duffel bags will not be allowed. Please note that charges will vary for last minute offloading in case you decide to offload your bag after reaching Mandi (Rs.335 per day + 5% GST).
- Stay at Mandi on the last day
- Personal expenses of any kind
- Anything apart from inclusions
Terms & Conditions
1. Cancellation: If a trek is called off at the last moment due to a natural calamity/unforseen circumstances (like rains, earthquake, landslides, strike, bandh etc), Indiahikes will issue a trek voucher for the full amount. The voucher can be redeemed for the same trek or another trek in the next one year.
In case, you wish to cancel your trek, please login to your account and cancel. Cancellation requests will not be taken over phone or email.
The cancellation charges are as under:
- Cancellations prior to 7 days from the start of the trek — full refund.
- Cancellations less than 7 days from the start of the trek — no refund.
Please note: In case of refund, there will be a deduction of 4% (bank charges) from the total fee you have paid. Also, if you have opted for a trek insurance, the amount will not be refunded.
2. The trek fee includes all costs of the trek from the start at the Kantlu village to the end at Kantlu, and transportation from and to Mandi.
3. Pick up: Trekkers are picked up from Mandi bus stand at 6.30 am. Usually, trekkers are clubbed together with other participants to make a group.
4. Transport: Transport from Mandi to Kantlu village and return from Kantlu village to Mandi will be arranged by us.
5. Backpack offloading: Indiahikes expects all trekkers to carry their own backpacks. All common gear will be carried by the support team. If for some reason a trekker is unable to carry his or her backpack, he/she can offload the same by paying an additional charge.
Backpack offloading charges are Rs.500/- plus GST of 5%. Charges for last minute offloading during the trek will be Rs. 335 per day plus GST 0f 5%. The backpack cannot weigh more than 9 kg. No suitcases/strolleys/duffel bags will be allowed.
6. Emergency during trek: In a trek a medical emergency or any other emergency may arise. If for any reason you are sent down from the trek then Indiahikes will make arrangements for your return to the base camp or nearest road head. A staff will accompany you. He may not be a trained personnel.
Evacuation or dealing with emergencies is extremely difficult in the mountains. It is time consuming as well. A normal trek of 2 hours may take 6 hours in an emergency (a sick person is not easy to evacuate). Doctors do not go along with a team. Doctors are not available at the base camp or nearest road head either. Indiahikes trek leaders are trained to administer first aid and know how to deal with issues related to the mountains. However, they are not doctors.
Registering for this trek is an understanding that you have read up on the difficulties of high altitude trekking and understand the risks. You have also understood what AMS, HAPE and HACE are. You have taken efforts to educate yourself and you are in a position to manage your own altitude related emergency.
7. Fitness: A high altitude trek in the Himalayas requires considerable fitness. Your body needs to train itself to process more work with lower levels of oxygen. Therefore, on treks, cardiovascular training is critically important. You need to be able to jog a distance of 4.5 km in 30 mins before start of the trek. Unable to do so can make your trek difficult. In addition, preparation of trek needs to include strength and flexibility training. Registering for the trek is an understanding that you will undertake the mandated fitness training. Trekkers who have not adequately prepared may be asked to discontinue the trek at any point. Indiahikes has the right to reject candidates who do not meet our eligibility requirement at the base camp.
8. Non-liability: Indiahikes is not responsible for any loss/damage of your gears/equipment or other belongings on the trek.
9. Payment: Payment for the trek can be done online through credit/debit card or net banking. Cheque/draft or cash is not accepted.
10. Drinking and smoking during the trek is strictly prohibited. If found flouting the rules, your participation on the trek will be cancelled with immediate effect.
11. Safety Protocol
a. While our itineraries are designed to allow for adequate acclimatisation, most treks in Indian Himalayas climb quickly, which is called forced accents. Unavailability of camp sites and the Indian Himalayan terrain are the reason for this. There are chances that you will feel the effects of altitude sickness and oxygen deprivation while on this trek. Please be aware that your trek leader may deem it unsafe for you to continue trekking at any time, and arrange for you to descend to a lower attitude.
b. Our trek leaders will conduct routine health checks at all camps to measure oxygen saturation, pulse and blood pressure. Indiahikes reserves the right to exclude any trekker from climbing higher on the trek without refund if the trekker’s vital readings are below accepted norms for that altitude. These norms are available with Indiahikes trek leaders.
c. This is a high altitude trek with rough, rocky and snowy terrain. It is important that you are a fit and confident walker in mountain terrain, able to manage ascents and descents by yourself within a reasonable time. Indiahikes reserves the right to turn around a trekker if in the opinion of our trek leader they are unable to complete the itinerary without requiring exclusive assistance. Please realistically self-assess your fitness and suitability for this trek before registering.
How safe is the Prashar Lake trek?
The Prashar Lake trek by is supposed to be an easy trek. Though being an easy trek there are certain things that you must be aware of before you go on the trek. The first thing is that this trek has a lot of steep climbs in a really short time span. You climb an altitude of almost 4,000 ft which is quite a lot. Second thing you must beware of are leeches. You will find a lot of leeches especially if you are going in the rainy season.
At Indiahikes, safety of a trekker comes first. You will experience it first hand on the slope. Your team is accompanied by experienced trek leaders, safety gears, high end trek equipment, high altitude first aid kits and most importantly the right information.
If there is a medical emergency on the trek, your trek leaders are trained to handle crisis, especially related to altitude and medical emergencies. Indiahikes team carries high altitude medical equipment, oxygen cylinders, and other emergency kits.
Most situations are resolved by the trek leader’s intervention. If, however, evacuation is required, it is carried out by the Indiahikes team. There are plenty of exit points throughout the trek so any evacuation needed is taken care of. The affected participant is moved down to the nearest emergency medical centre as soon as possible. This can take time, even 1-2 days, especially from high camps. Medical expenses, if required, at the medical centre are to be borne by the participant.
What Indiahikes does to ensure your safety
Our philosophy is simple. We ingrain safety aspects in the people we work with, in the processes that we follow, and in the equipment we carry. All our trek leaders are trained repeatedly on safety issues and protocols. Most issues are resolved with their intervention.
Right from the time you decide to register for the trek till the last day of the trek, these safety procedures will be running in the background. We have listed a few of them below:
1. Fitness criteria before registration
Over years of organising high altitude treks, we have found that safety issues thrive amongst those who are unfit and unprepared for the trek. So we have introduced an eligibility criteria for the Prashar lake trek. Anyone who wants to register for the Prashar lake trek has to meet the fitness requirements, with the ideal BMI. The BMI and fitness regime will require proof. A high altitude trek is not to be taken casually.
2. Monitoring health on a trek
On the Prashar lake trek, your Trek Leader will be monitoring two aspects thrice a day.
- Oxygen Level
- Pulse Rate
This will help us ensure that your body is acclimatising as required. Your blood pressure levels will be checked if the need arises.
3. High Altitude Medical Kit
Your trek leader will be carrying a full-fledged high altitude medical kit. This will include basic medicines and specific medicines catering to altitude sickness – Diamox, Dexamethasone (tablets and injections) and Nifedipine. Your Trek Leader will also be carrying a portable oxygen cylinder throughout the trek. In addition to that, there are oxygen cylinders installed at all high altitude campsites for any emergency situations.
4. High Altitude Trek Equipment
To ensure safe trekking on snowy terrain, Indiahikes will provide you with micro-spikes to attach to your shoes. This will give you good traction on hard snow. To avoid snow from entering your shoes, Indiahikes will provide you with gaiters that you can put on over your shoes. You will have qualified technical guides with you, who will lead the way on difficult terrain.
All our sleeping bags and tents are custom-made for high altitude. If it is cold outside, it will be around 10 degrees warmer inside the tent. The sleeping bags can withstand temperatures up to -10 degree Celsius.
With all these processes and equipment in place, you can be rest assured that you will have a safe trek with Indiahikes.
Nevertheless, you will need to be cautious and report the slightest of symptoms to your trek leader as soon as you feel them.
5. Being hydrated and well nourished on the trek
You need to drink a minimum of 4 litres of water every day during the trek to ensure that you’re well hydrated. De-hydration on a trek can make you lose energy very quickly and intensify the effects of AMS. Your trek leader will brief you about the amount of water that you need to carry with you at the start of each day as well as water sources on the trail.
We provide trekkers with nutritious meals to ensure that they are energized to complete the trail each day. Apart from this, snacks or packed lunch is provided wherever the trail before a meal break is likely to be long. Make sure that you do not skip any meal as this can lead to serious health emergencies on high altitudes.
1. What is the style of accommodation in this trek?
Prashar lake is a weekend trek. You will be staying overnight in dorms.
2. What will the temperatures be like during this trek?
Day time temperatures will range from 13-18ºC and night time temperature will range from 0-7ºC.
3. Will there be snow on this trek?
If you’re trekking between December and March, you will find snow on the trail. However, this is a lovely trek to do even without snow.
4. What will we do if it rains?
If it starts raining while you’re trekking, we will continue on the trail as planned. Your poncho should protect you from the rain. Carry a backpack cover for extra protection from rain for your belongings. When it rains at the campsite, we usually get together in the dining tent and play games. The tents that you will be staying in, the dining tent, kitchen and toilet tents are all water proof, so you will stay dry inside.
5. How do we reach Kantlu?
Kantlu village is where the Prashar Lake trek begins. Indiahikes will arrange for vehicles to pick you up from Mandi at 6.30 am. The drive to Kantlu village will take about two hours. The cost of this transport is included in your trek fee. Make sure that you reach Mandi on time for the pick up.
6. How do we get back after the trek?
Indiahikes will arrange for shared cabs from Kantlu village to Mandi. This cost is included in your trek fee. You can book your tickets for onward journey from Mandi after 8.00 pm.
7. Which are the best seasons for the Prashar Lake trek?
This trek can be done any time during the year. If snow is what you’re looking for, then Prashar Lake is a great trek to do between December and March.
8. Are backpacks, raincoats and other equipment available for rent from Indiahikes?
No. There are several websites that rent out trekking equipment. Indiahikes does not rent any equipment. You may purchase trekking poles and other equipment from the Indiahikes store.
9. Is this a good trek for a first timer?
Yes, being an easy trek, Prashar Lake is good for first timers. However, you still need to be physically fit to enjoy the trek.
10. If not the Prashar Lake trek, what is a good alternative trek to do?
11. Is there an option to offload my backpack on this trek?
Yes, there is an option to offload your backpack. This will cost Rs.500 + 5% GST if you inform us in advance. If you decide to offload once you reach Baggi, the amount will be Rs.335 per day + 5% GST. The offloaded bag should not weigh more than 9 kg. Strolleys, duffel bags, suitcases etc. are not allowed. We suggest you read “5 Tips to make Carrying your Trekking Backpack Easy” before making a decision.
12. Can I take my child along on this trek? What is the age limit?
Prashar Lake trek is ideal for families. The minimum age requirement for this trek is 8 years. You can bring children along if they’re at least 8 and physically fit.
13. Who will be with us on the trek from Indiahikes?
An Indiahikes team consisting of a qualified Trek leader, trek guides, porters and cooks will be with you throughout the trek. The Indiahikes team present during your trek will not include your Trek Coordinator.
14. What are washroom/toilet facilities like on the trek?
The dorms that you will be saying in will have washroom facilities.
15. What kind of food is served on the trek? Should we carry any food?
Indiahikes uses a well planned menu suitable for high altitude treks. Breakfast varies from bread and butter, semia, poha to sandwiches and cornflakes. Lunch mainly comprises of roti or puri with sabzi. Dinner is complete with Dal, rice, roti and dessert. Dry ration of biscuits and chikki will be provided as well. You may carry nuts and dry fruits if necessary.
16. Will there be water sources on the way? Will two litres of water be enough?
Our campsites is pitched near water sources. For your day’s trek, two litres of water should be enough. There will be only one water source on the way, which you will get after a couple of hours of trekking of starting the trek on Day 1.
17. Is there mobile network on this trek? Are there any electricity charging points on this trek?
Beyond Mandi, you are likely to receive only intermittent network for BSNL. So make sure you finish your important telephone calls and inform anxious family members about limited connectivity during the trek. There will be no charging points on the trek.
18. Do I need special snow shoes on this trek?
You don’t need special snow shoes. A good trekking shoe is sufficient for the trek. We recommend a pair of shoes that is water resistant. When there is snow, we provide micro spikes and gaiters.
19. Why is the trekking pole necessary?
We suggest you watch this video to for a better understanding of why a trekking pole is necessary: https://www.youtube.com/watch?time_continue=5&v=LXezaCVjEao
20. When it gets really cold can I consume alcohol?
Alcohol is dangerous in extreme cold, especially on high altitudes. Contrary to what people believe, alcohol does not make you warmer. Instead it opens your pores making your body colder. Moreover, it dehydrates you very quickly. Hence consumption of alcohol is absolutely prohibited on all Indiahikes treks. Anyone found with alcohol is quickly removed from the trek. Smoking, similarly, is not allowed on Indiahikes treks.
21. How long do we trek every day? What is the distance covered?
Day 1 – You will reach Kantlu village from Mandi after 2 hours of driving. The trek from Kantly to Prasahar lake is 7.05 km and will take you5 hours to complete
Day 2 – You trek back to Baggi on a different route, which will take 4.5 hours. The distance covered will be 7.5 km.
22. How do I manage the negative temperatures on the trek? Do I need special jackets?
At high altitudes, temperatures are sure to dip into negative at nights.. For these extreme cold temperatures, you need to keep the rule of 3 in mind. The rule of 3 usually takes care of cold that dip to -10°C. It is a simple formula of wearing 3 layers of woolen, inners and lower wear.
Follow this guide:
Wear one thermal and two T-shirts, three layers of woolens (two sweaters and a jacket). For your lowers wear a thermal inner with two layers of track suit. If you are prone to more cold, just add a layer.
The temperatures dip only late in the evening and early mornings. During the day if the sun is out, then you may even be trekking in your T-shirts. Make sure you use your thermal wear only at night and not while trekking.
A woolen cap/balaclava and gloves are a must.
23. What all do I need to carry on the trek?
Click here to get the list of all the things you need to carry on the trek.
24. Is it safe to trek with Indiahikes?
All high altitude treks come with their share of risks. At Indiahikes, we pay utmost importance to safety of trekkers. While we do our bit to ensure a trekker’s life is safe, we also expect any trekker who is enrolling with us to know what could go wrong, and if it does, how to tackle it. Before you go on the trek, make sure you’re thoroughly acquainted with the safety procedures followed on a trek.
How to get to the basecamp – Baggi
Delhi/Chandigarh → Mandi → Baggi Village
The Prashar Lake trek starts at Baggi, around 27 km from Mandi. Indiahikes arranges transport from Mandi bus stop at 6.30 am on Day 1. The cost is included in your trek fee.
Reaching Mandi from Delhi
If you are using public transport, take a volvo bus from Delhi to Mandi in Himachal. Any bus plying to Kullu or Manali will go via Mandi. Volvo buses by Himachal Roadways and Himachal Tourism ply daily from Himachal Bhawan in Delhi. It takes around 10-12 hours (430 km) to reach Mandi from Delhi.
Reaching Mandi from Chandigarh
The volvo bus journey from Chandigarh to Mandi takes 6-7 hours. The roads are in good condition till Mandi, except for a few sections between Chandigarh and Bilaspur.
Baggi Village → Mandi → Delhi/Chandigarh
Indiahikes drops trekkers back to Mandi by around 6.00 pm. Buses from Manali to Delhi pass through Mandi between 7.00 and 8.30 pm. It is recommended that you book your tickets prior to the trek, and co-ordinate with the bus conductors for your pick up from Mandi.
“It was my first trek with Indiahikes and they lived up to my expectations. Looking forward to do more treks with Indiahikes.” – Puneet Kukreja, batch of November 2016
“Indiahikes offers the best of all I have seen in other groups! I must admit it that for the first time in my life I did something which took me out of my comfort zone. Not only this trek helped me to learn a lot of things but also helped me to inculcate discipline in my life.”-Abhishek Jain, batch of May 2016
“The trek was really awesome. I personally learnt a lot from the trek. Indiahikes provided us with good services, even at the time of emergencies. Also, the entire team is a group of concerned nature lovers!”-Aishwarya, batch of May 2016
“Indiahikes is by far the most organized and caring trek company I know, if safety is the point then Indiahikes is the best, also you have routes throughout the country.”-Paramahamsa Kolagani, batch of May 2016