Brammah Valley trek
Four 6000-metre Peaks and Jammu's Cultural Richness in One Trek
This trek is closed for registrations in light of the recent attack in Pahalgam. Instead, we recommend the Miyar Valley trek in Spiti.
With grand landscapes and a terrific valley walk in the remote mountains of Spiti, it matches up to the sceneries of the Brammah Valley trek.View the Miyar Valley trek
TREK DIFFICULTY
Moderate
TREK DURATION
7 days
HIGHEST ALTITUDE
11,600 ft
SUITABLE FOR
11 - 62 years
TOTAL TREK DISTANCE
48.5 kms
BASECAMP
Sounder
ACCOMMODATION TYPE
Tents
PICKUP TIME
3.00 AM
DROPOFF TIME
7.00 PM
Four 6000-metre peaks and Jammu's Cultural Richness in one trek
While some of our treks in Jammu & Kashmir are very popular, only a few know that other treks in Jammu & Kashmir are equally exciting, yet the adventure is different.
The new Brammah Valley trek in the Kishtwar National Park blends the beauty of Jammu & Kashmir with the kind of landscape we have not usually seen on treks.
First, the Brammah Valley trek offers stunning views of the four prominent peaks of Kishtwar, all above 6,000 m. Getting so close to such big summits on a trek is rare. It’s not just the summit; you see these big mountains from the base to the summit! To compare, at Gaumukh Tapovan, trekkers see the full height of Mt. Shivling and are in complete awe. They get to see around 2,500 metres of the mountain. On the Brammah Valley trek, you see almost 4,000 metres of the big mountains in one go! The impact is nearly two times as much.
Trekkers share why they loved Brammah Valley
Aatman Kothari,
Age 30, works at Cognizant Technology Solutions, Raipur, Chhattisgarh
Milton Simons
Age 45, Service Delivery Manager at Carestream, Mumbai
Manab Basak
Age 50, Indirect Tax professional at Larsen & Toubro, Kolkata
Ashish Kumar Pani
Age 30, Senior Software Engineer at Cloudera, Bangalore
Mahesh Kanala Naga
Age 40, Banker, Gurgaon
Damodar Shenoy
Age 37, Electrical Engineer at Siemens, Mumbai
Aatman Kothari,
Age 30, works at Cognizant Technology Solutions, Raipur, Chhattisgarh
Milton Simons
Age 45, Service Delivery Manager at Carestream, Mumbai
Manab Basak
Age 50, Indirect Tax professional at Larsen & Toubro, Kolkata
Ashish Kumar Pani
Age 30, Senior Software Engineer at Cloudera, Bangalore
Brammah Valley - Complete Trek Information
We have always wanted trekkers to be well-informed before they go on a Himalayan trek. Knowledge is the difference between a safe trek and a dangerous one. It’s also the difference between a wholesome experience and a superficial experience.
Use this section to learn about the Brammah Valley Trek. It has in-depth information about each trekking day, what to expect, and how you need to prepare for it. Many years of expertise have gone into this content. Trekkers find that extremely useful.
Day 1
Drive from Jammu to Sounder Village via Kishtwar
Drive: 268 km | Duration: 12 hours | Pick up point: Indira Chowk, Jammu
Transport will be organised at 3:00 am from Indira Chowk (J&K Bank ATM), Jammu - https://goo.gl/maps/h5bEpwY3q9Ce4L8aA. However the cost of travel has to be paid by the trekkers. It will cost Rs 10,000 for 5-6 seater vehicle. The vehicle will be non-AC.
Day 2
Trek from Sounder village to Gogut campsite
Trek distance: 12 km | Duration: 8 hours | Altitude: 5,600 ft to 7,890 ft
Day 3
Trek from Gogut to Kaikut campsite
Trek distance: 8 km | Duration: 6 hours | Altitude: 7,890 ft to 9,577 ft
Day 4
Trek from Kaikut campsite to Kiddar Maidan (Chhater Chinan); Excursion at River Delta
Trek distance: 4.5 km | Duration: 3 hours | Altitude: 9,577 ft to 10,960 ft; to 11,600 ft and back to 10,960 ft
Day 5
Trek from Kiddar Maidan to Gogut campsite
Trek distance: 12 km | Duration: 6 hours | Altitude: 10,960 ft to 8,745 ft
Day 6
Trek from Gogut to Sounder village
Trek distance: 12 km | Duration: 7 hours | Altitude: 8,745 ft to 5,600 ft
Day 7
Drive from Sounder to Jammu via Kishtwar
Drive Distance: 268 km | Duration: 11 hours | Drop-off time: 7 pm
Please note: The distance between campsites may vary by 100 meters depending on weather conditions and your route. The altitude may also vary by 100 feet for similar reasons.
IMPORTANT POINTS
Security concerns and government orders often lead to last-minute cancellations in Jammu & Kashmir. While we make all the preparations to run the trek, we cannot guarantee that the trek will run. If such a situation occurs, we will try to organize an alternate trek within J&K or Himachal Pradesh, wherever possible. If not, we will cancel the trek and our cancellation policy will apply.
Such circumstances are under nobody's control, but it's best to be well-prepared. As trekkers ourselves, we understand the loss that you go through when such circumstances arise. To protect against such circumstances, we have the Indiahikes Shield - where you can avail a return of your full trek fee by paying a small additional charge.
We suggest you opt for the Indiahikes Shield, which will protect your trek fee during such uncertainties. You will find the option during the registration process.
Day 1 (Pick-up day): Drive from Jammu to Sounder Village via Kishtwar
Drive Duration: 12 hours | Drive Distance: 268 km
Today is a travel day. It’s a long journey on a scenic route to Sounder village. It's a comfortable drive on the National Highway until Kishtwar.
From Kishtwar, the road conditions deteriorate but the drive gets more scenic. The Chenab river accompanies you. Just a few kilometres before Sounder, the Chenab river splits into Chandrabhaga and Marwah rivers. There onwards, the road to Sounder village follows Marwah river.
Once you reach Sounder village - the base camp of the trek, explore around. Talk to the villagers. It gives a good insight into the culture and lifestyle of the locals. It’s only on treks like this, you get an opportunity to interact with the people of remote villages in our country.
Today is a travel day. It’s a long journey on a scenic route to Sounder village. It's a comfortable drive on the National Highway until Kishtwar.
From Kishtwar, the road conditions deteriorate but the drive gets more scenic. The Chenab river accompanies you. Just a few kilometres before Sounder, the Chenab river splits into Chandrabhaga and Marwah rivers. There onwards, the road to Sounder village follows Marwah river.
Once you reach Sounder village - the base camp of the trek, explore around. Talk to the villagers. It gives a good insight into the culture and lifestyle of the locals. It’s only on treks like this, you get an opportunity to interact with the people of remote villages in our country.
Day 2: Trek from Sounder village to Gogut campsite
Trek Duration: 8 hours | Trek Distance: 12 km
Altitude gain: 5,600 ft to 7,890 ft
The trek starts from Sounder village. Sounder is a village located on the bank of the Kibber river surrounded by beautiful farmlands.
About 2km metres ahead of Sounder village, you come to Suid village. Cross the wooden bridge to get onto the other side of the Nath river. Continue to trek in the beautiful farmlands ahead. You get closer to the Nath river and start trekking parallel to it from this point.
Continue your trek parallel to Nath river to reach the big rock point called Druna Giri. Just a few metres ahead of this is a place called Bhuman Chor. The legend says that Bheem from the Mahabharatha used to bathe here.
The trek starts from Sounder village. Sounder is a village located on the bank of the Kibber river surrounded by beautiful farmlands.
About 2km metres ahead of Sounder village, you come to Suid village. Cross the wooden bridge to get onto the other side of the Nath river. Continue to trek in the beautiful farmlands ahead. You get closer to the Nath river and start trekking parallel to it from this point.
Continue your trek parallel to Nath river to reach the big rock point called Druna Giri. Just a few metres ahead of this is a place called Bhuman Chor. The legend says that Bheem from the Mahabharatha used to bathe here.
It’s a flat walk in the valley for almost half a kilometre until you reach another wooden bridge. As you cross the bridge to enter the right side of the river again, a steep ascent starts. It’s a switchback trail. You have now entered the forest section.
As you trek under the shades of tall coniferous trees for a kilometre more, you enter the territory of Honzad village. The village is on your left-hand side, on the other side of the river. But you can see the beautiful houses of Honzad from the distance. A little ahead is the forest rest house. There is a camping ground just next to the forest resthouse.
After this, you enter the dense forest trail. This is a mixed pine forest with an abundance of chir pine trees and abies pindrow with a sprinkle of maple trees. The trail is well laid throughout. The forest section opens up to a view of the valley every now and then to your left. It’s quite a refreshing easy walk in the dense forest trail.
About 1.5 km of a trek later, you enter another village called Nath - the last village on the trek. Nath is a hanging village to your left on the other side of the river and you get a beautiful aerial view of this village from the trail. This is one of those villages where you can witness people from different religions come together and live in absolute harmony.
About 100 metres ahead is a small water stream that you have to cross on foot. This trek has water sources in abundance. Just after this, there is a diversion through wooden bridge to cross the Nath river and get to the Nath village. But continue on the trail ahead in the same direction.
From Nath village, the trail dives into the forest section again and continues for the next 4 km until you reach the Gogut campsite. But at every turn, you come across an opening that offers you jaw-dropping views of the valley. Savour every bit of this forest walk.
Before you know it, you reach Gogut - the first campsite of the trek. It’s a beautiful clearing with a water stream flowing behind and the gushing river flowing on the left. The high mountains rise on both sides. There is a small temple also.
Day 3: Trek from Gogut to Kaikut campsite
Trek Duration: 6 hours | Trek Distance: 8 km
Altitude gain: 7,890 ft to 9,577 ft
Today is another long day. From the Gogut campsite, continue towards the wooden bridge. The trail is in the forest section dominated by pine trees. The forest section today is more serene and isolated as there is no habitation going further.
Continue your trek in the pine forest for another 700 metres, and you will come across a landslide zone. Be cautious while navigating here. A few 100 metres ahead is an opening on your left. You trek on the banks of the Nath river in this stretch. At the end of this stretch is a place called Bhujal Bhath.
Half a kilometre ahead is where the valley opens up again. Similar to what you experienced on Day 2, the forest section opens up every now and then to offer you breathtaking views of the Brammah valley. From here, the trail ascends. About 300 metres ahead, you come across a broken trail. Navigate carefully through this section. It’s a steep ascent from here to Chugnu.
Today is another long day. From the Gogut campsite, continue towards the wooden bridge. The trail is in the forest section dominated by pine trees. The forest section today is more serene and isolated as there is no habitation going further.
Continue your trek in the pine forest for another 700 metres, and you will come across a landslide zone. Be cautious while navigating here. A few 100 metres ahead is an opening on your left. You trek on the banks of the Nath river in this stretch. At the end of this stretch is a place called Bhujal Bhath.
Half a kilometre ahead is where the valley opens up again. Similar to what you experienced on Day 2, the forest section opens up every now and then to offer you breathtaking views of the Brammah valley. From here, the trail ascends. About 300 metres ahead, you come across a broken trail. Navigate carefully through this section. It’s a steep ascent from here to Chugnu.
After Chugnu, you cross the river through a bridge. From here, you again start trekking on the left of the river. Continue to trek in the sparse pine forest for a few 100 metres to reach a grand opening. This reminds you of the Kashmir landscape. On a clear day, you get the first glimpse of Eiger and Tarparan peaks from here.
As you go a little further, you get to see a beautiful waterfall on your right. The terrain from here is a river bed with loose scree. During heavy rains, the river flow extends to this section as well. In that case, there is another longer trail right next to it which you can take.
Going further, you reach another opening called Kulsar before entering the forest again. Now, it’s an ascent inside the forest. Savour this forest trail as this is the last forest stretch for the day. About a kilometre of ascent will open up to the views of the valley. This point is called Waathaval. There is a shrine next to it.
500 metres from Waathaval is another flat meadow called Hawal. It’s a beautiful place. The valley opens up from here. A few metres ahead is a stream crossing. Cross the stream hopping onto the boulders. There are some shepherd's huts ahead of this.
The trail is now again on the river bed. 400 metres of a trek along the river bed takes you to a Shiva temple. There is a water source next to it as well. You can replenish your water supplies here.
Half a kilometre ahead is another stream crossing. These stream crossings are notorious during heavy rains. So be cautious of your footing. Almost a kilometre ahead, you get the first glimpse of Mt Brammah Wife. Half a kilometre ahead is the second campsite of the trek - Kaikut.
Kaikut is a beautiful campsite that offers mesmerizing views of the Eiger, Tartaran and Brammah Wife peaks. Alpen glow on these during golden hour is something you must not miss.
Day 4: Trek from Kaikut campsite to Kiddar Maidan (Chhater Chinan); Excursion at River Delta
Trek Duration: 4 hours | Trek Distance: 4.5 km
Altitude gain: 9,577 ft to 10,960 ft; to 11,600 ft and back to 10,960 ft
Today is the summit day. Brammah Valley is one of the very few treks where you get to camp next to the summit. As you go ahead from Kaikut, there is a water stream and a clearing. A little ahead is a god idol.
From here, there are two trails that lead to Hudh Mata temple. The trail on the left is through the stairs and on the right is the trail that takes you through the forest. Hudh Mata is a temple that has religious significance to the people of this region. There is a Yatra that happens in the month of July every year, for which people from across villages and cities come and offer their prayers.
The trail goes through the meadows first and then ascends into the forest through stairs. These stairs lead to Hudh Mata temple. People believe it to be having supernatural powers.
Today is the summit day. Brammah Valley is one of the very few treks where you get to camp next to the summit. As you go ahead from Kaikut, there is a water stream and a clearing. A little ahead is a god idol.
From here, there are two trails that lead to Hudh Mata temple. The trail on the left is through the stairs and on the right is the trail that takes you through the forest. Hudh Mata is a temple that has religious significance to the people of this region. There is a Yatra that happens in the month of July every year, for which people from across villages and cities come and offer their prayers.
The trail goes through the meadows first and then ascends into the forest through stairs. These stairs lead to Hudh Mata temple. People believe it to be having supernatural powers.
Take the trail that descends to the left of Hudh Mata temple. You come across the forest rest house first and then a rock cave where yatris used to stay before. A little bit of descent in the forest again takes you to a nala (stream). Crossing this Nala is risky, especially in monsoon. Because of many stream crossings like these, this trek is not safe to do in monsoons.
As you trek further, the mountains get closer and closer to you. You start seeing Brammah Wife and Brammah I peaks as well. At this point, Brammah Wife is closer to you. As you continue your trek, Brammah I starts getting closer and closer to you. And you see Eiger and Tarparan peaks on the other side.
Around 3 km from the Hudh Mata Temple is a rain shelter and the Trisangiya temple. 1 km ahead is a wooden bridge through which you cross the river and continue on the other side of the Nath river again. This is also where a trail that diverges from the main trail.
100 metres ahead, you enter the beautiful silver birch forest again. This is a small stretch of a forest and the treeline ends after this. At the end of this 200 metres of forest stretch, you come across a forest hut. A 100 meters ahead of this is Kiddar Maidan - the most beautiful campsite of the trek.
To the right of the Kiddar Maidan is Brammah ridge - the highest point of the trek. It’s around 500 metres of a trek with a steep final climb to the ridge. It’s a vantage point from where you get to witness the close-up view of Brammah I and Brammah Wife. This gives you a summit climb feeling too.
You come back to the Kiddar Maidan and stay there for the day. Kiddar campsite is located on the river delta surrounded by the majestic snow-capped mountains. This campsite has everything. It is bordered by silver birch trees on one side and high-rising mountains on the other side. It’s a huge clearing with lots of scopes to explore around. The alpine glow on mountain peaks during sunset is the one to die for.
Day 5: Trek from Kiddar Maidan to Gogut Campsite
Trek Duration: 6 hours | Trek Distance: 10.1 km
Altitude loss: 10,960 ft to 8,745 ft
From Kiddar Maidan, you take back the same route that you have come. But this day instead of staying at Kaikut, you camp at Gogut campsite. This is just after the river bed you come across on Day 3.
Hawal campsite is a clearing with high-rising mountains on either side. It gives you a feeling of camping in a valley. With the campsite being different, though you are trekking on the same route, it gives you a different experience altogether. Rest well as tomorrow is going to be a long day.
From Kiddar Maidan, you take back the same route that you have come. But this day instead of staying at Kaikut, you camp at Gogut campsite. This is just after the river bed you come across on Day 3.
Hawal campsite is a clearing with high-rising mountains on either side. It gives you a feeling of camping in a valley. With the campsite being different, though you are trekking on the same route, it gives you a different experience altogether. Rest well as tomorrow is going to be a long day.
Day 6: Trek from Hawal to Sounder village
Trek Duration: 7 hours | Trek Distance: 13.3 km
Altitude loss: 8,745 ft to 5,600 ft
From Hawal, continue your trek back towards Sounder. It’s a tad long day with 7 hours of trekking. But it’s the last day of the trek, so savour every bit of it. Enchanting pine forests, adventurous stream crossings and villages that give you a sneak peek into culture of Jammu are some things to look forward to.
From Hawal, continue your trek back towards Sounder. It’s a tad long day with 7 hours of trekking. But it’s the last day of the trek, so savour every bit of it. Enchanting pine forests, adventurous stream crossings and villages that give you a sneak peek into culture of Jammu are some things to look forward to.
Moderate
Suitable for fit beginners
At Indiahikes, while rating a trek difficulty, we consider several factors. These include altitude gained every day, length of a trek every day, highest altitude, nature of the terrain, weather etc. Based on this, we rate a trek as easy, difficult, or somewhere in between.
Brammah Valley Trek, which climbs to 11,600 ft, is not too difficult. It is rated as 'Moderate'.
A moderate rating refers to marginally longer trekking days at higher altitudes on most of the days. You will be trekking for 7-8 km on average every day.
But the trek has easy exits, and there are fewer technical sections.
The second factor in rating this trek under Moderate would be the river crossings. You need to be nimble on your feet and have a sense of control when navigating these sections. Trekkers who are not confident in placing their footing will find crossing the river challenging.
There is a very short window during the whole year when the Brammah Valley trek is accessible. It is in the months of May, June and September.
Brammah Valley in Summer (May and June)
Day time: Between 18 °C and 24 °C | Night time: Will drop to temperatures between 3 °C and 8 °C.
Presence of snow: Snow in the upper reaches. Not necessarily on the trail.
No. of warm layers required: 2 warm layers.
In the months of May and June, the whole valley is greener and there are patches of snow in the upper reaches. The skies are clearer and you can expect light showers at the end of June. Trekking under the shade of tall pine trees next to the gushing Nath River is an experience cherished by everyone to date.
Brammah Valley in Post-Monsoon (September)
Day time: Between 8 °C and 10 °C | Night time: Will drop to temperatures between 0 °C and -5 °C.
Presence of snow: You will not find snow on the trail.
No. of warm layers required: 5 warm layers.
In September you’ll notice the monsoons have turned the valley into a lush green. The air is also clearer offering you a better view of the surrounding landscapes. You might get occasional showers at early September.
As autumn arrives, the temperatures start dropping and there is a crisp chill in the air. You’ll observe the high mountain peaks experiencing the odd snowfall or two.
But down in the valley, the greens start turning to a shade of brown until they’re golden in October and November.
It is great to see you going on the Brammah Valley Trek, one of the most beautiful treks in India. While it is a great trek to do, you need to get your travel plan worked out perfectly.
Here is a step-by-step guide on what to do next. Use this guide and nothing else to plan your travel.
Planning your onward flight/train booking
Day 0: Reach Jammu by train/flight and stay overnight there. That is, if your trek date is from 20th May to 26th May, reach Jammu on 19th May.
Day 1: Your transport from Jammu to Sounder village will be arranged by Indiahikes. The pickup cab will leave from Indira Chowk, Jammu by 3:00 AM. You will reach Sounder by 4:00 PM.
Planning your return flight/train booking
You will be reaching back to Jammu on Day 7 of your trek by 5 PM. Plan your return journey post 9 PM on Day 7 if you are booking train. But for flight, it’s best to stay in Jammu on Day 7 and book your flight for Day 8.
Planning your hotel/stay
Hotel Lords Inn is one of the options where you can stay in Jammu. You can easily find other options online. But make sure you book a hotel near the pick-up point.
Location: https://maps.app.goo.gl/VCTBdBUky9t3y7T9A
Location: https://maps.app.goo.gl/yGb1H35dfSWbqhG57
Location: https://maps.app.goo.gl/yYTgv7XynrQqLrgE9
What if you miss Indiahikes Pick Up?
In case if you miss Indiahikes pick up, you will find shared taxis leaving to Kishtwar from Indira Chowk, Jammu. The taxis from 3:00 AM onwards. It will cost around Rs 900 per person.
From Kishtwar Taxi Stand, you will find shared taxis leaving to Sounder. The last taxi leaves at 2:30 PM. It will cost around Rs 400 per person.
Trekkers often ask us for hotel recommendations before or after their treks. Finding a good place using online listings can be tedious and tricky. So, through our network of trekkers and trek leaders, we have put together the best hotel recommendations in the major cities near our treks.
These are tried-and-tested recommendations—places we trust for comfort, cleanliness, and convenience. They’re also located near town centers and your pick-up points. Whether you’re looking for a budget-friendly stay or something a little more premium, you’ll find an option that suits your needs below.
Given below is a list of all the gear you need for the Brammah valley trek:
If you don’t have certain items, you can rent high-quality gear like trekking shoes, backpacks, and jackets from the Crosstrek Rental Store by Indiahikes. It costs less than Rs 2000 for the entire trek. We highly recommend renting gear since it is both more affordable and environmentally friendly.
Additionally, you’ll notice a small medical kit in the list. While our trek leaders carry medical kits with 17 medicines including life-saving drugs, you must bring your personal medical kit as well. We are already equipped with BP machines, oximeters and canned oxygen, but your medical kit is for quick access to you, especially while travelling.
Most importantly, you must digitally upload and carry mandatory documents to get government permits for the trek - your ID card, medical certificate, and disclaimer certificate. Keep them in a plastic bag to keep them safe in your backpack. There are no printing or photocopy facilities at the basecamp.
1. Trekking Shoes:
Brammah Valley Trek requires sturdy trekking shoes, good grip, ankle support, and can handle snow. You have a long distance to cover every day. Also, there is a bouldery section to cross after the Satsar campsite, along with a few stream crossings. Here is a quick video on how to choose your trekking shoes.
| Buying Tip: The Trek and MH series are good options by Decathlon. They are tried and tested. There isn’t any necessity to buy the higher-priced models. Here is a list of other budget shoes that trekkers are using.
| Rental: We have the Trek series and the MH series are available for rent from the Crosstrek Rental store. They are already broken into and in good condition. Rental shoes are not dirty or unhygienic. This is how they are kept clean. Rent here.
2. Backpack:
For a trek like Brammah Valley, you need a 50-60 litre backpack. Make sure your backpack has good hip support, shoulder support and quick access pockets. Here is a guide on how to choose a backpack.
| Buying Tip: Wildcraft, Decathlon and Adventure Worx usually make good backpacks. While Wildcraft has more expensive ones, the other two brands have budget-friendly backpacks to choose from.
| Rental: The 55-litre backpack is available for rent from the Indiahikes store. They are custom-made for our Himalayan treks. Rent them if you don’t have a backpack. Rent here.
3. Clothes:
Wearing layers is the mantra in the mountains. Layers give you maximum protection from all elements. And when the weather changes in the mountains (as it happens every few hours), you take off or put on layers as required.
Base Layer:
3 T-Shirts:
Wear one T-shirt and carry two. Carry full-sleeve dry-fit T-shirts (preferably collared). These prevent your arms and neck from getting sunburnt. In the rarified air on the trek, especially at high altitudes, UV rays can burn you in no time.
Dry-fit T-shirts quickly dry your sweat, they are easy to wash and in case of a rainy day, they dry quicker. Round neck T-shirts are ok, but collared ones are better.
| Cotton or Synthetic? As Indians, we love cotton. Down in the plains when the heat is blistering 40°C it makes sense to wear cotton. But it takes a long time to dry when it gets wet. In the mountains, where it is cooler, synthetic is what you wear. They wick sweat rapidly and keep you dry. (But they do tend to smell quickly, so carry a roll-on deodorant with you.)
| Pro Tip: If you are extra susceptible to cold, you could get a set of thermal inners. In our experience, wearing two T-shirts over another works as a better thermal. And they save you weight and space since you’re already carrying them.
3 Insulation Layers:
The highest altitude you reach on this trek is 13,850 ft. At these altitudes, it can get cold even in the middle of summer. You will need at least 3 insulation layers for this trek.
You will need 2 light fleece layers and 1 full-sleeve light sweater. Do not get your grandma-stitched sweaters, which can be very heavy. You need sweaters and fleece jackets that can fold into compact rolls.
1 Outer Layer:
A padded jacket serves the purpose here. You don’t need a water-resistant material. But you need an outer padded jacket that keeps the wind and cold out. Ensure your padded jacket has a hood as well.
| Do you need a down/feather jacket? Not really. A regular padded/shell jacket will do. This video here will help you to learn more about the difference.
Note: Down/feather jackets are not available these days. Many jackets masquerade as down/feather jackets. They are essentially fine polyester-filled jackets. They mimic the function of a down jacket but are usually expensive.
| Rental: Padded jackets are available for rent at the Crosstrek Rental store. They are custom-made for Indiahikes and trekkers find them terrific, even in winter. Rent here.
Two Trek Pants:
Two pairs of trek pants should suffice for this trek. Wear one pair and carry two just in case it rains. Trek pants with zippered cut-offs at the thighs are very suitable for treks. Also, choose quick-dry pants over cotton. They dry up soon in case of small stream crossings/rain.
| Buying Tip: Go for pants with zippered pockets. They come in handy to keep your phone, handkerchief, or pocket snacks.
| Track Pants or Trek Pants? Stretchable track pants make a good backup and can double up as your thermal bottoms. But track pants are not trekking pants -- so don’t use them as your main outerwear. Keep them only as a backup.
Mandatory Accessories, without these too you won’t be able to do the trek.
These accessories are mandatory. Don’t go to Brammah Valley without them. Trekkers generally put off purchasing / borrowing the accessories for the last minute. We suggest the opposite. Start gathering these accessories first.
1. Sunglasses:
Sunglasses are to prevent snow blindness. On a trek like Brammah Valley, Expect to walk on stretches of snow, especially during July. A small overexposure to direct sunlight on snow can lead to snow blindness (about a half hour’s exposure). That’s because fallen snow is like thousands of mirrors that reflect direct UV rays. So you need sunglasses with UV protection.
| Tip: Try getting sunglasses that wrap around instead of those that have openings on the side. Even peripheral UV ray exposure is not a good idea.
Wear sunglasses if the trekking day is bright and sunny (on open sections, meadows). On a snowy section, you must never take off your sunglasses until the section has been fully crossed.
| Rental: The polarised hiking sunglasses are available for rent from the Indiahikes store. They are custom-made for our Himalayan treks. Rent them if you don’t have a pair of sunglasses. Rent here.
| If you wear spectacles: If you wear spectacles, you can get oversized sunglasses that you wear over your regular glasses (available at Decathlon). If that is cumbersome, photochromic lenses work equally well. Here’s a quick guide on managing sunglasses with spectacles.
| Contact lens users: If you use contact lenses, you can use them on the trek too. The lens solution will not freeze. You will also not face any problems in changing your lens in your tent. Just carry enough cleaning solution with you to clean your fingers well. Wear your sunglasses over your contact lens.
2. Suncap:
A sun cap is mandatory. Trekking without a sun cap can lead to headaches, sunstrokes, quick dehydration and a sharp drop in trekking performance.
| Tip: In the mountains, the general rule is to keep your head covered at all times. During the day a sun cap protects you from the harsh rays of the sun (it is doubly stronger with naked UV rays). A sun cap keeps your body temperature in balance. In the evening/early morning, the reverse is true. Your head loses your body heat quickly. A woollen cap prevents heat from dissipating from your head.
| Buying Tip: The Crosstrek suncap is available for purchase at the Crosstrek Merchandise store. It is custom-made for our Himalayan treks with UV Protection and an adjustable strap. Buy here.
| Pro Tip: Sun caps with flaps are a blessing for trekkers. They cut out almost all UV leaks. They prevent sunburns in every possible way. They are a lot more effective than sunscreen lotion. A wide-brimmed sports hat also helps to prevent sunburn in a big way.
3. Synthetic Hand Gloves:
On a trek like Gure Valley Trek, you are going to be handling snow quite a bit during July. You’ll need gloves to grip something or to steady yourself in snow. More than snow, the evening cold winds through the wide valley will give you the chill. You also want the gloves to keep you warm. Get synthetic hand gloves that have waterproofing on the outside and a padded lining on the inside. If you find the combination difficult to get (not likely), wear a tight-fitting fleece hand glove inside a synthetic hand glove. Hand gloves are mandatory on this trek.
| Buying tip: The Crosstrek Waterproof gloves are available at the Crosstrek Merchandise store. They are custom-made for our Himalayan treks. Buy here.
4. Woollen Cap or Balaclava:
Ensure these cover your ears. In the cold mountains, you lose maximum heat from your head, not from your hands, feet, or the rest of your body. This is why you need to keep your head protected, especially when the sun is down. Early mornings, late evenings, and a cold trekking day are when you must use your woollen cap.
Your ears are sensitive too, so a woollen head cap that covers your ears is essential. A balaclava is a modern version of the woollen cap. It covers your ears, neck and parts of your face as well. Do not get a woollen cap that only covers your head.
| Buying Tip: The Crosstrek Fleece cap and the Crosstrek neck warmer are available for purchase at the Crosstrek Merchandise store. Buy here - Crosstrek Fleece Cap and Crosstrek Neck Warmer.
5. Socks (3 pairs):
Apart from two sports socks, take a pair of woollen socks. Sports socks give you cushioning plus warmth. Again the mantra is to wear synthetic socks or at least a synthetic blend. Cotton socks soak in water and sweat. They are very hard to dry. As for woollen socks, they help you to keep warm and snug at the night. If you cannot get woollen socks, wearing two sports socks serves the purpose as well.
| Buying Tip: Waterproof socks are available for purchase at the Crosstrek Merchandise store. They are custom-made for our Himalayan treks. Buy here.
6. Headlamp:
Trekkers are often confused about whether they need to get a headlamp or a handheld torch. You need to get a headlamp because it leaves your hands free to do other activities. On the BrammahValley Trek, you’ll need your hands free to wash dishes, pitch tents and hold your trek poles.
| Buying Tip: Ensure your headlamp covers a wider area and is not too focused as a single beam. On a trek, your headlamp must help you see around you as much as ahead of you.
| Rental: Headlamps are available for rent at the Crosstrek Rental store. Rent here.
7. Trekking Poles (a pair):
Trekking poles give you stability and balance. They reduce your energy consumption by almost 40%. On the Brammah Valley Trek, there are steep ascents and descents. A pair of trekking poles will make the difference between a comfortable and a strenuous trek. In India, we tend to use a single trekking pole. However, two trekking poles give you greater stability and balance. They also increase your walking pace.
| Rental: Imported side-locking trekking poles are available for rent at the Crosstrek Rental store. Rent here.
8. Rainwear:
On a trek, the weather can change quickly. A bright sunny day can turn into a downpour in a matter of minutes. Carry a poncho or a rain jacket to tackle this. A poncho is a big rain cover with openings for your arms and your head. It is extremely effective because it covers both you and your backpack. It is extremely light and weighs next to nothing.
Rain jackets are more streamlined and less cumbersome but weigh more. Rain pants are not required. Dry fit trek pants dry quickly even if soaking wet.
| Rental: High-grade ponchos are available for rent at the Crosstrek Rental store. Rent here.
9. Rain Cover for your Backpack:
Backpacks are your life. You carry all your dry clothes and your warm gear in your backpack. Your backpack must stay dry at all times. Modern backpacks usually come with built-in rain-covers. If your backpack does not have a rain cover, ensure you get a rain cover by either (a) buying a rain cover or (b) or cutting a large plastic sheet to the size of your backpack. You can roll the plastic sheet around your backpack and keep it in place with a string or elastic.
| Pro Tip: It's good practice to compartmentalise your clothes, accessories and other things in plastic covers inside your backpack. That way, even if it rains and your backpack gets wet, your things are water-proof inside the backpack.
| Rental Tip: Rain covers are available for rent at the Crosstrek Rental store. Rent here.
10. Daypack (20-30 litres, optional):
In your daypack, you carry essentials like water bottles, rainwear, emergency medicines, a headlamp, some snacks and a warm layer. Your main backpack that carries most of your equipment is accessible only at the campsites.
A day pack is a smaller backpack that is usually of 20-30 ltr capacity. Laptop bags are not day packs. Do not get them.
Other mandatory requirements
1. A Toilet Kit:
Keep your toilet kit light. Carry just the basics -- toothbrush, toothpaste, small soap, toilet tissue roll, a small moisturiser, lip balm, and a roll-on deodorant. You will not be able to have a bath on the trek, so don’t overload on soaps and shampoos.
| Pro tip: Carry miniature-sized items. You will not need more than that. If you’re travelling in a group, share one toothpaste for all.
Avoid getting large toilet rolls. The smallest size roll is more than enough for a trek like Brammah Valley
| For women: If you are likely to have your periods on your trek date, don’t worry about it. On the trek, you can use your pads, tampons, or menstrual cups. There will be toilet tents where you can get changed. Make sure you carry ziplock bags to bring back your menstrual waste. Don’t leave behind any waste in the mountains. Watch this video to learn how to dispose of your sanitary waste.
2. Cutlery:
Carry a lunch box, a coffee mug, and a spoon. Your lunch box must be leakproof. You are expected to wash your cutlery. Trekkers often expect Indiahikes to wash their cutlery. When you allow Indiahikes to wash your cutlery, your cutlery becomes part of a mass washing system. You immediately invite germs, and bacteria to settle on your cutlery. The incidence of stomach disorders rises exponentially.
| Pro tip: Carry stainless steel cutlery. Avoid fancy high-grade plastic cutlery. Stainless steel cutlery is infinitely easier to wash in cold water. Grease is easier to remove and hygiene is at its highest. Watch this video on why steel cutlery is better than plastic.
| Rental Tip 1: Tiffin boxes can be rented at the Crosstrek Rental store. Rent here.
| Buying Tip: The 'Trekker for Life - All purpose mug' is available for purchase at the Crosstrek Merchandise store. Buy here.
| Two 1 litre bottles or a 2-litre hydration pack: Brammah valley has many hours of trekking every day. You need to carry two one-litre water bottles to keep yourself hydrated over the distance. If you are used to a hydration pack, then that is ok too. If one of the two bottles is a lightweight thermos, then that helps you to store warm water on a really cold day or for late evenings and early mornings.
| Rental Tip 2: You could rent lightweight thermos flasks from the Crosstrek Rental store. Rent here.
| Rental Tip 3: Water bottles can be rented at the Crosstrek Rental store. Rent here.
3. Plastic Covers:
Carry 3-4 old plastic covers to keep your used clothes. You could use them even for wet clothes. Re-use old plastic bags for this and do not buy new ones.
PRO TIPS
Keep essential documents in a clear plastic cover and slide them into the inner pocket at the back of your backpack. This keeps them from getting wet.
These are documents required for legal purposes by Indiahikes and the forest department. Without any of these, you will not be allowed to trek.
- Original and photocopy of government photo identity card. Anything such as a driver’s license, Aadhar Card, or passport will do. This is required by the forest department for your identification.
- Disclaimer certificate: You don't need to print or carry the disclaimer form. Your Trek Leader will give it to you at the base. Just sign and hand it over there and then.
However, if you are a minor unaccompanied by your parents, please download this disclaimer, print it, get it signed by your parents/guardian and carry it to the basecamp. – Download disclaimer certificate - Medical certificate: The medical certificate needs to be filled out by an MBBS doctor, without which the forest department will not issue permissions for your trek. It is also a requirement by Indiahikes – Download medical certificate
Note: Indiahikes has a panel of doctors who can help you with a medical certificate. They are available for online consultation. To get in touch with them, please write to trekmedicalcertificates@gmail.com. They will respond to you within 24 hours.
Consultation fee: Rs 300
Carry these medicines with you, easily accessible at all times. Do not take any medication unless you have consulted your trek leader.
- Diamox (1 Strip): Be on a course of a half tablet of Diamox starting from Delhi every 12 hours (125 mg). Being on a preventive course of Diamox dramatically reduces the chances of Acute Mountain Sickness on the Brammah Valley Trek
- Dexamethasone (1 Strip): This is part of the Live Saving Drugs kit. Do not take this on your own. Your trek leader will inform you in case the need arises.
- Nifedipine (5 tablets): Again, part of the Live Saving Drugs kit. Do not take this on your own. Your trek leader will inform you in case the need arises.
- Dolo 650 (5 tablets): This is a paracetamol. It helps to tackle fever and mild pain.
- Avomine (4 tablets): Carry this, especially if you are prone to motion sickness. Pop one-half hour before the start of your road journey.
- Combiflam (5 tablets): Take a combiflam if you get a sudden twist of the leg or a muscle strain. It is a pain reliever. It also contains paracetamol.
- Digene (4 tablets): Take it if you feel the food you’ve taken is undigested. Alert your trek leader immediately. It could be a sign of AMS.
- ORS (6 packs): Consume a pack of ORS water at least once a day, usually the mid-day when you are in the middle of your trek. It replenishes essential salts lost while trekking. Tip: It also makes cold water easier to drink.
- Knee Brace (optional): Carry this if you are prone to knee injury or have known knee pain issues.
Our trek leaders carry a high-altitude medical kit with them which also consist of Life Saving Drugs. If there is an emergency, our trek leaders know how to tackle it. Meanwhile, contact your trek leader before consuming any of these medicines.
Pro Tip: We find that these medicines by trekkers are rarely used. But you cannot do away with them. At the end of the trek, please donate unused medication to your trek leader. Some medicines get distributed to villages on the trek, and some are added to the Indiahikes medical kit.
We recommend walking/jogging/running as the best routine to get fit for any trek. It works on the same muscles you use while trekking—your calves, glutes, quads and hamstrings. It also mimics your foot movement so you are better prepared for sudden twists and turns they may go through on uneven terrain.
It helps increase your stamina gradually if done consistently. It is also an easy routine that does not require any equipment or tools.
Fitness Target
To do the Brammah Valley Trek comfortably, you must be able to walk, jog or run 5 km in under 35 minutes. This is the minimum recommended fitness level that you must aim for.
Trekking is a sport that primarily uses your lungs, core, calves, glutes, quads and hamstrings. Being fit will help you enjoy the trek and will keep you safe.
To reach any fitness target, there are two things you must work on:
- Cardiovascular endurance
- Muscle strength
If you are not currently active, follow the below schedule to get trek fit in 6 weeks!
A 6-Week Plan to Help You Get Trek-Fit for the Brammah Valley Trek
Pro Tip: Warming up and cooling down before and after your workout is important. Do not miss that.
| Note: If you are not a regular runner, do not start running all of a sudden.
Strength Training Schedule:
Note:
- Alternatives to 30 Standard Pushups = (3 x 20 = 60 knee pushups) = (3 x 45 = 135 wall pushups)
- Alternative to 48 full squats = (4 x 24 = 96 half squats)
- Alternative to jumping lunges = forward lunges (same count)
- If you are not able to complete 1 full set of any plank, divide it into 2 halves and complete it with a rest break in between. For example: If you are not able to complete 1 minute of a standard plank, divide it into 2 sets of 30 seconds each.
- After completing a few weeks of training, if you can progress, you may increase the number of sets or reps for desired results.
Important note: We accept only running, jogging, or walking workout screenshots as fitness proof. Screenshots of cross-training workouts will not be considered valid. We've suggested cross-training options to help keep your fitness journey engaging and fun, allowing you to explore activities you enjoy and avoid inconsistency.
Note: Use apps like Nike and Strava to record your runs.
What happens if you are not fit:
- You do not enjoy the trek
- You struggle to be a part of the team because you’re slow.
- You miss out on a deep, transformative experience that Indiahikes specially designs for you.
The good part is it is not difficult. All you need to do is start following the fitness routine 6 to 8 weeks before your trek begins.
We are here to help you in this fitness journey. Just start slow and as long as you are committed and consistent with your routine, you are in for an unforgettable trek experience.
How to Get Fitness Approval from the Indiahikes Team:
Every trekker needs fitness approval from the Indiahikes team 20 days before the trek date. Without this, you will not be allowed on the trek.
Note: Use apps like Nike and Strava to record your runs.
What to upload?
- A minimum of 3 screenshots of your runs/jogs/walks/cycling
- Monthly summary of your routine
Security concerns and government orders often lead to last-minute cancellations in Jammu & Kashmir. While we make all the preparations to run the trek, we cannot guarantee that the trek will run. If such a situation occurs, we will try to organize an alternate trek within J&K or Himachal Pradesh, wherever possible. If not, we will cancel the trek and our cancellation policy will apply.
Such circumstances are under nobody's control, but it's best to be well-prepared. As trekkers ourselves, we understand the loss that you go through when such circumstances arise. To protect against such circumstances, we have the Indiahikes Shield - where you can avail a return of your full trek fee by paying a small additional charge.
We suggest you opt for the Indiahikes Shield, which will protect your trek fee during such uncertainties. You will find the option during the registration process.
No. You will not find mobile network connectivity on the days that you will be trekking. The last point of connectivity is Sounder Village where you start your trek.
Kishtwar is the nearest town where you can get ATM facilities. They are not always reliable. So it’s best to withdraw cash before you leave Jammu.
There is no electricity throughout the trek. The only place you’ll find a plug to charge your phone or camera batteries will be at Sounder, the basecamp of the trek.
Therefore use your electronic equipment wisely. Fully charge your batteries before leaving your hotel and use your electronic equipment minimally.
Another thing to note is that cold temperatures drain the batteries faster. Having extra batteries or a power bank helps.
Having too many mules on a trail isn’t good for the ecosystem. This is why, at Indiahikes, we do not encourage offloading. A trekker carries his/her own backpack in the true spirit of trekking.
But if — due to a medical condition — you are unable to carry your own backpack, you may offload your backpack. In such a case, write an email to your experience coordinator beforehand. You can't offload after reaching the basecamp at the last minute.
The total cost of offloading on the Brammah Valley trek is Rs 4,000 without GST.
Photo Gallery
Expert Speak
Nitesh Kumar, Chief Explorer & Senior Trek Leader
Nitesh Kumar, Chief Explorer & Senior Trek Leader
Nitesh is the Chief Explorer and one of the Senior-most Trek Leaders at Indiahikes. He has led & explored the most famous treks across our country, like Bodpathri Meadows and Gidara Bugyal. He is also the mastermind behind the design of the Brammah Valley Trek itinerary. Read what he has to say about the trek here.
What I Like About the Brammah Valley Trek
What I Like About the Brammah Valley Trek
Nitesh Kumar, Chief Explorer & Senior Trek Leader
Nitesh is the Chief Explorer and one of the Senior-most Trek Leaders at Indiahikes. He has led & explored the most famous treks across our country, like Bodpathri Meadows and Gidara Bugyal. He is also the mastermind behind the design of the Brammah Valley Trek itinerary. Read what he has to say about the trek here.
1. The Brammah Valley
The Brammah Valley lies in the Kishtwar National Park of Jammu - known for its dense vegetation. Trekking here in itself was an experience. The variety it offers is mind-blowing.
Trekking alongside the gushing Nath river under the canopy of tall coniferous trees, the lush greenery of the valley, the ancient villages, stunning views I got to witness every time I came across a clearing and the Kiddar Maidan - the river delta campsite!
It felt like someone has carefully crafted the whole valley to make it an exciting trek.
Trekking alongside the Nath river. Photo by Nitesh Kumar
2. Enchanting Forest Sections
The forests on the Brammah valley trek are the first thing that immediately drew my attention. It’s the trek with long days of forest walks in the valley. But it never felt monotonous. Trekking under the shades of tall pine trees next to the gushing Nath river was an experience I cherish to date.
None of the treks I have done come close to the variety of pines that I came across in this trek. You see an abundance of chir pine, spruce and abies pindrow. There are a few maple trees too. The landscape and how they are placed also change every day adding to the variety.
On Day 4, before Kiddar Maidan, there is a small patch of silver birch trees. The moment I stepped into this forest section, it became one of my favourite sections of the trek.
The forests open up at every turn to the mesmerising views of the Brammah Valley. These surprises are what make the trek in the forest even more exciting!
The Brammah Valley is home to the dense tall pine forests. Photo by Nitesh Kumar
3. The Kiddar Maidan (Chhater Chinan) Campsite
At Indiahikes, we are very particular about choosing the best campsites. Even in those, there are some campsites that stand out. Kiddar Maidan is definitely one of them.
The moment I set foot on Kiddar Maidan, I knew this has to be one of the campsites. I was taken aback by the beauty of this place - a huge clearing bordered by silver birch trees on one side and high-rising mountains on the other! The views of majestic Mt Brammah I, Mt Brammah Wife, Eiger and Tarparan peaks elevated the beauty of the whole setting. Walking on the river delta was a unique experience.
The ridge next to the campsite gives you close-up views of Mt Brammah I and Mt Brammah Wife. An adventurous climb to the ridge gives you the summit experience as well. The alpine glow on these peaks is like the cherry on top of a cake.
After the trek, this could possibly become one of the best campsites you have ever stayed at. It is one of mine!
The Kiddar Maidan - most beautiful campsite on the trek. Photo by Nitesh Kumar
Brammah Valley Trek Videos
Trek Trivia
Things Nobody Tells You About Brammah Valley
Did you know the last successful attempt to Mt Brammah was 5 decades ago?
Mount Brammah (21,050 ft) was first scaled by Chris Bonington in 1973. He was successful in climbing the Brammah after several failed attempts by British and Japanese mountaineers.
The magnificent Mt Brammah was not an easy peak to climb. At 19,000 ft, he faced the biggest barrier - the pinnacle of rocks on mountain ridges that are called Gendarmes. Immediately after this section was a big slab of ice that can cause avalanche any time. That was an another challenge.
The last attempt was in 1979. On June 30th, 2023 a group of 15 team members from Kolkata and surrounding areas are attempting the massif again. The team will be led by Everest Summiteer Rudraprasad Haldar.
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