8 Tips To Trek Like A Pro In Monsoon

Last week, we did an AMA (Ask Me Anything) on our Instagram account. Our topic was monsoon treks. 

I noticed that trekkers were asking some very relevant questions about trekking in monsoon, whether in the Himalayas or in the Western Ghats. 

So in my mail today, I’m sharing some useful tips with you. 

I’m going to cover gear-related tips and also some camping tips. 

Watch out for the pro tips in this post. I had a long conversation with some of our most experienced Trek Leaders to put this together. 

Before I get into that, you must know that choosing your monsoon trek wisely is the crux of having a successful trek. I had sent an email earlier about which Himalayan treks you can do in monsoon and which you cannot. If you missed it, read it here. 

As for the Western Ghats, this is the time of the year to be trekking there. Don’t let the rains stop you. 

Let’s get started.

Tips to have a good monsoon trek

1. Use plastic bags to wrap everything in your backpack

“Even if you have a rain cover on your backpack, it is not very useful in torrential rain. Things inside your backpack do get wet,” says Madhu, our Trek Leader.

So when you wrap all your things in plastic, even if water seeps into your backpack, your clothes remain dry. 

You could also use the plastics to compartmentalise your clothes and accessories in your backpack. That way, you won’t be scampering about for your things. 

Pro Tip: Reuse old plastic bags. After your trek, store them in your backpack for the next time.

I made this video for specifically packing your backpack efficiently for monsoon. Take a look. 

2. Always have a rain cover and rainwear

No matter what the weather forecast says, if you’re going on a monsoon trek, these basics must be with you — a rain cover for your backpack (comes with most good backpacks) and rainwear for yourself.

Many trekkers ask me whether they should use ponchos or a rain jacket and rain pants. I would recommend rain jacket and pants, simply because it’s easier to trek wearing them. 

Ponchos are good enough for spring or summer treks, when showers are few and far apart. But if you’re expecting heavy downpour, and for many hours in the day, then ponchos won’t help much. You should have a good rain jacket and pants (with at least 5,000 mm waterproofing). 

Pro tip: You don’t tend to feel too cold when it’s raining. So wear a pair of shorts as your first layer and rain pants over that. Shorts don’t get too wet, and take less time to dry up.

Make it a habit to carry rainwear and a rain cover with you, no matter the season. Picture taken on the Valley of Flowers trek by Gourab Nandy

3. Carry spare socks and undergarments

Your socks are the first to bear the brunt of a rainy trek, especially if you have puddles or streams along the trail. So always carry a few spares. 

“I usually carry at least 6 pairs of socks as opposed to the usual 4. I would suggest the same for trekkers,” says Tanmay Bain, our trek Leader.

Your undergarments also tend to get wet in heavy rains. So carry a few spares (again, in plastic bags!) 

Pro tip: Always change into dry clothes as soon as you reach the campsite. You could get hypothermia if you stay in wet clothes. Re-use the wet clothes for the next day’s trek. 

Always change into dry clothes as soon as you reach the campsite. Picture by Ashish Bhatt shot on the Pin Bhaba Pass trek

4. Wear a sun cap and a hood over it in heavy rain.

“When I see trekkers walking in heavy rain, I notice that they have trouble looking where they are walking because of their enormous hoods. The hood covers their eyes, and they tend to keep their heads down,” says Madhu, our Trek Leader. 

So instead of just the hood, wear a cap first and then the hood on it. The cap keeps the hood from slipping over your eyes and gives you better visibility. 

Pro tip: If you wear glasses, then baseball caps are better than regular sun caps. The visors are usually longer and keep your glasses from getting wet. “Also, carry a microfiber cloth in a ziplock bag to clean your glasses without scratching them!” says Saurabh Sawant, the head of our documentation team.

Wear your hood over a sun cap to keep it from slipping over your eyes. Picture by Vishwajeet Chavan

5. Take spare floaters / amphibian sandals

“No matter how good your trekking shoes are, be mentally prepared for them to get wet in a heavy downpour,” says Dushyant Sharma, our Trek Leader. 

On most treks, you can do without spare footwear. But on monsoon treks, they come in handy almost everyday. 

  • When you’re at the campsite, and don’t want to wear wet shoes with your dry socks
  • If and when you have to ford rivers 
  • If your shoes are soaked, you can use the floaters for trekking instead (only in the Western Ghats)

Note that I’m not talking about flimsy flip-flops. I’m talking specifically about floaters/sandals with good grip and buckles that won’t let it come off your feet easily. 

Pro tip: Always wrap your footwear in plastic when you’re keeping them in the balcony area of your tent. That way they won’t get wet even in overnight rain. Also, the central area of the balcony is the driest, not the corners.

Floaters are especially handy while trekking in the Western Ghats. Picture by Saurabh Sawant

6. Use dry bags for expensive electronics

These come in handy especially if you have cameras, lenses and other expensive equipment. I’ve seen them being used during rafting to keep phones in them. They are completely water-proof. 

So if you have any expensive cameras / phones, this is a good investment to make. I’ve also seen waterproof phone bags, that allow you to use your phone in rain. So this is another good buy for monsoon treks.

Pro tip: You could easily make do with a Ziplock bag for your phone. The touch screen works through the plastic too. It’s a simple, but effective solution. 

Dry bags come in handy especially while using camera gear

7. Keep your tent zipped up at all times in your camp 

There are more reasons than just water entering your tent for this.

Like most humans, even insects and animals look for shelter and warmth when it rains. Especially if you’re trekking in tropical regions, you must keep your tent clear of snakes and leeches. 

In fact, we would recommend doing a check of all the nooks and corners of your tent before getting in for the night, to make sure there are no unknown guests in there.

Pro tip: Speaking of camping, you’ll be surprised at how helpful a good old umbrella can be in a camp! Instead of gearing up from head to toe in rain wear, you can walk out of the tent holding an umbrella. This comes especially handy for loo visits and also emergencies where you might have to tend to a friend. 

Keep your tents zipped up to keep insects and snakes from entering your tent. Picture by Namita Kaith shot on the Tarsar Marsar trek

8. Brave the leeches with salt bags / odomos

Leeches can be a pain, but not so much of a hindrance in the Western Ghats. You spot one on you, you flick it off before it gets deep into its business. 

Another solution is to keep your pants tucked into your socks so leeches don’t enter your pants.

But if a leech has latched onto you and has already sucked quite a bit of your blood, then you can use salt bags to make them fall off. I’ve heard Odomos works too. We have an article here, on how to tackle leeches. I’m sure one of the solutions will be helpful to you! 

Pro tip: Avoid extremely rainy treks in monsoon. The North East of our country faces heavy rainfall. Kashmir and Himachal are fantastic regions to trek in monsoon, and of course, the Western Ghats too. 

Forest trails tend to be filled with leeches. Make sure you choose your monsoon trek wisely. Picture by Harikrishnan taken at Ballalarayana Durga

A few bonus tips if you’re trekking on your own

> Check the weather forecast on multiple sites and not just one. Accuweather, IMD and Skymet are fairly reliable sources. Decide based on the weather, if you are equipped enough to do a rainy trek.

> Don’t camp near areas prone to flooding. Avoid camping right on the banks of rivers, or close to gullys. Choose a wide, flat space where you can pitch your tent safely, without fear of flooding. 

> Cross rivers before 10 am. Rivers tend to swell as the day passes. They are at their calmest early in the morning. So plan your trek in such a way that you cross rivers early in the morning.

> Stay put in whiteouts. I’ve seen that human instinct makes trekkers believe they can find their way in whiteouts. But it’s best to stay put until you get some visibility.

If you have a river crossing on your itinerary, plan it out such that you crossover before 10 am. Picture by Syed Nouman Akhtar shot on the Hampta Pass trek

So those are some tips to have a good monsoon trek. 

If you have any more tips, share them in the comments below.

They’ll be helpful for all trekkers headed out this season. 

I’m going to sign off with a silly poem I learnt as a child — because I think all trekkers should think like this. 

Whether the weather be fine
Whether the weather be not
Whether the weather be cold
Whether the weather be hot
We’ll weather the weather, whatever the weather
Whether we like it or not

Until next week!

Swathi Chatrapathy

Swathi Chatrapathy

Swathi Chatrapathy is the Chief Editor at Indiahikes. She also runs a video series, Trek With Swathi. Before joining Indiahikes, she worked as a reporter and sub-editor at Deccan Chronicle. She holds a Masters in Digital Journalism and continues to contribute to publications such as Deccan Herald. Trekking, to her, is a sport that liberates that mind like nothing else can.Read Swathi's other articles. Watch Swathi's video series here.

9 thoughts on “8 Tips To Trek Like A Pro In Monsoon

  1. Hi,
    Talking about western ghats, there are few patches in every trek especially forts which are slippery and risky. No matter how good the shoe grip is one tends to slip. The solution for it is, Always carry a pair of long and thick sock (no ankle length) which one has to wear over the shoes. This provides much better grip at slippery patches.
    Basically, just like how microspikes work on snow. Same purpose different application.

  2. Hey Swati,
    I love all the articles you pen down and always wonder how can they b so crisp and information everybody is looking for.
    I have parashar on my mind this monsoon and scared as I would be doing all by.myself .The biggest worry for me is the leeches..and hopefully the tips you shared should work and I should have a great hike up there.People like us need such wonderful articles to boost us conquer those mighty mountains.

  3. Hi,

    I have a small question, don’t you have any mobile app. I tried to find some on play store but couldn’t find it. Don’t you think that it would be a value add for people and more people may connect with you. As I found it really time taken and uncomfortable to go to website everytime to check something.

    1. We don’t yet have an app. You could directly give us a call if you need help with something quickly! 🙂

  4. Hi,
    If leeches latch onto you, let it finish its business, it will automatically leave you and go away. You will not be harmed. If you put salt, it will leave some chemicals in wound that can cause infection.

    Refer to Brave Wilderness channel on youtube if you like everyone else is afraid of critters for clearing any misconception. Almost all animals and insects are covered with hands on approach. You will no longer be afraid after watching their videos.

  5. For Leeches you could also look at Anti Leech socks. There are some companies offering them like Nature Lounge and others.

  6. I checked some treks on Google few months back from where I cam to know about IndiaHikes. Now I regularly receive emails about treks and places with very guided and detailed articles mostly from “Swathi Chatrapathy”. I would just like to thank you and your team for carrying out this awesome work, hope to trek with you guys some day. Cheers!

Leave a Reply

Your email address will not be published. Required fields are marked *