Bali Pass Trek
A Grand Pass Crossing High on Adventure
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TREK DIFICULTY
Difficult
TREK DURATION
8 days
HIGHEST ALTITUDE
16,207 ft
TOTAL TREK DISTANCE
55 kms
BASECAMP
Kotgaon
ACCOMMODATION TYPE
Tents
PICKUP POINT
PICKUP TIME
6.30 AM
DROPOFF TIME
8 PM
A Grand Pass Crossing High on Adventure
A Rare Adventure Among Big Mountains
There aren’t many treks that let one experience the raw grandeur of a Himalayan pass crossing. Connecting Har Ki Dun valley with Yamunotri, the Bali Pass is an exhilarating trail.
Almost an exploration on its own. It traverses the confluence of Tons and Ruinsara rivers, the undisturbed serenity of the Ruinsara Valley, and the lush meadows of Devsu Thach.
Bali Pass - Complete Trek Information
We have always wanted trekkers to be well-informed before they go on a Himalayan trek. Knowledge is the difference between a safe trek and a dangerous one. It’s also the difference between a wholesome experience and a superficial experience.
Use this section to learn about the Bali Pass - Ruinsara Tal trek. It has in-depth information about each day of the trek, what to expect, and how you need to prepare for it. Many years of expertise have gone into this content. Trekkers find that extremely useful.
Study this chart to know how much altitude you would gain/lose every day on the Bali Pass trek.
Day 1
Drive from Dehradun to Kotgaon
Drive Distance: 200 km | Duration: 10-11 hours | Pick up point for Indiahikes trekkers: Grand Legacy Hotel, near Laal Pul, Dehradun | Pick up Time: 6.30 am | Location of Indiahikes basecamp: Kotgaon
Drive from Dehradun to Kotgaon.The cost is Rs.1100/- (additional 5% GST) per trekker (one-way). Pick-up time: 6.30 am. Please pre-book your transport through the dashboard before your trek.
Day 2
Kotgaon to Taluka drive then Taluka to Chilurgad trek
Drive Distance: 12 km | Drive Duration: 1-hour drive
Trek Distance: 11 km trek | Trek Duration: 7-8 hour trek | Altitude gain: 6,520 ft to 8,160 ft
Day 3
Chilurgad to Devsu Thach
Trek distance: 6 km | Duration: 4-5 hours | Altitude gain: 8,160 ft to 9,795 feet
Day 4
Devsu Thach to Ruinsara Tal
Trek Distance: 10 km | Trek Duration: 4-5 hours | Altitude gain: 9,795 ft to 11,715 ft
Day 5
Ruinsara Tal to Thanga
Trek distance: 3 km | Duration: 3 hours | Altitude gain: 11,715 ft to 13,080 ft
Day 6
Thanga to Advanced base camp via Odari (Bali Pass Base Camp)
Trek distance: 5 km | Duration: 5-6 hours | Altitude gain: 13,080 ft to 15,100 ft
Day 7
Advance Base Camp to Lower Damini via Bali Pass
Trek distance: 14 km | Duration: 9-10 hours | Altitude loss: 15,100 ft to 10,080 feet via 16,207 feet (Bali pass)
Day 8
Lower Damini to Janakichatti to Dehradun
Trek distance: 6 km | Trek Duration: 1 hour
Drive Distance: 169 km | Driving time: 8 hours | Altitude loss: 10,080 ft to 8,270 ft
Please note: The distance between campsites may vary by 100 meters depending the weather conditions and the route you take. The altitude may also vary by 100 feet for similar reasons.
Day 9
Buffer Day
If Buffer day is used, trekkers will have to pay Rs 2100 +5% GST. The money will be collected by the Trek Leader only if we use the buffer day. This depends completely on the weather conditions on the trek and the call will be taken by the trek leader.
You’ll be back in Dehradun by 8 pm. Please factor in the buffer day in your travel plans – book your onward journey from Dehradun only after 9 pm on Day 9.
IMPORTANT POINTS
- It is mandatory for trekkers to carry a copy of their photo ID along with the mandatory documents of the Medical Certificate and Disclaimer form. This is required for trek permissions.
- There are no facilities at Kotgaon. Do not leave this or any other gears till the end.
- The stay at Kotgaon will be on our campus where we have a lodge.
- On the trek, you will be staying 2 in a tent
- We won't have a Cloak Room facility at the base camp for excess luggage. This is because you will be descending to Janakichatti from the Bali pass.
Day 1: Drive from Dehradun to Kotgaon
Drive Duration: 9-10 hour drive from Dehradun
Altitude: 6,520 ft
Kotgaon, the base camp for this trek, is a small but pretty village with 250 houses. A few dhabas and shops make up the commerce scene in Kotgaon. In peak season, it is usually bustling with trekking activity as it is the base camp for many treks – Kedarkantha, Har Ki Dun, Bali Pass, and Borasu Pass. The village offers a beautiful view of the sun setting behind the greater Himalayas. The peaks of Swargarohini shimmer in the evening sun, standing tall over the ridges beyond Kotgaon.
The drive will take you through Nainbagh, Naugaon, Purola, Jarmola, and Mori Naitwar (a left turn from Naitwar will lead you to Dhaula, which is the base camp for Bharadsar lake), and finally Kotgaon.
Kotgaon, the base camp for this trek, is a small but pretty village with 250 houses. A few dhabas and shops make up the commerce scene in Kotgaon. In peak season, it is usually bustling with trekking activity as it is the base camp for many treks – Kedarkantha, Har Ki Dun, Bali Pass, and Borasu Pass. The village offers a beautiful view of the sun setting behind the greater Himalayas. The peaks of Swargarohini shimmer in the evening sun, standing tall over the ridges beyond Kotgaon.
The drive will take you through Nainbagh, Naugaon, Purola, Jarmola, and Mori Naitwar (a left turn from Naitwar will lead you to Dhaula, which is the base camp for Bharadsar lake), and finally Kotgaon.
Day 2: Kotgaon to Chilurgad via Taluka
Drive Duration: 1-hour drive | Drive Distance: 12km
Trek Duration: 7-8 hours trek | Trek Distance: 11 km trek
Altitude gain: 6,520 ft to 8,160 ft
GPS Coordinates of Chilurgad: N 31°06.720, E 078 °19.965
There is a road that connects Kotgaon with Taluka. This 12 kilometre-long journey may be covered by hiring a local jeep (subject to the condition of the road as this is a landslide-prone route, often closed during monsoon). The trail is almost a level walk going through 10 to 11 mountain bends.
On the way, three major streams are gushing down the road, almost submerging certain sections of the road. The hike is scenic, going past a series of wild roses, irises and bamboo, chestnut and deodar trees. Around 2 km before Taluka, there is a campsite beside a stream. Camp here in case there is not enough time to trek till Seema.
Taluka village is a small one, centred on concrete houses that look out of sync with the village architecture seen at Kotgaon, Osla, Gangad etc. There is a GMVN Guest House for accommodation. The dhaba food here is very basic.
There is a road that connects Kotgaon with Taluka. This 12 kilometre-long journey may be covered by hiring a local jeep (subject to the condition of the road as this is a landslide-prone route, often closed during monsoon). The trail is almost a level walk going through 10 to 11 mountain bends.
On the way, three major streams are gushing down the road, almost submerging certain sections of the road. The hike is scenic, going past a series of wild roses, irises and bamboo, chestnut and deodar trees. Around 2 km before Taluka, there is a campsite beside a stream. Camp here in case there is not enough time to trek till Seema.
Taluka village is a small one, centred on concrete houses that look out of sync with the village architecture seen at Kotgaon, Osla, Gangad etc. There is a GMVN Guest House for accommodation. The dhaba food here is very basic.
From Taluka, next to Forest Guest House, the trail descends to the river valley of Supin and continues through a series of forests on your left as the river remains on your right. This shepherd trail goes along the river on a level walk. Around 10 minutes into the hike, you will see the first cemented bridge on a small stream. Another 15 minutes of level walk will have you reach another bridge, this time a wooden one. These two spots are conducive to filling up drinking water.
From here, walk by a series of gradual descends for 15 minutes, until you see a small clearing next to the river. This is an option for setting up an emergency camp if need be. Another 10-15 minutes later, you see a section where you climb down, meeting the Supin’s tributary that flows on your right side. Look for a wooden bridge that can be used in crossing this river, just below Datmir village.
After crossing the tributary, there is a short climb of less than a minute until you reach a camping ground. From here, facing the inside of the valley, locate two trails, one moving up and the other going straight ahead. Take the one that goes straight ahead.
The trail will now deteriorate, owing to a series of landslide-prone sections adjacent to the Supin River. Around 15 minutes of level walking later, you reach a land cleared by shepherds to set up temporary night shelters. The trail moves up with a series of gradual climbs followed by level walks. Around 10 minutes into the hike, look out for your first landslide-prone section. You may have to come down the river and cross the section that has caved in.
After 20 minutes of similar walking, spot a river crossing option via a wooden bridge over the Supin River. Ignore it and proceed straight ahead. After five minutes, there will be the first section of a steep incline trail in a zig-zag formation. This section will take about 15-20 minutes to cover. During the rainy season, expect this trail to be completely covered in mud. The trail now will relax with a series of level walks till you see a big stream coming down the hill on your right, over a wooden bridge crossing.
The trail picks up a little altitude as you once again enter the forested cover with a series of ascents and level walks. After 30-40 minutes of easy walk, look for an old village setting across the river on your left. This is Gangad village. After another 20 minutes of level walk, take a diversion towards the right side, till you reach a dhaba next to a wooden bridge crossing.
Behind the dhaba is a small hut where locals use the momentum of water to run a mechanical turbine that grinds cereal into flour. Those who want to camp at Osla may cross a wooden bridge to get to the other side of the mountain, left of Supin River and then trek straight along the river till they reach Osla. To reach Seema, one has to trek straight up by remaining at the true right of the river, all the way to Seema. There are a few steep ascents but are not in continuity, as the trail relaxes giving certain sections of level walks.
The landscape and condition of the terrain will remain like this for an hour and a half. Look for cemented houses built across a series of barley and wheat fields towards your right. The ground next to the cemented house is Chilurgad. One can camp here for the night as there is no spot available in Seema for camping.
Day 3: Chilurgad to Devsu Thach
Trek Duration: 4-5 hours | Trek Distance: 6 km
Altitude gain: 8,160 ft to 9,795 feet
GPS Coordinates: N 31°07.442, E 078 °23.042
Moderate-difficult. Steep ascent all the way. The terrain is rocky in many parts.
Start early in the morning, taking the trail going ahead from the campsite. Pass a cemented bridge and take the trail going ahead. Observe Osla wooden bridge towards your right over Supin River, which goes to Osla village. The trail is a well-defined levelled one, with few gradual ascents.
After 20 minutes of trekking, you will reach Seema. Pass a series of dhabas and GMVN and Forest Guest Houses in Seema. A 200 metre-long brisk walk will have you pass another bridge, crossing over River Supin. Do not cross over.
Take the trail going down, with River Supin on your left as you bypass the bridge. Ensure you do not take the trail ascending from here. Note that from here onwards, the trail gradually ascends as you near the entry point of Ruinsara Valley. Pass by a series of streams and landslide zones.
Start early in the morning, taking the trail going ahead from the campsite. Pass a cemented bridge and take the trail going ahead. Observe Osla wooden bridge towards your right over Supin River, which goes to Osla village. The trail is a well-defined levelled one, with few gradual ascents.
After 20 minutes of trekking, you will reach Seema. Pass a series of dhabas and GMVN and Forest Guest Houses in Seema. A 200 metre-long brisk walk will have you pass another bridge, crossing over River Supin. Do not cross over.
Take the trail going down, with River Supin on your left as you bypass the bridge. Ensure you do not take the trail ascending from here. Note that from here onwards, the trail gradually ascends as you near the entry point of Ruinsara Valley. Pass by a series of streams and landslide zones.
Around 30 minutes into the hike, you will cross a series of huge boulders as you enter Ruinsara Forest. The trail from here ascends sharply over the boulders. Leaving the river below you, climb up briskly as you near the point from where the trail takes a right. This is the point from where you will be able to see Osla village behind you for the last time, as you enter the Ruinsara Valley.
Another 30 minutes of a level walk later, you will enter the meadows of Devsu Thach. Follow the trail going from the centre of the meadow surrounded by tall trees all around. Devsu Thach is approximately 2 km in length and is a delightful walk.
On your left, observe Har Ki Dun Valley, below which is the confluence of Har Ki Dun and Ruinsara rivers. Walk for another 15 minutes till you reach the last section of the pasture land.
Day 4: Devsu Thach to Ruinsara Tal
Trek Duration: 4-5 hours | Trek Distance: 10 km
Altitude gain: 9,795 ft to 11,450 ft
GPS coordinates: N 31° 04.831, E 78° 27.499
From Devsu Thatch, look for a forest trail descending sharply towards the Ruinsara river below. The descent is rapid and steep. Around 15 minutes and 100 meters of careful descent later, you reach a wooden bridge that crosses over River Ruinsara. Observe the Ruinsara Valley towards your right. Cross the bridge and take the trail going inside the valley, with the river on your right.
The next 45 minutes of the trail is a series of level and gradual ascents over boulders and patches of pasture land next to the river. Observe a cemented hut ahead of you. This is a good spot for camping or taking a break for lunch.
The condition of the trail deteriorates rapidly from here forth as you trek towards the interiors of the valley. Pass through three mountain bends, after which you’ll pass through a series of landslide zones. The trails have been completely or partially broken in these sections. Take great care in crossing these sections.
From Devsu Thatch, look for a forest trail descending sharply towards the Ruinsara river below. The descent is rapid and steep. Around 15 minutes and 100 meters of careful descent later, you reach a wooden bridge that crosses over River Ruinsara. Observe the Ruinsara Valley towards your right. Cross the bridge and take the trail going inside the valley, with the river on your right.
The next 45 minutes of the trail is a series of level and gradual ascents over boulders and patches of pasture land next to the river. Observe a cemented hut ahead of you. This is a good spot for camping or taking a break for lunch.
The condition of the trail deteriorates rapidly from here forth as you trek towards the interiors of the valley. Pass through three mountain bends, after which you’ll pass through a series of landslide zones. The trails have been completely or partially broken in these sections. Take great care in crossing these sections.
Depending upon the conditions, one may have to use ropes for crossing over the broken bends. These sections are consistent for another hour and a half till you reach a waterfall on your left side. Descend the trail and pass the waterfall section. Once crossed, the trail again ascends sharply as you leave the last bend and enter a series of meadows covered with glacial snow and scree. Walk over this ridge carefully.
In a few minutes, you’ll come across a vast meadow with birch forests forming a background. The Untigad campsite is another 30 minutes' walk from here. There is a small river crossing over a tributary of Ruinsara here. The crossing is fairly simple. Once crossed, walk straight and re-join the trail that is next to River Ruinsara. Look for a makeshift bridge over the river. The ground towards the left of this bridge is Untigad.
From here a 45 min hike takes you to Ruinsara Tal. The trail to the lake goes inside the birch forest towards the true left of the river. Ensure you do not meander towards the right. Once you leave the forest behind, cross a boulder zone till you see a hut on your right ahead. Walk towards the hut. Observe Ruinsara Lake below you towards the left. The lake is surrounded by meadows where one can camp. Swargarohini ranges are behind the mountain ridge next to the lake and are not visible from here.
Day 5: Ruinsara Tal and further to Thanga
Trek Duration: 3 hours | Trek Distance: 3 km
Altitude: Approximately 12,000 ft
GPS Coordinates of Ruinsara Tal: N 31° 04.831, E 78° 27.499
The day starts with a 10-minute descent to reach the riverbed. Once at the river cross it by making a human chain. Mind you, the water would be ice cold.
Some rest, therefore, is a must to warm-up your body. And also to prepare yourself for the next 40-50 minutes of steep ascent. Once at the top, take another breather.
Have some water while gazing at the mountains full of rhododendrons to your right. While the river, you crossed earlier gushes down. Also, look out for some more views of Swargarohini 2 and 3.
The day starts with a 10-minute descent to reach the riverbed. Once at the river cross it by making a human chain. Mind you, the water would be ice cold.
Some rest, therefore, is a must to warm-up your body. And also to prepare yourself for the next 40-50 minutes of steep ascent. Once at the top, take another breather.
Have some water while gazing at the mountains full of rhododendrons to your right. While the river, you crossed earlier gushes down. Also, look out for some more views of Swargarohini 2 and 3.
From here it is another hour of hike to the campsite. You will reach the campsite by 11:30 after that you will have the whole day to relax your muscles and mind so that you can be ready for the next two most difficult days of this trek.
Day 6: Thanga to Advanced base camp via Odari (Bali Pass Base Camp)
Trek Duration: 5-6 hours | Trek Distance: 5 km
Altitude gain: 13,080 ft to 15,100 ft
GPS Coordinates of Bali Pass A.B.C: N 31°02.482, E 078 °26.837
Today is a light day with a promise of great views of the entire Ruinsara and Kyarkoti Valley. Cross the bridge from your campsite and take the landslide-prone trail on your left. The mountain ridge is completely broken as you ascend through a maze of boulders. It takes 20 minutes to cross this till you reach the level ground and can see a tributary of Ruinsara River passing on your left.
Look for a suitable spot for the river crossing. It is advisable to start early so that the depth of water is not high. There is no makeshift bridge and one may have to boulder hop across this tributary. A rope can be handy as well, though not necessary. Once you’ve crossed, take the trail going straight towards the snow moraine that lies ahead, keeping Ruinsara River on the left.
Treat yourself to the beautiful Swargarohini ranges that are completely visible for the first time. You’ll see the first patches of snow in the meadows ahead. Cross over these meadows and move to the right side of the valley as you start gaining considerable altitude. The steepness of the climb gradually increases as you enter the snow line. The snow is slippery here and a micro spike/crampon is very handy in this section.
Today is a light day with a promise of great views of the entire Ruinsara and Kyarkoti Valley. Cross the bridge from your campsite and take the landslide-prone trail on your left. The mountain ridge is completely broken as you ascend through a maze of boulders. It takes 20 minutes to cross this till you reach the level ground and can see a tributary of Ruinsara River passing on your left.
Look for a suitable spot for the river crossing. It is advisable to start early so that the depth of water is not high. There is no makeshift bridge and one may have to boulder hop across this tributary. A rope can be handy as well, though not necessary. Once you’ve crossed, take the trail going straight towards the snow moraine that lies ahead, keeping Ruinsara River on the left.
Treat yourself to the beautiful Swargarohini ranges that are completely visible for the first time. You’ll see the first patches of snow in the meadows ahead. Cross over these meadows and move to the right side of the valley as you start gaining considerable altitude. The steepness of the climb gradually increases as you enter the snow line. The snow is slippery here and a micro spike/crampon is very handy in this section.
The route to Odari swerves to the right. You now enter a funnel valley. In an hour or two (depending upon the pace of the ascent), you will reach the top of the first ridge. From here, you can see a small snow ridge. Behind that ridge are the ice fields of Odari.
The views of Kyarkoti towards the left and Swargarohini massif behind you are outstanding. The trek from here to the B.C. is another 20-30 minutes of gradual ascent over slippery snow. Observe a level ice field with a few semi-frozen small glacial ponds in between. This is Bali Base Camp. Look for level ground for pitching the tents. In June and July tents will be pitched on hard snow.
If one wants to trek further, one can proceed ahead to the Advance Base Camp of Bali, which is another 2-3 hours on a snow ridge away.
Start very early in the morning, preferably around 4 or 5 am. One can start much earlier, depending upon prevailing weather conditions. Micro-spikes are required for today. There is also a section where ropes need to be fixed. Carry plenty of water as there are no water points for a long section of the trek.
Looking ahead, observe a series of five snow ridges that need to be traversed. Bali Pass summit is not visible from this section for the moment. It takes around 30-45 minutes to climb to the top of the third snow ridge as you gain an altitude of 200 meters.
From this spot, you will be able to see a snow ridgeline that connects to a steep climb over a series of snow ridges. The initial walk is a gradual walk over a level ridge. There is a huge accumulation of snow all around. It is wise to remain on top of the ridge and climb up via that route. No ropes are required here.
These sections are not technical but are long and tiring. After an hour or two (depending upon your pace) you will reach the top of the fifth ridge. From here, you can see Bali Pass Col towards your left ahead. Below the pass is the camping spot of A.B.C. Walk towards the left side, crossing as many as three snow dunes to reach the spot, from where the true ascent of Bali Col begins.
Day 7: Advance Base Camp to Lower Damini via Bali Pass
Trek Duration: 9-10 hours | Trek Distance: 14 km
Altitude loss: 15,147 ft to 10,080 feet via 16,207 feet (Bali pass)
GPS Coordinates of Bali Pass: N 31°01.909, E 078 °26.392
GPS Coordinates of Lower Damini: N 30°59.919, E 078 °27.218
The climb to Bali Pass is steep and you might require an expert guide to find the route. There are no crevasses here, but there’s a lot of snow. An ice axe is useful here, to ensure sure footing. It is advisable not to take a straight line ascent route. Making scissor-bend trails is more practical.
The climb can take anything from 45 minutes to one and a half hours. As you reach the top of the mountain col, you will be able to see the Yamunotri side of the valley for the first time.
The Bali Pass summit is another 10 minutes of ascent towards the connecting ridge on your left. The last climb is again steep, but doable. The summit of the Bali pass has enough space for a large group of 30-40 people to assemble.
The climb to Bali Pass is steep and you might require an expert guide to find the route. There are no crevasses here, but there’s a lot of snow. An ice axe is useful here, to ensure sure footing. It is advisable not to take a straight line ascent route. Making scissor-bend trails is more practical.
The climb can take anything from 45 minutes to one and a half hours. As you reach the top of the mountain col, you will be able to see the Yamunotri side of the valley for the first time.
The Bali Pass summit is another 10 minutes of ascent towards the connecting ridge on your left. The last climb is again steep, but doable. The summit of the Bali pass has enough space for a large group of 30-40 people to assemble.
Once you’re reached the Bali Pass summit, enjoy a clear 360-degree view of the Ruinsara and Yamunotri sides. One can see Bandarpoonch (White peak) and Kalanag (Black Peak) and also the logical route to Saptarishikund.
Look down towards the Yamunotri side for a connecting snow ridge that descends. This is from where you will descend. Fixed ropes need to be placed in the initial 60-70 metres. Care must be taken while descending. The second section of descent can be done by merely sliding down towards the A.B.C. site on the Yamunotri side.
Once down, observe snowfields descending on your right. There are multiple routes that one can take to descend from here. Moving down on soft snow can be done swiftly. After 15 minutes, you will reach the last point of the A.B.C. ridge. From here, there is another sharp descent down to base camp. Let an experienced team member find the best possible descent route from here. You will cross a few boulders over snow. Once this section is crossed, one can slide down to the B.C. From here, move briskly as you lose altitude. Another 30 minutes of brisk descent later, you will be required to traverse to the right side of the mountain ridge till you reach the pinnacle.
From here, you will be able to see the upper and lower Damini forest ridge below you. The descent from here is tricky, especially if there is snow. If the accumulation of snow is large, you may need to place ropes. The trails here are nonexistent and one has to descend sharply over huge boulders and snow. Look for land clearing 500 meters below you. This section is like a maze and the team must do this with extreme caution. It may take an hour or two to cross this section safely.
Once you enter the upper forest of Damini, rejoin a well-laid trail that now descends rapidly. There is no water source at the Upper Damini camping ground anymore. Hence, it is advisable to trek down to the lower catchment area inside the forest. The trek down is another 2-3 km, till you reach a small camping spot next to a stream. You have now reached the lower Damini camping spot. (One can also camp at the Base Camp location on the Yamunotri side of Bali Col, depending upon weather conditions.)
Day 8: Lower Damini to Janakichatti to Dehradun
Trek Duration: 1 hour | Trek distance: 6 km
Driving time: 8 hours | Drive Distance: 169 km
Altitude loss: 10,080 ft to 8,270 ft
Today is an easy day. Take the trail descending the lower Damini forest. The trail is well-defined and after 30 minutes of a steep descent, you will connect with the old Yamunotri trail. Here you’ll have to make a detour if you want to visit the Yamunotri temple. Otherwise, take a right and follow the trail that descends and connects with the new Yamunotri to Janakichatti pilgrim trail.
The trail from here is cemented and one can reach Janakchatti in a couple of hours. From Janakchatti, board a bus or a shared jeep to Dehradun or Barkot.
Today is an easy day. Take the trail descending the lower Damini forest. The trail is well-defined and after 30 minutes of a steep descent, you will connect with the old Yamunotri trail. Here you’ll have to make a detour if you want to visit the Yamunotri temple. Otherwise, take a right and follow the trail that descends and connects with the new Yamunotri to Janakichatti pilgrim trail.
The trail from here is cemented and one can reach Janakchatti in a couple of hours. From Janakchatti, board a bus or a shared jeep to Dehradun or Barkot.
Difficult
Suitable for Experienced Trekkers
You will cover a total of around 55 km in seven trekking days, during which you will gain approximately 9,600 ft (6,520 ft to 16,207 ft). Every day will include ascents and descents. Most days involve long trekking durations. The pass crossing day is especially strenuous.
Terrain:
- The steep ascent to Bali Pass requires help from an expert guide. While there are no crevasses, heavy snow makes an ice axe useful. Use a scissor-bend approach instead of a straight-line climb.
- The famous knife-edge ridge leading to Bali Pass is a tricky traversal. With deep valleys on either side of the ridge, the walk can be nerve wracking.
- The climb to Advance Base Camp is extremely steep and involves trekking on huge boulders.
- The descent is extremely steep beyond the pass. The entire day from Advance Base Camp to Lower Damini across the Bali Pass is long and arduous.
- The trail runs along rivers, requiring frequent crossings. Bridges may be washed away, needing a rope and pulley system.
Please note: If you are trekking with Indiahikes, our Trek Leaders and Technical Guides will provide you with all necessary guidance, support, and technical gear such as micro spikes, gaiters, helmets, ropes, etc. wherever required.
Weather:
- On the Bali Pass trek, snow is a distinct possibility, especially during the summer. With snow, the trek becomes even more challenging. Too much snow can make the pass inaccessible.
- Rain can turn the trails slushy and difficult to navigate safely.
- Kotgaon is one of our coldest base villages. Its unique location keeps Kotgaon in shade for a very long time even after sunrise, as a hill blocks the first light of the day.
Please note: The safety of our trekkers is paramount. Our technical team, in conjunction with the Trek Leader, constantly monitors the weather conditions and makes informed decisions about proceeding with or aborting the trek. If the weather deteriorates, the team may need to turn back from any campsite to ensure the safety of all trekkers.
Altitude:
- At 16,207 ft, Bali Pass is one of the highest treks we run at Indiahikes. Proper acclimatization is crucial for a successful trek.
- At altitudes above 10,000 ft, the chances of being hit by Acute Mountain Sickness are real. Altitude sickness can happen to anybody - first-time trekkers as well as experienced trekkers. Fitness helps in making your trek easier. But do not forget that even a fit person climbing too high too soon runs an equal risk of developing AMS. Here’s a Complete guide to Acute Mountains Sickness, HAPE and HACE
Please Note: The Indiahikes team is equipped with high-altitude medical kits, oxygen cylinders, and stretchers to handle any altitude-related emergencies.
Emergency Exits:
- The Bali Pass trek has two exit points. Before crossing the Bali pass, your best bet is to retrace your way back to Taluka and Kotgaon. After crossing the Bali Pass, you can descend from Lower Damini and exit at Janakichatti.
- This means, in case there are any medical emergencies, you have to descend to Taluka or Janakichatti and then take a vehicle to the closest medical help.
- From Taluka, you can hire a jeep to Purola. From Janakichatti, you can hire a jeep to Rajgarhi. Evacuation may take up to 24 hours since you are deep in the valley and the roads connecting Kotgaon, Purola, Janakichatti and Rajgarhi are notoriously bad.
Closest Hospital to the Bali Pass Trek:
For mild medical issues, the closest medical assistance can be found in Mori and then in Purola on the Kotgaon side. On the Yamunotri side, there is a Primary Healthcare Center at Janakichatti itself. However, these medical centers can only treat very basic injuries like simple fractures, sprains etc. However, for major medical emergencies, the nearest hospital is in Mussoorie or Dehradun – which is almost 6-7 hours away from both Kotgaon and Janakichatti.
The Indiahikes team will ensure your safety throughout the journey. However, we believe that safety is a shared responsibility. We need your active participation and attention to safety protocols to ensure a safe and successful trek.
You start the pass crossing day very early. The darkness and the cold adds to the difficulty of the trek. Photo by Satyen Dasgupta. The famous knife edge ridge to Bali Pass is a very tricky section. Tread carefully and measure every step you take. Photo by Satyen Dasgupta. With accumulated snow, the ridge traversal can get even more difficult and tricky. It can also rattle a few nerves. Photo by Dhaval Jalal. The final climb to the pass and the descent on the other side is extremely steep. Photo by Satyen Dasgupta. Even without snow, the pass crossing involves climbing over huge boulders. It tests the limits of your strength and endurance. Photo by Satyen Dasgupta.
Please inform your Trek Leader about any pre-existing medical conditions or health concerns, no matter how minor they may seem. This will enable us to take the necessary precautions and ensure your safety throughout the trek.
The best time to do the Bali Pass trek would be in the summer– May and June. The gradual transition of the trail from snow to greenery is something to behold. This coupled with the blooming rhododendrons, the possibility of witnessing the rare alpenglow phenomenon and the vibrant meadows make it one of the best times to do the trek.
Another good time to do the Bali Pass trek is in the post-monsoon and Autumn season — September to October. The trail is lush green in September, fresh from the monsoon outpour. As you move towards autumn, the region changes hues to dramatic yellows and oranges. You’ll also get the best views of mountains this season.
Bali Pass in Summer
Day time: Between 12 °C and 17 °C | Night time: Night time temperature: Will drop to zero
Presence of snow: If the winter season for the year has heavy snowfall, you can expect snow patches on the ridge for the first few weeks of May. The snow starts to recede with the meadows and flowers popping out.
No. of warm layers required: 3 layers
Bali Pass in Autumn
Day time: Between 10 °C and 14 °C | Night time: Will drop to temperatures between 0 °C and -3 °C.
Presence of snow: You can expect the last groups of November to witness the first spell of snowfall due to the western disturbances.
No. of warm layers required: 4 layers
Note
The crossing of Bali Pass is very much dependent on how much snow and the weather is for the day of the ridge crossing. In case of bad weather or the ridge not being safe to cross, the trek leader can take a call on returning.
Kotgaon is the base camp for your Bali Pass Trek.
Kotgaon is a picturesque village situated in the Mori Tehsil of the Uttarkashi district in Uttarakhand, India. Nestled in the upper Tons Valley, it offers stunning views of the surrounding Himalayan peaks, including the Swargarohini range. It is around 200 km from Dehradun and takes around 10 hours to reach by road.
On Day 1, our Indiahikes team will pick you up at 6.30 am from the Grand Legacy Beacon Hotel, near Laal Pul, Dehradun.
Arrive in Dehradun by Day Zero, which is one day before Day 1 on the itinerary. For example, if the Day 1 of your trek is 25th August, book your tickets to reach Dehradun by 24th August.
Here is a detailed guide to help you plan your travel to Dehradun:
Dehradun? Dehradun has its own airport and is well-connected to all major cities.
The easiest way to reach Dehradun is to:
- Fly directly to the Jolly Grant Airport in Dehradun.
- Fly to Delhi and then take an overnight bus to Dehradun.
How to reach Dehradun by Flight:
Pro Tip: If the direct flights to Dehradun are too costly, fly to Delhi and take the overnight bus to Dehradun.
Flying to Delhi may be a lot cheaper than getting to Dehradun. However, If you notice the difference in air ticket prices between Delhi and Dehradun is less than Rs 1000 then book directly to Dehradun. The rest and shorter travel time are worth the difference.
How to reach Dehradun by Train:
We have listed down the most reliable trains that run between Delhi and Dehradun.
Pro Tip: If you are reaching Dehradun by train, make sure you reach one day before your pick-up from Rishikesh. You must arrive at Dehradun on Day 0 (one day before your trek starts) and not on Day 1. It will give you much needed rest before you start the long drive to Kotgaon the next day.
How to plan your return journey from Dehradun:
You can retrace the same journey back from Dehradun to your city. But keep the following points in mind:
- Book your return ticket only after 8-9 PM on the last day of your trek. However, we recommend that you add a buffer and travel the next day to safeguard your travel plans from unforeseen delays on mountain routes.
- If you’re taking an overnight bus to Delhi, keep enough buffer time to reach the airport. We recommend flights only after 11.00 AM.
If you have not opted for Indiahikes Transport and want to travel to Kotgaon on your own:
There are no direct buses from Dehradun to Kotgaon. You first need to reach Mori or Sankri and then take a shared jeep to Kotgaon.
Option 1: Dehradun to Sankri and Onwards to Kotgaon
- There are three direct bus services from Dehradun to Sankri
- The Private Buses depart at 5 AM and 6 AM while the Government Bus leaves Dehradun at 8 AM
- Please note that all of them start from the Dehradun Hill Bus Stand and not from Dehradun ISBT
- It takes around 8-9 hrs to reach Sankri from Dehradun
- From Sankri, it is just 5 km to Kotgaon. Even if you don’t get shared jeeps, you can hire private taxis to reach Kotgaon, without burning a hole in your pocket.
Option 2: Dehradun to Mori and Onwards to Kotgaon
- There is one direct bus service from Dehradun to Mori
- The Bus starts at 9 AM from the Dehradun Hill Bus Stand and not from Dehradun ISBT
- It takes around 6-7 hrs to reach Mori from Dehradun
- From Mori, you get shared vehicles to Kotgaon. You can also hire a private taxi.
Trekkers often ask us for hotel recommendations before or after their treks. Finding a good place using online listings can be tedious and tricky. So, through our network of trekkers and trek leaders, we have put together the best hotel recommendations in the major cities near our treks.
These are tried-and-tested recommendations—places we trust for comfort, cleanliness, and convenience. They’re also located near town centers and your pick-up points. Whether you’re looking for a budget-friendly stay or something a little more premium, you’ll find an option that suits your needs below.
Given below is a list of all the gear you need for the Bali Pass trek:
If you don’t have certain items, you can rent high-quality gear like trekking shoes, backpacks, and jackets from the Crosstrek Rental Store by Indiahikes. It costs less than Rs 2000 for the entire trek. We highly recommend renting gear since it is both more affordable and environmentally friendly.
Additionally, you’ll notice a small medical kit in the list. While our trek leaders carry medical kits with 17 medicines including life-saving drugs, you must bring your personal medical kit as well. We are already equipped with BP machines, oximeters, and canned oxygen, but your medical kit is for quick access to you, especially while traveling.
Most importantly, you must digitally upload and carry mandatory documents to get government permits for the trek - your ID card, and medical certificate. Please keep them in a plastic bag to keep them safe in your backpack. There are no printing or photocopy facilities at the base camp.
Here is a list of everything you need for your trek:
1. Trekking Shoes
Bali Pass requires sturdy trekking shoes, has good grip, has ankle support and can handle snow. Here is a quick video on how to choose your trekking shoes.
| Buying Tip: The Trek series and MH series are good options by Decathlon. They are tried and tested. There isn’t any necessity to buy the higher-priced models. Here is a list of other budget shoes that trekkers are using.
| Rental: We have the Trek series and the MH series are available for rent from the Crosstrek Rental store. They are already broken into and in good condition. Rental shoes are not dirty or unhygienic. This is how they are kept clean. Rent here - MH 100.
2. Backpack
For a trek like Bali Pass, you need a 50-60 litre backpack. Make sure your backpack has good hip support, shoulder support and quick access pockets. Here is a guide on how to choose a backpack.
| Buying Tip: Wildcraft, Decathlon and Adventure Worx usually make good backpacks. While Wildcraft has more expensive ones, the other two brands have budget-friendly backpacks to choose from.
| Rental: The 50-litre backpack is available for rent from the Indiahikes store. They are custom-made for our Himalayan treks. Rent them if you don’t have a backpack. Rent here.
3. Clothes
Wearing layers is the mantra in the mountains. Layers give you maximum protection from all elements. And when the weather changes in the mountains (as it happens every few hours), you take off or put on layers as required.
Base Layer: 3 T-shirts
Wear one T-shirt and carry two. Carry full sleeve dry-fit T-shirts (preferably collared). These prevent your arms and neck from getting sunburnt. In the rarified air on the trek, especially at high altitudes, UV rays can burn you in no time.
Dry-fit T-shirts quickly dry your sweat, they are easy to wash and in case of a rainy day, they dry quicker. Round neck T-shirts are ok, but collared ones are better.
| Cotton or Synthetic? As Indians, we love cotton. Down in the plains when the heat is blistering 40°C it makes sense to wear cotton. But it takes a long time to dry when it gets wet. In the mountains, where it is cooler, synthetic is what you wear. They wick sweat rapidly and keep you dry. (But they do tend to smell quickly, so carry a roll-on deodorant with you.)
| Buying Tip: You can get dry-fit T-shirts from Decathlon. Also, stores like Reliance Trends and Max have dry-fit T-shirts. They don’t usually cost much.
| Pro Tip: If you are extra susceptible to cold, you could get a set of thermal inners. In our experience, wearing two T-shirts over another works as a better thermal. And they save you weight and space since you’re already carrying them.
5 Insulation Layers in Winter
The Bali Pass trek is primarily a winter trek. If you’re going any time between December and March, you will need at least 5 warm layers.
You will need 1 pair of inner thermals, 2 light fleece layers, 1 light sweater and 1 padded jacket. Do not get your grandma stitched sweaters, which can be very heavy. You need sweaters and fleece jackets that can fold into compact rolls.
For your outer layer, a padded jacket serves the purpose here. You don’t need a water-resistant material. But you need an outer padded jacket that keeps the wind and cold out. Ensure your padded jacket has a hood as well.
| Do you need a down or feather jacket? Not really. A regular padded/shell jacket will do. This video here will help you to learn more about the difference.
| Note: Down/feather jackets are not available these days. Many jackets masquerade as down/feather jackets. They are essentially fine polyester-filled jackets. They mimic the function of a down jacket but are usually expensive.
| Rental: Padded jackets are available for rent at the Crosstrek Rental store. They are custom-made for Indiahikes and trekkers find them terrific, even in winter. Rent here.
Trek Pants
A minimum of one pair and a maximum of two pairs of trek pants should suffice for this trek. Wear one pair and carry one just in case it rains/snows. Trek pants with zippered cut-offs at the thighs are very suitable for treks. Also, choose quick-dry pants over cotton. They dry up soon even in the cold climate.
| Buying Tip: Go for pants with zippered pockets. They come in handy to keep your phone, handkerchief or pocket snacks.
| Track pants or trek pants? Stretchable track pants make a good backup and can double up as your thermal bottoms. But track pants are not trekking pants — so don’t use them as your main outerwear. Keep them only as a backup.
Mandatory Accessories, without these too you won’t be able to do the trek.
These accessories are mandatory. Don’t go to Bali Pass without them. Trekkers generally put off purchasing / borrowing the accessories for the last minute. We suggest the opposite. Start gathering these accessories first.
1. Sunglasses
Sunglasses are to prevent snow blindness. On a winter trek like Bali Pass, expect to walk on long stretches of snow. A small overexposure to direct sunlight on snow can lead to snow blindness (about a half hour’s exposure). That’s because fallen snow is like thousands of mirrors that reflect direct UV rays. So you need sunglasses with UV protection.
| Wearing tip: Wear sunglasses if the trekking day is bright and sunny (on open sections, meadows). On a snowy section, you must never take off your sunglasses until the section has been fully crossed.
| Buying Tip: Try getting sunglasses that wrap around instead of those that have openings on the side. Even peripheral UV ray exposure is not a good idea.
| If you wear spectacles: If you wear spectacles, you can get oversized sunglasses that you wear over your regular glasses (available at Decathlon). If that is cumbersome, photochromic lenses work equally well. Here’s a quick guide on managing sunglasses with spectacles.
| Contact lens users: If you use contact lenses, you can use them on the trek too. The lens solution will not freeze. You will also not face any problems in changing your lens in your tent. Just carry enough cleaning solution with you to clean your fingers well. Wear your sunglasses over your contact lens. Read this article for more guidance on managing contact lenses on treks.
2. Suncap
A sun cap is mandatory. Trekking without a sun cap can lead to headaches, sunstrokes, quick dehydration and a sharp drop in trekking performance.
| Tip: In the mountains, the general rule is to keep your head covered at all times. During the day a sun cap protects you from the harsh rays of the sun (it is doubly stronger with naked UV rays). A sun cap keeps your body temperature in balance. In the evening/early morning, the reverse is true. Your head loses your body heat quickly. A woollen cap prevents heat from dissipating from your head.
| Buying Tip: The Crosstrek suncap is available for purchase at the Crosstrek Merchandise store. It is custom-made for our Himalayan treks with an adjustable strap. Buy here.
| Pro Tip: Sun caps with flaps are a blessing for trekkers. They cut out almost all UV leaks. They prevent sunburns in every possible way. They are a lot more effective than sunscreen lotion. A wide-brimmed sports hat also helps to prevent sunburn in a big way.
3. Synthetic Hand Gloves
On a trek like Bali Pass, you are going to be handling snow quite a bit. You’ll need gloves to grip something or to steady yourself in snow. You also want the gloves to keep you warm. Get synthetic hand gloves that have waterproofing on the outside and a padded lining on the inside. If you find the combination difficult to get (not likely), wear a tight-fitting fleece hand glove inside a synthetic hand glove. Hand gloves are mandatory on this trek.
| Buying tip: The Crosstrek Waterproof gloves are available at the Crosstrek Merchandise store. They are custom-made for our Himalayan treks. Buy here.
4. Woollen Cap or Balaclava
Ensure these cover your head. In the cold mountains, you lose maximum heat from your head, not from your hands, feet or the rest of your body. This is why you need to keep your head protected, especially when the sun is down. Early mornings, late evenings, and a cold trekking day are when you must use your woollen cap.
Your ears are sensitive too, so a woollen head cap that covers your ears is essential. A balaclava is a modern version of the woollen cap. It covers your ears, neck and parts of your face as well. If you get a woollen cap that only covers your head, you will need a neck warmer or a woollen scarf.
| Buying Tip: The Crosstrek Fleece cap and the Crosstrek neck warmer are available for purchase at the Crosstrek Merchandise store. Buy here - Crosstrek Fleece Cap and Crosstrek Neck Warmer.
5. Socks
Apart from three to four pairs of sports socks, take a pair of woollen socks. Sports socks give you cushioning plus warmth. Again the mantra is to wear synthetic socks or at least a synthetic blend. Cotton socks soak in water and sweat. They are very hard to dry.
As for woollen socks, they help you to keep warm and snug at the night. If you cannot get woollen socks, wearing two sports socks serves the purpose as well.
| Buying Tip: Waterproof socks are available for purchase at the Crosstrek Merchandise store. They are custom-made for our Himalayan treks. Buy here.
6. Headlamp
Trekkers are often confused about whether they need to get a headlamp or a handheld torch. You need to get a headlamp because it leaves your hands free to do other activities. On the Bali Pass trek, you’ll need your hands free to wash dishes, pitch tents and hold your trek poles.
| Buying tip: Ensure your headlamp covers a wider area and is not too focused as a single beam. On a trek, your headlamp must help you see around you as well as ahead of you.
| Rental: Headlamps are available for rent at the Crosstrek Rental store. Rent here.
7. Trekking Poles (a pair)
Trekking poles give you stability and balance. They reduce your energy consumption by almost 40%. On the Bali Pass trek, there are steep ascents and descents. A pair of trekking poles will make the difference between a comfortable and a strenuous trek. In India, we tend to use a single trekking pole. However, two trekking poles give you greater stability and balance. They also increase your walking pace.
| Rental: Imported side-locking trekking poles are available for rent at the Crosstrek Rental store. Rent here.
8. Rainwear
On a trek, the weather can change quickly. A bright sunny day can turn into a downpour in a matter of minutes. Carry a poncho or a rain jacket to tackle this. A poncho is a big rain cover with openings for your arms and your head. It is extremely effective because it covers both you and (partially) your backpack. It is extremely light and weighs next to nothing.
| Pro tip: Rain jackets are more streamlined and less cumbersome but weigh more. Rain pants are not required. Dry fit trek pants dry quickly even if soaking wet.
| Rental: High-grade rain-jackets are available for rent at the Crosstrek Rental store. Rent here.
9. Rain cover for your backpack
Backpacks are your life. You carry all your dry clothes and your warm gear in your backpack. Your backpack must stay dry at all times. Modern backpacks usually come with built-in rain-covers. If your backpack does not have a rain cover, ensure you get a rain cover by either (a) buying a rain cover or (b) or cutting a large plastic sheet to the size of your backpack. You can roll the plastic sheet around your backpack and keep it in place with a string or elastic.
| Rental Tip: Rain covers are available for rent at the Crosstrek Rental store. Rent here.
| Pro tip: It’s good practice to compartmentalise your clothes, accessories and other things in plastic covers inside your backpack. That way, even if it rains and your backpack gets wet, your things are water-proof inside the backpack.
10. Daypack (20-30 ltrs, optional)
Some trekkers opt to offload their bags to a mule on the Bali Pass trek. In your daypack, you carry essentials like water bottles, rainwear, emergency medicines, a headlamp, some snacks and a warm layer. Your main backpack that carries most of your equipment is accessible only at the campsites.
A daypack is a smaller backpack that is usually of 20-30 litre capacity. Laptop bags are not daypacks. Do not get them.
Other Mandatory Requirements
1. A toilet kit
Keep your toilet kit light. Carry just the basics — toothbrush, toothpaste, small soap, toilet tissue roll, a small moisturiser, lip balm, and a roll-on deodorant. You will not be able to have a bath on the trek, so don’t overload on soaps and shampoos.
| Pro Tip 1: Carry miniature-sized items. You will not need more than that. If you’re travelling in a group, share one toothpaste for all.
| Pro Tip 2: Avoid getting large toilet rolls. The smallest size roll is more than enough for a trek like Bali Pass.
| For Women: If you are likely to have your periods on your trek date, don’t worry about it. You can use your pads, tampons or menstrual cups on the trek. There will be toilet tents where you can get changed. Make sure you carry ziplock bags to bring back your menstrual waste. Don’t leave behind any waste in the mountains. Watch this video to learn how to dispose of your sanitary waste.
2. Cutlery
Carry a lunch box, a coffee mug and a spoon. Your lunch box must be leakproof. You are expected to wash your cutlery. Trekkers often expect Indiahikes to wash their cutlery. When you allow Indiahikes to wash your cutlery, your cutlery becomes part of a mass washing system. You immediately invite germs, and bacteria to settle on your cutlery. The incidence of stomach disorders rises exponentially.
| Pro Tip: Carry stainless steel cutlery. Avoid fancy high-grade plastic cutlery. Stainless steel cutlery is infinitely easier to wash in cold water. Grease is easier to remove and hygiene is at its highest.
| Rental Tip 1: Tiffin boxes can be rented at the Crosstrek Rental store. Rent here.
| Buying Tip: The 'Trekker for Life - All purpose mug' is available for purchase at the Crosstrek Merchandise store. Buy here.
| Two 1 litre bottles or a 2-litre hydration pack: Bali Pass has many hours of trekking every day (approximately 6 hours). You need to carry two one-litre water bottles to keep yourself hydrated over the distance. If you are used to a hydration pack, then that is ok too. If one of the two bottles is a lightweight thermos, then that helps you to store warm water on a really cold day or for late evenings and early mornings.
| Rental Tip 2: You could rent lightweight thermos flasks from the Crosstrek Rental store. Rent here.
| Rental Tip 3: Water bottles can be rented at the Crosstrek Rental store. Rent here.
3. Plastic Covers
Carry 3-4 old plastic covers to keep your used clothes. You could use them even for wet clothes. Re-use old plastic bags for this and do not buy new ones.
PRO TIPS
Keep important documents in a clear plastic cover and slide them into the inner pocket at the back of your backpack. This keeps them from getting wet.
These are documents required for legal purposes by Indiahikes and the forest department. Without any of these, you will not be allowed to trek.
- Original and photocopy of identity card. Anything such as a driver’s license, Aadhar Card, or passport will do. This is required by the forest department for your identification.
- 1 passport size photograph. This is required to obtain the trekking permits
- Disclaimer certificate: You don't need to print or carry the disclaimer form. Your Trek Leader will give it to you at the base. Just sign and hand it over then and there. However, if you are a minor unaccompanied by your parents, please download this disclaimer, print it, get it signed by your parents/guardian and carry it to the basecamp. – Download disclaimer certificate
- Medical certificate: The medical certificate needs to be filled out by an MBBS doctor, without which the forest department will not issue permissions for your trek. It is also a requirement by Indiahikes – Download medical certificate
Note: Indiahikes has a panel of doctors who can help you with a medical certificate. They are available for online consultation. To get in touch with them, please write to trekmedicalcertificates@gmail.com. They will respond to you within 24 hours.
Consultation fee: Rs 300
Carry these medicines with you, easily accessible at all times. Do not take any medicine unless you have consulted your trek leader.
- Diamox (1 Strip): Be on a course of a half tablet of Diamox starting from Delhi every 12 hours (125 mg). Carry on the medication until you descend on the last day. Being on a preventive course of Diamox greatly reduces the chances of Acute Mountain Sickness on the Bali Pass trek.
- Dolo 650 (5 tablets): This is a paracetamol. It helps to tackle fever, mild pain
- Avomine (4 tablets): Carry this especially if you are prone to motion sickness. Pop one-half hour before the start of your road journey.
- Combiflam (5 tablets): Take a combiflam if you get a sudden twist of the leg or a muscle strain. It is a pain reliever. It also contains paracetamol.
- Digene (4 tablets): Take it if you feel the food that you’ve taken is undigested. Alert your trek leader immediately. It could be a sign of AMS.
- ORS (6 packs): Consume a pack of ORS water at least once a day, usually the mid-day when you are in the middle of your trek. It replenishes essential salts lost while trekking. Tip: It also makes cold water easier to drink.
- Knee Brace (optional): Carry this if you are prone to knee injury or have known issues of knee pain.
Our trek leaders carry a high altitude medical kit with them which also consist of Life Saving Drugs. If there is an emergency our trek leaders know how to tackle it. Meanwhile, contact your trek leader before consuming any of these medicines listed here.
| Pro tip: We find that these medicines by trekkers are rarely used. But you cannot do away with them. At the end of the trek please donate unused medicines to your trek leader. Some of these medicines get distributed to villages on the trek and some are added to the Indiahikes medical kit.
We recommend walking/jogging/running as the best routine to get fit for any trek. It works on the same muscles you use while trekking—your calves, glutes, quads and hamstrings. It also mimics your foot movement so you are better prepared for sudden twists and turns they may go through on uneven terrain.
It helps increase your stamina gradually if done consistently. It is also an easy routine that does not require any equipment or tools.
Fitness Target
To do the Bali Pass Trek comfortably, you must be able to walk, jog or run 10 km in under 60 minutes. This is the minimum recommended fitness level that you must aim for.
Trekking is a sport that primarily uses your lungs, core, calves, glutes, quads and hamstrings. Being fit will help you enjoy the trek and will keep you safe.
To reach any fitness target, there are two things you must work on:
- Cardiovascular endurance
- Muscle strength
If you are not currently active, follow the below schedule to get trek fit in 6 weeks!
A 6-Week Plan to Help You Get Trek-Fit for the Bali Pass Trek
Pro Tip: Warming up and cooling down before and after your workout is important. Do not miss that.
| Note: If you are not a regular runner, do not start running all of a sudden.
Strength Training Schedule:
Note:
- Alternatives to 60 Standard Pushups = (4 x 25 = 100 knee pushups) = (4 x 50 = 200 wall pushups)
- Alternative to 80 full squats = (4 x 40 = 160 half squats)
- Alternative to jumping lunges = forward lunges (same count)
- If you are not able to complete 1 full set of any plank, divide it into 2 halves and complete it with a rest break in between. For example: If you are not able to complete 1 minute of a standard plank, divide it into 2 sets of 30 seconds each.
- After completing a few weeks of training, if you can progress, you may increase the number of sets or reps for desired results.
Important note: We accept only running, jogging, or walking workout screenshots as fitness proof. Screenshots of cross-training workouts will not be considered valid. We've suggested cross-training options to help keep your fitness journey engaging and fun, allowing you to explore activities you enjoy and avoid inconsistency.
Note: Use apps like Nike and Strava to record your runs.
What happens if you are not fit:
- You do not enjoy the trek
- You struggle to be a part of the team because you’re slow.
- You miss out on a deep, transformative experience that Indiahikes specially designs for you.
The good part is it is not difficult. All you need to do is start following the fitness routine 6 to 8 weeks before your trek begins.
We are here to help you in this fitness journey. Just start slow and as long as you are committed and consistent with your routine, you are in for an unforgettable trek experience.
How to Get Fitness Approval from the Indiahikes Team:
Every trekker needs fitness approval from the Indiahikes team 20 days before the trek date. Without this, you will not be allowed on the trek.
Note: Use apps like Nike and Strava to record your runs.
What to upload?
- A minimum of 3 screenshots of your runs/jogs/walks/cycling
- Monthly summary of your routine
The Bali Pass Trek covers around 55 km in 7 days. (8 days including the drive to and from the trek). The altitude ranges from 6,397 ft in Kotgaon all the way to Bali Pass at 16,207 ft.
The Bali Pass trek is one the more difficult treks that Indiahikes conducts. The most difficult part of the trek is the crossing of the pass itself. There's usually excessive snow pre-monsoon, and the ridge is narrow. You also climb to 16,207 ft, which is high altitude. There are chances of being hit by Acute Mountain Sickness though thetrail is designed such that your body has enough time to acclimatise to the surroundings.
Amidst the difficulty, you will experience views on the Bali Pass trek that you won’t find on any other treks. The Bali Pass Trek demands a certain amount of respect from trekkers. You need to be extremely fit to get the privilege to do this trek.
As a measure of your fitness, we need you to:
Run at least 5 km in 30 minutes & 10 km in 62 minutes before your trek. Consistency of your workout also matters, so aim to jog 30 km a week or 150 km in a month. It's a minimum mandatory requirement if you wish to trek with us.
After you register, you will be sent a questionnaire about your trekking experience and medical history. Additionally, you must attach a screenshot of a 5 km run under 35 mins only to get approved for the trek.
High-altitude trekking experience of above 14,000 ft or at least moderate-difficult trek experience is a preferred requirement.
Once you get confirmed for your trek, we will diligently follow up on your fitness routine. Our team will also assist in putting you through a fitness plan. It will ultimately help you have a safe trek experience.
Uttarkashi is the last town en route to Kotgaon where you’ll find ATMs to make some cash withdrawals. All major private and public sector banks have their ATMs and some even have branches in Uttarkashi. However, cash does run out quickly at the Uttarkashi ATMs. Hence, Dehradun is your best bet to make last-minute cash withdrawals.
We advise you to carry around Rs 4-5k in cash to pay for your transport to the basecamp, for rental gear deposit and personal expenses en route to the basecamp.
If you’re an Indiahikes trekker, there is no major need for cash as once you arrive at the base camp. All meals, accommodations, permits, and related expenses are taken care of by Indiahikes.
The guest houses at Kotgaon will have concrete toilets. On Trek days, toilet tents will be set up along each campsite. A toilet tent will have a deep pit, where one can answer nature’s call. There will be a mound of soil and a shovel to cover it up. These are dry toilets, where you’ll have to use toilet paper. There will be a room freshener as well. It’s the most hygienic and convenient way to answer nature’s call in the wild.
Please use plain toilet paper and refrain from using wet wipes since these are not biodegradable.
You will get a Jio network at the base camp but scattered internet connectivity. However, you won’t find any network on the Bali Pass Trek
As per electricity, there are charging points on the basecamp but none on the trek.
Given its difficulty, the Bali Pass Trek has an extensive selection process. It is advised to book this trek 3 months in advance.
On the Bali Pass Trek, we usually take a maximum of 15 trekkers.
Before you register for the trek, we would like you to understand the challenges, and the fitness required.
On Difficult treks, you’re likely to trek around 12-20 km each day. Expect extremely steep ascents and descents. Expect maximum altitudes above 15,000 ft, which can go up to 19,000+ ft. Technical sections (such as rockfall zones, near-vertical sections, glacier walks, boulder and scree sections) are an everyday affair. Some sections can only be crossed with the help of our Technical Staff.
Difficult treks are the most demanding, which is why we take only those trekkers with prior trekking experience on them.
To do a difficult trek, target running 10 km within 60 minutes consistently. This will be possible only if you can run 5 km within 30 minutes comfortably before signing up for a difficult trek.
This fitness chart will help you get there by following the plan for 8 weeks (or 2 months) before the start of your trek.
You will receive a questionnaire asking for your current fitness level and high altitude experience. Only those who have prior high altitude trekking experience will be allowed to sign up for difficult treks.
If you’re above the age of 58 years, you’ll also need to submit your Treadmill Test within 7 days of completing your registration.
No, there is no offloading for the Bali Pass trek.
Photo Gallery
Watch these videos to get a glimpse of the trek
Expert Speak
Dushyant Sharma, Slope Manager
Dushyant Sharma, Slope Manager
Dushyant Sharma, a former Slope Manager and Trainer at Indiahikes, had over 6 years of experience leading more than 100 treks, including tough ones like Warwan Valley and Pin Parvati Pass. Known for his safety expertise, leadership, and storytelling, he also hosted the popular Hindi series "Chalein Trekking with Dushyant Sharma".
What I Like About Bali Pass Trek
What I Like About Bali Pass Trek
Dushyant Sharma, Slope Manager
Dushyant Sharma, a former Slope Manager and Trainer at Indiahikes, had over 6 years of experience leading more than 100 treks, including tough ones like Warwan Valley and Pin Parvati Pass. Known for his safety expertise, leadership, and storytelling, he also hosted the popular Hindi series "Chalein Trekking with Dushyant Sharma".
1. The ancient villages of Osla and Gangad take you back in time.
On day one, the ancient villages of Gangad and Osla strike a chord with unique village cultures and folklore. The ancient temples at Osla have riveting Himachali architecture that can keep you absorbed for a long time.
2. The alpine meadows of Devsu Thach in middle of the Ruinsara Forest are a grand surprise of the trek.
The setting of Dev Thach is picture-perfect. A thriving meadow surrounded by tall trees with Swargarohini and Kalanag looming in the background makes for a perfect setting. It makes for a very tempting spot to camp.
3. The trail from Devsu Thach to Ruinsara Lake, meandering next to the Ruinsara River
This is a beautiful and tricky stretch. The valley is narrow and one can be excused for comparing it with Rishi Gorge from Nanda DeviSanctuary, although it isn’t as difficult as the latter. The array of alpine flowers across the riverbank is astonishing.
4. The Ruinsara Lake is a special glacial lake
Resting amidst the beautiful mountain ranges of Swaragrohini, the lake is serene and calming. The meadows around are neat and untouched. One can experience a sense of tranquillity all around the lakeside.
5. The challenging approach to Bali Pass
Like most Himalayan pass crossings, it is best done in either pre or post-monsoon seasons. In June and July, the higher regions of the past are covered in snow while in post-monsoon season, it is a drier, rockier approach. Trekkers who enjoy high altitude pass traverses will find themselves totally at home.
Trek Trivia
Spotlights and Orange Glows in the Forests of Bali Pass Trek
Most of the trail for Bali Pass is similar to that of Har ki Dun. However, for Har ki Dun, the majority of the time you are walking on the left side of the Ruinsara-Tons river and the right side of Bali Pass. These two trails meet at a point.
After this, beyond Boslo village towards Rain Basera, you face a steep descent through dense forest. As Bali Pass is filled with adventure in its truest sense, proper technique and guidance are needed to climb down the narrow path here.
However, on this path, you see something magical. Sunlight takes on different colours and forms. The reason for this is the different kinds of canopies formed by the various trees here. The spruce trees, for instance, with their needle-like branches and leaves, break the sunlight into what seems like countless small spotlights falling on the ground. If you look up from under the golden oak trees, sunlight appears like an orange bulb above you. And it is through this ‘enchanted forest’ that you get to walk in the Bali Pass trek.
The Thunderous Ice- and Rock-falls in Bali Pass Trek
Beyond the Thanga meadows in the Bali Pass trek, a narrow gorge shows you how untamed nature is. Here, you get to witness what is known as icefall and rockfall. On one of the mountains around you, you will be able to see a very rocky and steep cliff. Here, the snow that has accumulated, tumbles down the entire cliff, taking rocks along with it.
In the daylight, it is a humbling, yet, fascinating sight. During the nighttime, though, this fall is not visible in the pitch darkness. But, you can hear the heavy rumbling of the rocks creating a thundering sound effect. If you are a light sleeper, you might even get woken up by this sound!
If you get to view it in the dark, the rocks clashing with each other at times create sparks. And from afar, this gives you the illusion of a matchstick being lit.
This is when you see that nature is alive and the mountains are making their presence felt.
How to prepare for your trek
5 Reasons Why Indiahikes
Our No-Compromise Safety Promise
We are known for our pioneering safety practices in trekking. Microspikes, oximeters, and BP checks became standards thanks to us. In the mountains, emergencies don't care who you're with—everyone knows that when trouble hits, you look for the yellow tents of Indiahikes. When you join our treks, we first make our No-Compromise Safety Promise. It’s our unwavering commitment to keep you safe, no matter what.
Our No-compromise Sustainability promise
Our commitment to the environment is relentless. We don’t just encourage responsible trekking; we insist on it. That’s why our Green Trails principles are non-negotiable. They don’t involve just our trekkers or our staff members. Our entire trek processes and policies are designed to favour the environment, even if it is often counterintuitive to our business.
We are India’s largest trekking organisation
More than 30,000 trekkers trek with us every year. In addition, our outdoor learning division (InSoul) has participants from the who’s of the education organisation in India, from the IIMs to BITS to top international schools. More than 5,000 participants from these institutions trek with us annually. We do not spend a single rupee on advertising to get these participants. Our reputation precedes us.
Being pioneers of trekking in India
We are pioneers in trekking. Since 2007, we have documented and brought out most of India’s famous treks: Roopkund, Rupin Pass, Buran Ghati, Kedarkantha, Kashmir Great Lakes, Tarsar Marsar, Phulara Ridge—the list goes on. In 2023-24 alone, we brought out nine new treks in Indian trekking. We know treks better than anyone. This comes directly from the reason why Indiahikes was born: to bring out trek information and enable trekkers to trek on their own. We believe everyone must trek.
Our treks are transformative
We focus on designing transformative experiences. Our trek leaders conduct thought-provoking exercises that help you reflect and contemplate. This impact stays with you for a long time. Trekkers return feeling energised, more confident, or developing abilities to deal with difficulties. Many have changed careers, rethought their core values, become more humble, shown gratitude to others, or started a new fitness journey.
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